Synopsis
A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
Episodes
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Fit Money Bootcamp with Julia Carlson
30/07/2018 Duration: 41minJoin Courtney Bentley as she discusses financial wellness and freedom with Julia Carlson! Julia shares her journey from a fast food worker to investment and banking guru! Julia teaches us tips and strategies for gaining, maintaining and understanding how to build wealth. From investing in corporations to investing in yourself, Julia provides us insight into how to create both financial freedom and pilot your own life through desire, discipline, and determination! What You Will Learn In This Episode: How even small investments are a start The power of growing money by investing in yourself How your mindset and relationship with money is essential to understanding money management Why money is a taboo topic and shouldn’t be The differences between decisions and restrictions How your choices impact your finances short-term and long-term How to free yourself by creating a plan to eliminate your debts if they are present in your life The options and resources available to you, from investment options to retirem
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Creating a Positive and Fulfilling Life by Removing Toxic People
23/07/2018 Duration: 40minJoin Courtney Bentley as she get deep and detoxified with Dr. Jamie! Dr. Jamie is a motivational speaker and author, as well as a thriving life coach! She also is the host of the Dr. Jamie Show, in addition to the go-to girl for keynote speaking across the globe! Dr. Jamie teaches us the significance of staying balanced, removing toxic situations and people from your life, staying organized, and above all finding your true fulfillment, and best life through all the noise! How removing toxic people from your life. helps move you forward. How to say yes and no effectively Why you need to pick 5 life rules How to use the power of elimination and alignment to organize your life How you can increase your credibility by saying no, and the power of passing opportunities Learn more about Dr. Jamie: https://www.drjaimek.com/ Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast To Learn More About The Ca
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Overcoming Perfectionism and Getting Vulnerable to Build Your Brand with Michelle Knight
16/07/2018 Duration: 34minFairytales can come true! It can happen to you! Join Courtney Bentley as she talks the power of brand storytelling with Michelle Knight! Michelle is a Brand & Business Coach, mother, wife and world traveler who inspires others to live a life of freedom. Michelle is living proof that no matter what obstacles are thrown at you in life that you have the power to write your own ending! From overcoming perfectionism, to finding your business desire, to conveying your message to your clients, Michelle teaches boss babes how to dive deep, reconnect, and above all to share their story! What You Will Learn In This Episode: How to create your brand message The power of telling your unique story, and how to implement it into your brand How to create a business around whatever you like, whenever you like How to clearly identify your journey The importance of getting back in touch with your story How to inspire, solve or provide a purpose with your story Brainstorming your message and pinpointing who you’re trying
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094 The Journey to the Crown with Mrs Nevada Yelena Anter
09/07/2018 Duration: 44minStraighten your crown and seize the day! Once upon an episode, Courtney Bentley talked all things fabulous with current reigning Miss Nevada Queen Yelena Anter! Growing up in a small village in Russia, Yelena wanted nothing more than to move to America to pursue her dreams. It’s no secret that her current status as a Las Vegas local powered her ideas for hospitality and entertainment related projects. Not only a poised pageant queen, but an author of a cocktail and artisanal recipe book with hopes of eventually opening a restaurant featuring healthy international cuisine! Yelena shares everything from her story to her passions in this inspiration packed episode. Yelena proves that no dream is too grand, and how taking chances, and allowing some flow into your life can lead you to your heart's desire. Yelena is proof that fairytales can come true, it can happen to you! In This Episode You Will Learn: How to go towards your dreams without fear How a longing heart, a determined mindset and a little bit of flu
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July 2018 Moon Report
06/07/2018 Duration: 18minBaby you're a firework!Join Courtney Bentley during a special full moon report!! It’s July, and there’s plenty to celebrate and reflect on! With a cosmic shift and energies soaring summertime is a season of bliss and most importantly, a time of growth. In this episode, Courtney delivers a full on astrological report, as well as methods for staying grounded, taking control, and how to start taking action to go in the direction you desire! So get up, sit up, step up, and strut into your path of transformation celestial babes! In This Episode You Will Learn: The July Full Moon: What it means and how it affects us How to stay grounded when anxiety and anger take way The importance of focusing on our own lives and drowning out the noise How to let go and take charge and action instead of playing the victim How ignoring obstacles is detrimental The power of free will and how to wield it to address the issues directly instead of kicking them under the rug How to nurture yourself and why it is essential for this p
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093 A New Perspective on Fitwear, Triathlons and Empowering Women with Stephanie Ertzberger
02/07/2018 Duration: 39minJoin Courtney Bentley as she interviews Stephanie Ertzberger! Stephanie is the founder and creator of activewear line Perspective Fitwear! After spending years of disappointment with triathlon fit wear Stephanie took it into her own hands to create a sportswear line that is comfortable, effective and built for top-level endurance! Stephanie became involved in triathlons at a young age by introduction through a close neighborhood friend. Though triathlons were unpopular at the time, especially in women participation divisions, Stephanie decided to take her active lifestyle to the next level by going against the grain and training for triathlons! From swimming her way over fear and into her passion, to starting her own business, Stephanie’s story is sure to delight and inspire! In This Episode You Will Learn: How going against the norm can be freeing How to find freedom on the other side of fear How to start right now where you are The significance of enjoying your journey How to effectively conduct research
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092 Empowered and Inspired Visibility with Amanda Berlin
25/06/2018 Duration: 32minExtra! Extra! Read all about it! Join Courtney Bentley as she chats with Amanda Berlin! Amanda spent decades in a public relations career in New York, working with powerhouse networks such as FOX, Business Insider, Bustle.com and much more! Amanda turned her passion for media into helping entrepreneurs build their brand and spread their story! From sharing her own journey from the corporate world to transitioning her talent into her own business, Amanda is sure to educate and inspire! In This Episode You Will Learn: How the transparency is a secret ingredient when telling your story How to get your brand out there so that you can reach your soulmate clients Why following your passion leads you to a purposeful destiny The technical aspects of getting your story into the media The importance of connecting with your people How to discover your brand story Learn More About Amanda Berlin: http://amandaberlin.com/ Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFP
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091 Why You Need to Let Go and Glow with Martina Fink
18/06/2018 Duration: 43minJoin Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats and coaches women all over the world. Martina found her passion and found a way to combine her love for travel holistic beauty and health. Martina shares her story of how she worked in a leadership role at Apple and started a side hustle as a makeup artist which turned into the practice she runs today. She explains how she was able to grow her business, and how tying in all of her passions into one career path helped take her ideas to the next level! From using her knowledge in Nutrition and cosmetics to her experience in achieving self-confidence, Martina teaches us how to go from woe-to glow, one sparkle at a time! In This Episode You Will Learn: The significance of holistic beauty and why it is important to work on both the inside and the outside Beauty tips to create a natural look How coaching helped Marti
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Overcoming Food Addiction and Binge Eating with Sandra Elia
11/06/2018 Duration: 48minJoin Courtney Bentley as she talks balanced bellies with Certified Food Addiction Counselor Sandra Elia! Sandra has a passion for helping people with addictive eating habits and has developed a food addiction recovery program. Not only has she developed strategies to help others combat binge eating habits, she also shares her story of personal struggle with food addiction. From identifying binge triggers, to regaining control, and implementing self-love, Sandra shares her expertise of how to tame your tummy temptations the healthy way! In this Episode You Will Learn: Why dieting does NOT fix addictive eating Methods of how to correct addictive eating How to identify binge eating triggers How stress and depression are related to food addiction How to remove the scale from the equation Why certain foods are highly addictive and what you can do about it The TRUE meaning of behind cravings Learn more about Sandra Elia: http://sandraelia.com/ Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvi
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Return to Saturn, Astrology Musings and Update on My Life
08/06/2018 Duration: 11minGreetings Galactic Goddess! You’re out of this world! Saturn is coming! Join Courtney Bentley as she delivers a powerful astrology report! Courtney shares a cosmic story of her own personal breakthrough with the unfolding of the return to Saturn! From tips on how to adapt to transition, to the power of trying new things, to even learning how to allow yourself to rest and let go, Courtney teaches us how to follow our own frequency in this mystically mindful packed episode!In this Episode You Will Learn: How astrology can play a significant role in your life's journey Releasing expectations on your life that no longer resonate Why you need to listen to your mind, body, and spirit The significance of realizing time can bend and how unreal it is How to start allowing and accepting change to live your best life Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order) Mindful Mastery Meditation Program: http://starsystemz.c
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Embracing Tragedy, Combating Fear and Mindfulness with Jasmin Terrany
04/06/2018 Duration: 34minJoin Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important job. From learning about your being, embracing yourself and your flaws, and combating self-doubt, Jasmin teaches us how to love ourselves and guide ourselves through life’s journey in this captivating episode! In this Episode: More about: Extraordinary Mommy A loving guide to mastering life’s most important job How to embrace every side of yourself even the dark side How to combat fear and self-doubt no matter what How to use meditation and mindfulness to balance yourself out Why traumatic life experiences are not the end but the beginning Learn more about Jasmin: https://www.jasminbalance.com/ Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 2
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June 2018 Moon Report
28/05/2018 Duration: 15minStay Wild Moon Child! Join Courtney Bentley as she guides us through the moon for June! From interpretations and explanations to telling her story of recharging, rejuvenation, and of course the power of manifestation! Courtney explains her new revamped workshops and upcoming retreat, in addition to a full throttle June moon report! Grab your crystals, open your mind, and don’t be afraid to open your heart! In This Episode You Will Learn: The power of manifestation and how to do it right The tone of June and interpretations for the month Upcoming new moon forecasts A sneak peek at upcoming events and retreats What to expect from the Gemini Moon Scirbd: https://www.scribd.com/g/32xt4u New Moon Manifesting Event: http://www.starsystemz.com/events Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/ Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast To Learn More About
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086 How to Use Your Story to Market Your Coaching Business
25/05/2018 Duration: 05minOnce upon a time on an episode of The Fit Fierce Fabulous Podcast, we join Courtney Bentley as she guides us through how to not only share your story, but how to make a true impact! Why not mix spirituality, business, and strategy? Courtney teaches us how to combine the emotional and tactical aspects of the mind to become transparent when delivering our stories. From defining how you want to show up to your audience, to create a mantra that sticks, Courtney is just a few steps away from sharing with us how to effectively deliver your impactful message! In This Episode You Will Learn: The power of delivering your message Tips to clearly state your impact How being vulnerable helps you share authentic stories The significance of creating a memorable mantra Why "Showing Up With A Purpose" is the foundation of adding value How you can get my self-starter worksheets Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ Download “The Power of Telling Your Story” Here: http://bit.ly/thepowerofsharingyourstor
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Evolving and Defining Your Aligned Message with Adria DeCorte
21/05/2018 Duration: 36minJoin Courtney Bentley as she talks brand transformation with Adria Decorte! Adria is a Message Clarity Coach who assists business owners, leaders, and an array of entrepreneurs to uncover their authentic brand voice. From an architect to a plant ecologist Adria’s genuine energy inspires all! Multi-passionate, Adria shares her captivating story of aligning her business path. Whether you’re pivoting your niche, creating a podcast or even revamping your business, Adria shares a wealth of information, tips and talks about evolving your business to the next level! In This Episode You Will Learn: When to pivot your niche for the most success with your business How to establish a clear brand and message to attract soulmate clients The importance of being super duper CLEAR in business How to evolve your brand as you evolve to stay in alignment Why taking vacations is key to your success Connect With Adria: Message Clarity Kit:http://adriadecorte.com/message Unforgettable Podcast:http://adriadecorte.com/podcast Web
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084 How to Make 1k in 10 days
18/05/2018 Duration: 18minChing! Ching! Getting paid over here! Join Courtney Bentley as she guides us through how to make 1K in ten days! No cheesy marketing, no-nonsense but real authentic methods to turning a business profit. Through personal experience and applicable principles, Courtney inspires us how to make money! From shifting your mindset to valuing yourself, making offers and more, tune in to listen to Courtney’s valuable money making tips! After all, you’re totally worth it! In This Episode You Will Learn: How To Make 1k In 10 Days Principles Of Financial Fitness The 4 Must-Do Tips To Earn Money How Earning A Living Is Healthy And Positive The Power Of Shifting Your Mindset How to Make Compelling Offers Join the 10 days to 1k Challenge Here: bit.ly/1kin10challenge Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.co
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083 The Power of Optimism with Elizabeth Shaw
14/05/2018 Duration: 32minJoin Courtney Bentley as she talks the power of optimism with Author and Speaker Elizabeth Shaw! Learn how you can use optimism as a superpower to hone your life! Elizabeth has graced the stages of professional associations, nonprofits, corporate and women’s conferences, as well as Chambers of Commerce. With an impressive professional history, Elizabeth also holds credentials as an operational manager, strategist, and event planner. It wasn’t until a simple dinner date with her husband inspired a dramatic turning point that later changed everything! From tips and tricks of using optimism to create life-changing habits, to learn more about “The Optimism Manifesto”, Elizabeth shares her powerful story of how optimism became her focus in not only her life but the need to inspire it in others!! In This Episode You Will Learn: How optimism is a superpower What “The Optimism Manifesto is The difference between looking at life through rose-colored lenses, and real, positive perspectives Tips to become more optimist
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082 4 Questions to Find Your Niche as a Health and Lifestyle Coach
11/05/2018 Duration: 08minHow unique! What inspired you? How did you get so specific?! How did you find your focus?! Join Courtney Bentley, as she guides her listeners on a journey of how to find your coaching business niche! Finding your niche is essential to targeting your ideal market! From discovering your service and how you can help others, to pinpointing your talents and strengths to generate a business. In this episode, Courtney talks niche finding tips, including the 4 questions you should be asking yourself when deciding on a specialization! Be organized! Be specific, and don’t forget to have fun! In This Episode You Will Learn: The 4 steps to finding your niche Why establishing your niche is so important How to turn your hobbies/talents into a niche How having a specific niche sets you apart How to discover how your niche can help others Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ Grab Your Worksheet Here 4 Questions To Find Your Niche: http://bit.ly/findingyournichequestions Website : http://fitfiercefabul
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081 How to Reclaim Your Goddess Vibes Through Dance with Tammy Leitzel
07/05/2018 Duration: 38minGreetings beautiful goddesses! Join Courtney Bentley as she talks stepping into your divine feminine side with Tammy Leitzel! Tammy Leitzel is the CEO & Creator of The Femessence Program, and a sensuality expert specializing in rebuilding confidence in women who suffer from a relationship and sexual traumas. As a previous Amish woman turned exotic dance instructor, Tammy embodies the true feminine spirit that she shares with other women through the use of awakening their personal power! Tammy guides us through her groundbreaking journey from a sheltered life, to living completely uncovered. From weaving a wonderful journey of self-discovery, to finding the power of transformation, Tammy encourages us to awaken the enchantress within! In This Episode You Will Learn: How to release your feminine power How exotic dance lights your feminine flame The power of leaving your comfort zone to find your feminine energy Tips on how to transform, and move beyond life's obstacles How to find your top 3 core character
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080 How to Make an Impact with Your Message as a Coach
04/05/2018 Duration: 07minOnce upon a time on an episode of The Fit Fierce Fabulous Podcast, we join Courtney Bentley as she guides us through how to not only share your story, but how to make a true impact! Why not mix spirituality, business and strategy? Courtney teaches us how to combine the emotional and tactical aspects of the mind to become transparent when delivering our stories. From defining how you want to show up to your audience, to create a mantra that sticks, Courtney is just a few steps away from sharing with us how to effectively deliver your impactful message! In This Episode You Will Learn: The power of delivering your message Tips to clearly state your impact How being vulnerable helps you share authentic stories The significance of creating a memorable mantra Why "Showing Up With A Purpose" is the foundation of adding value How you can get my self-starter worksheets Grab Your FabFitFun Box by using code FIERCE to Save $10.00 at http://www.fabfitfun.com Grab Your Worksheet Here: http://bit.ly/3waystocreateyourimp
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079 How High Performers Can Achieve Total Wellness and Reach their Goals with Kelly Travis
30/04/2018 Duration: 46minJoin Courtney Bentley as she talks cultivating a healthy lifestyle with NASM Certified Trainer, and Holistic Health Coach Kelly Travis! Kelly shares her story as she transformed the direction of her path from an unhealthy body image, obsessed college athlete, to studying mental health and addiction, and of course, ultimately transitioning her passion for helping others by diving head first into the world of Holistic Health. Kelly talks about the strategies of living a successful life, as well as teaching our listeners how to implement the changes they desire, a step at a time. Kelly also explains how her experiencing health struggles first hand, truly grounds her ability to help other high-performance individuals achieve their goals the happy, healthy, authentic way! In This Episode You Will Learn: When to build a foundation and leave your comfort zone How to identify the change you want and two ways to start implementing change The steps to integrate good/wanted habits The benefits of attending a retreat Th