Alive With Purpose

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 143:31:50
  • More information

Informações:

Synopsis

Being alive with purpose is a beautiful thing. But having a "spiritual life" can also be a challenge while you build your career, stay present for your kids and try to get through a never ending "to-do" list. Join international yoga teacher and author Erin Aquin for an exploration on how to live your highest intentions in our fast paced (sometimes overwhelming) world.Visit: www.alivewithpurposecoaching.com for full show notes and bonus content

Episodes

  • 348: Leading with Vision — Part 2 of My Conversation with Annyse Balkwill of LuminUS Group

    26/02/2026 Duration: 26min

    In this powerful continuation of my conversation with Annyse Balkwill, we dive deep into what it actually takes to leave the corporate world behind and build a business aligned with your Vision, and not someone else's template. Annyse shares the raw truth about her transition: the crying in the fetal position, the three months of no work, and the moment her mentor threw her into the deep end with her first facilitation. Annyse's story is the real journey of building something meaningful while everyone around you questions your sanity. What We Explore The breaking up that comes with breaking free: Why leaving corporate life means losing parts of your identity and how to navigate that grief The entrepreneurial muscles you actually need. Spoiler: it's not just confidence. It's stubbornness, humility, and the ability to hold a Vision no one else can see yet The mantra that built a business: How "I show up and do good work and good work will follow" became Annyse's entire strategy (and why that's more powerful th

  • 347: Leaving Corporate to Embrace Vision – Part 1 of My Conversation with Annyse Balkwill of LuminUS Group

    19/02/2026 Duration: 22min

    What happens when a successful chemical engineer walks away from a corporate career to follow a calling she couldn't ignore? In this episode, I sit down with Annyse Balkwill, founder and CEO of LuminUS Group, to explore her remarkable journey from designing water treatment plants around the world to creating a consulting practice that transforms leadership teams and organizational cultures. This conversation is a masterclass in trusting the universe, understanding your power, and building a business that reflects your deepest values. Whether you're contemplating your own leap into entrepreneurship or looking to deepen your leadership practice, Annyse's story offers both inspiration and practical wisdom. In This Episode, You'll Discover: The unexpected moment that shifted everything: how a planning meeting introduced Annyse to a way of working that would become her life's calling Why the "knowing" came first and the spiritual practice of standing your post before you have any idea how things will unfold The p

  • 346: Planning as an Act of Self-Investment

    11/02/2026 Duration: 25min

    If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your energy instead of depleting it? In this episode, you'll discover: Why traditional planning methods set you up for burnout (and what to do instead) The color-coded calendar system that transforms how you manage your time and energy How to build "holy shit time" into your schedule for the unexpected Why planning your self-care first isn't selfish, it's strategic The $10,000 question that helps you decide what deserves space on your calendar How sustaining rituals keep you from reaching for quick fixes when you're depleted This isn't about achieving perfect balance or becoming more productive. It's about designing a lif

  • 345: Simplifying Your Business for Success

    28/01/2026 Duration: 23min

    In this episode, Superabound co-founders Erin Aquin and Steve Haase explore why simplifying your business isn't about doing less—it's about doing what matters most. They break down the myth that complexity equals success and share practical strategies for building a business that feels good while achieving real results. You will discover: The importance of vision-led leadership: Learn why getting crystal clear on your vision is the foundation for every business decision you make. How to listen to your market: Find out how to identify what your customers are actually asking for—and why that matters more than what you think they should want. The truth about "great marketing": Understand why effective marketing often feels repetitive and boring for you, but builds trust and consistency with your audience. How to choose the right platforms: Learn why you don't need to be everywhere, and how to focus your energy on the channels where your ideal customers actually are. The power of holistic support: Disco

  • 344: Unconventional Tools for Whole Life Success

    15/01/2026 Duration: 17min

    Are you ready to build a business that protects your life instead of consuming it? In this episode, I'm sharing four unconventional practices that outperform traditional goal-setting frameworks—tools I use with clients to create clarity, make better decisions, and avoid burnout. If you've been relying on logic and data alone, this episode offers a different path. These practices help you connect with yourself, work through Static (doubt, fear, perfectionism), and make decisions consistent with your Vision. You'll discover: How tarot becomes a strategic business tool - Learn why pulling cards isn't fortunetelling—it's a way to access clarity when you're stuck in present-moment Static. I'm teaching my favorite spreads and practical applications in a live masterclass on January 29, 2026. Coffee with the Oracle - A weekly practice where your Future Self acts as your most reliable business advisor. This ritual helps you make decisions from a place where you've already figured out the puzzle. CEO Friday - Taking o

  • 343: An Abundance Meditation

    24/12/2025 Duration: 26min

    We're trying something different this time: a live meditation selected from last New Year's Day to help you access your inner stillness and wisdom so you can connect with what's most important to you. You will discover: A simple but powerful visualization for releasing old energy from the year behind you, without needing to analyze or fix it  A felt sense of your "inner fire": what fuels you, what drains you, and what needs tending before external goals can come to life  A symbolic journey that clarifies one lantern you're ready to light this year—whether that's a project, a quality of being, or a long-held creative impulse  Insight into how inner abundance precedes outer impact, and why sustainable creation starts with care, permission, and presence  A closing reflection that invites gratitude, support, and spaciousness rather than pressure or self-judgment  Join Erin for this Yuletide meditation to prepare for a truly successful year ahead! For full show notes visit: https://besuperabound.com/po

  • 342: Mind Expanders for Business Owners

    09/12/2025 Duration: 26min

    In this conversation, Erin and Steve explore how real mindset expansion actually works: not through "trying harder," but through deliberate shifts that change what you believe is possible for yourself, your leadership, and your future. If you've been stuck in old patterns, second-guessing yourself, or postponing the work that actually matters, this episode will help you dissolve invisible limits and reclaim the part of you that does bold, meaningful things... even when it feels uncomfortable. You will discover: Why intrinsic motivation outperforms discipline, and how to tell if your Lanterns are actually strong enough to carry you How subtle, outdated beliefs might be harming your confidence, leadership, and decision-making A practical way to introduce flexibility into your thinking to get you unstuck Why there's always more than one viable path forward, even when your mind insists otherwise This episode is for the entrepreneur who knows there's more inside them but senses that old stories and quiet

  • 341: How to Fit Big Projects Into Your Busy Life

    20/11/2025 Duration: 22min

    In this solo episode, Erin Aquin digs into a question so many vision-led entrepreneurs wrestle with: how do you make meaningful progress on a major creative project when your life is already full? Drawing from the behind-the-scenes story of writing multiple books during some of the busiest seasons of her life—new babies, lockdowns, growing the business, teaching, coaching—Erin shares what actually makes big creative commitments possible. Spoiler: it has less to do with time-blocking hacks and far more to do with how you care for yourself, how you relate to your vision, and the honesty with which you assess your own energy. She walks through the practices that keep her grounded while working on her next book, including the non-negotiable self-investment rituals that make creativity sustainable. She also breaks down how she structures her days, why she abandoned the fantasy of 5 a.m. hustle, and what she learned from repeatedly creating ambitious projects inside busy, very human seasons of life. What you'll tak

  • 340: Using Retirement Energy in Your Business

    12/11/2025 Duration: 21min

    In this episode, we explore what it means to bring retirement energy into your business—without actually retiring. It's not about checking out or lounging away your days, but about approaching your work with freedom, purpose, and playfulness. Key Themes: Redefining "Retirement" Retirement energy means doing what you love and using your time intentionally, not escaping work altogether. It's about shifting from obligation to choice. From Burnout to Flow Erin shares her journey from being a workaholic to building space and rest into her schedule—starting by taking Fridays off for self-investment and creative exploration. The Tending Triad Drawing from our book Superabound, we revisit three sustaining pillars: Nurture your mind, body, and spirit. Stay connected to your big vision (through practices like "Coffee with the Oracle"). Maintain strong personal filters that align your actions with your values. Business as a Game Steve reframes entrepreneurship as an elaborate, creative puzzle rather than

  • 339: Staying Focused and Avoiding the Shiny Objects

    23/10/2025 Duration: 20min

    Every entrepreneur knows the lure of the "next big thing." A new strategy, tool, or trend flashes across your feed, promising growth, ease, or salvation—and before you know it, you've spent days chasing it instead of deepening what's already working. In this episode, Erin Aquin and Steve Haase explore how to resist those distractions and stay anchored in your true business vision. They share stories from coaching clients (and themselves) who've fallen for the illusion that the solution to every problem lies "out there"—with a new hire, a new program, or a total pivot. You'll learn how to recognize when that impulse is actually avoidance, and how to channel your creative energy into experiments that strengthen, rather than derail, your core business. In this episode: The real cause of "shiny object syndrome" (and how self-trust changes everything) Why delegation isn't always the answer—and how to tell when it is How to reconnect with your vision and values before making big decisions Erin's practical t

  • 338: The 5-Minute Practice That Changes Everything

    29/09/2025 Duration: 11min

    When life feels heavy—whether from personal struggles, business challenges, or the state of the world—it can be tempting to push discomfort aside, ignore it, or try to “positive think” our way through. But ignoring those in-between states leaves behind something valuable: the wisdom hidden in what we call Static. In this episode, Erin and Steve unpack the HEAL Static process from their book Superabound: Live the Life the Universe is Dreaming for You. This practice helps you tune into the static rather than avoid it—because within that discomfort are insights that can transform how you relate to yourself and the world. And here’s the best part: you can gain the benefits in just five minutes a day. What You’ll Learn in This Episode Why Static isn’t an obstacle but a powerful inner signal How acknowledging discomfort leads to growth instead of retreat The difference between bypassing feelings and working with them An invitation to join the 30-Day Journey this October to experience the practice firsthand

  • 337: Whole Life Coaching for Business Owners

    17/09/2025 Duration: 26min

    Running a business doesn’t just test your strategy—it tests you. Your health, your relationships, your energy, even your sense of self-worth all show up in how you lead and grow. In this episode, Erin and Steve make the case for whole life coaching—a coaching approach that goes beyond narrow niches and into the full reality of being a business owner. You’ll hear why compartmentalizing your challenges into silos (money here, relationships there, strategy over there) can actually hold you back, and how bringing your whole self into the coaching relationship unlocks deeper growth and sustainability. They also explore: The hidden cost of “tough love” coaching styles Why strategic rest is a growth tool, not a luxury How emotions aren’t obstacles but sources of power What to look for (and avoid) in a coaching relationship This isn’t about warm fuzzies for the sake of it. It’s about building a business that actually supports your life—not one that burns you out or isolates you. If you’ve ever wondered whet

  • 336: From Idea to Thriving Business

    04/09/2025 Duration: 27min

    Starting a business can feel magical—and terrifying. That spark of an idea you can’t stop thinking about has the power to change your life, but only if you can bring it into the world in a way that lasts. In this episode of the Superabound Podcast, Erin and Steve dive into the journey of going from nothing but an idea to a real, thriving business. You’ll hear the truth about what it takes to make the leap, why inspiration isn’t enough, and how to navigate the doubts, risks, and inner noise that inevitably come up along the way. You’ll learn: The three core ingredients every founder needs when moving from idea to business. Why business is a spiritual practice—and how facing your inner doubts is just as important as getting customer feedback. The difference between old-school “business coaching” and collaborative strategic partnership that supports your vision. How to avoid the common traps that stop most new founders before they really start. Erin also reveals details about the Superabound Business L

  • 335: Your High Standards Are Not a Problem

    20/08/2025 Duration: 16min

    What if the very thing you’ve been questioning—your “too high” standards—was actually the secret to your long-term business success? In this episode of The Superabound Podcast, Erin dives into the myth that high expectations are the problem for coaches and business owners. Instead, she shows how the real challenge often lies in communication, alignment, and having the right people in the right roles. You’ll discover: Why “having high standards” is a strength, not a weakness, in your business. The hidden reason contractors and team members push back against expectations—and how to handle it. A mindset shift that reframes your role as the client of everyone you hire. Practical ways to test new hires, communicate clearly, and avoid unnecessary rework. How to protect your vision and culture without burning out or lowering the bar. This episode is a short but powerful reminder that your standards exist for a reason: they’re often tied to the sustainability and excellence of your business. If you’re a b

  • Bonus: Introducing The Coaching Mixer

    07/08/2025 Duration: 03min

    In this bonus episode, Erin introduces a brand-new show, The Coaching Mixer—a fresh, casual, and chit-chatty space where Erin opens up about the personal side of coaching life with her friend and colleague Elana McKernan. Dive into relaxed conversations, behind-the-scenes stories, and the real highs and challenges of the coaching world. Whether you’re a coach or simply curious about this inspiring field, The Coaching Mixer offers a warm, authentic look at the coaching journey. Tune in and join The Coaching Mixer conversation wherever you get your podcasts, and watch the video of their first conversation at https://besuperabound.com/the-coaching-mixer/ep-1-rum-ramblings-pt-1

  • 334: Strategic Rest

    24/07/2025 Duration: 24min

    As a vision-led entrepreneur, are you sacrificing rest at the altar of productivity? In this insightful solo episode, host Aaron explores the often overlooked but critical concept of strategic rest. If you're constantly working in a cycle of push and crash, this episode reveals how intentional, planned rest can be your secret weapon for sustainable success. You'll learn how to transform rest from a reward you must earn into an essential component of your business strategy that actually enhances your creativity, decision-making, and overall productivity. What you'll learn: The crucial difference between reactive rest (crashing after exhaustion) and strategic rest (planned, intentional downtime) How to incorporate rest as a non-negotiable part of your workflow using the Five R Framework from the Superabound method Practical strategies for making rest visible in your schedule and aligning it with your personal energy cycles Why elite performers in every field prioritize rest as part of their training, not separ

  • 333: Do More of What You Love With the Help of a VA

    16/07/2025 Duration: 30min

    If you're struggling with overwhelm, spending too much time on administrative tasks, or feeling like the "lone wolf" in your business, you will gain practical insights on how to delegate effectively to create more space for growth and top-notch client service. Join Erin and Steve as they speak with Meghan Early, owner and operator of Spring & Co. VA Services. She specializes in streamlining systems and creating more efficiency in health-focused practices and programs, working primarily with wellness practitioners. You will discover: How to overcome "lone wolf syndrome" and take the leap to bring support into your business Why creating SOPs is "a gift to your future self" and how to make them painlessly The real value a VA brings beyond just task completion Meghan's surprising perspective on AI in administrative support How to find the right fit when hiring team members Meghan is a fascinating guest, having received her Bachelor of Arts, her Diploma in Social Service Work, and her Masters in Peace Studie

  • 332: How to Make Room in Your Day (even when your calendar is packed)

    03/07/2025 Duration: 22min

    Feel like your schedule is a game of Tetris gone wrong? This episode is for you! Whether you're a business owner with kids home for summer or a leader with too many commitments, Erin and Steve offer practical strategies to help you create breathing room in even the busiest days. In this episode, you'll discover: A simple intention-setting practice that instantly clarifies your priorities The color-coding system that reveals where your time is actually going Powerful accountability tips that protect your most important work A two-minute "future self" exercise that generates clarity and momentum Stop living from fire to fire! Learn how busy, vision-led entrepreneurs can create a schedule that honors what matters most without sacrificing their business goals or burning out. Want more? Download our free guide with additional scheduling strategies at besuperabound.com/schedule.

  • 331: Marketing Trends to Avoid

    12/06/2025 Duration: 24min

    If you’re a business owner feeling overwhelmed by marketing trends, this episode is for you. We’ll show you how to avoid common traps that erode trust and build marketing that aligns with your values. In this episode, you’ll learn: Why cheap laughs or poking fun at customers can damage long-term trust The dangers of trash-talking competitors and negativity How controversial clickbait can hurt your brand Why using AI without oversight ("sloppy AI") is risky The right way to use client testimonials and social proof You’ll leave with concrete strategies to build a relationship-based marketing approach that attracts ideal clients—without sacrificing your integrity or vision. To learn more about working with Superabound to grow your business in a vision-aligned way, apply for a free consultation at besuperabound.com/consultation

  • 330: How to Break Through a Business Plateau

    04/06/2025 Duration: 23min

    Are you feeling stuck in your business? Like you're putting in all the effort but not seeing the growth you desire? In this episode of the Superabound Podcast, we dive deep into what it really takes to break through a business plateau. If you're tired of spinning your wheels and ready for meaningful progress, this episode will show you a different approach - one that doesn't rely on working harder, but on working more intentionally. By the end of this episode you'll have a clear understanding of why traditional "push harder" methods often fail to break through plateaus, and you'll discover three powerful strategies that actually work. More importantly, you'll learn how to implement these approaches in a way that honors your wellbeing while moving your business forward. You will discover: The critical importance of genuine customer connection and how to cultivate it in a way that feels authentic and sustainable Why finding the right coaching container is essential - and how to recognize when a coaching relati

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