Reject the diet mentality that thrives on restrictions and deprivation. Learn how to lose and manage weight with simple, livable steps.Not a day goes by that the average American...
Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now...
As they did with the revised edition of YOU: The Owner’s Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three...
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you...
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance...
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or...
In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur...
From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the...
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete...
In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude)...