The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a...

Millions of people every year make a commitment to try and lose weight, yet may of those same people have a difficult time keeping that commitment and the weight stays on, and the...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the...

Go on an epic scientific and spiritual journey exploring how the human body has the incredible ability to heal itself. Translated into twenty-two languages, this bestselling book...

The Secrets Of Reading People Have Been Unleashed In This BookWhat if you could walk into a room and know what others are thinking? Have you ever wondered why some people seem to...

This book is a transcription and reproduction of the training course materials from Course #9 “Avoiding Accidents”When all of your other long term health issues are covered,...

We must learn to reflect before we act; and no, act before you reflect. And speaking of action before reflection, it is common to hear the following excuses: - When I saw it, I...

Do you ever feel shy to socialize with others?Do you always feel incapable of completing your tasks?Has someone ever told you that you look insecure?If you answered yes to any of...

By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. However, that doesn’t stop millions of Americans, and people around the...

Chapter 5 Preparing for the Fast, Fasting, Breaking the Fast Fasting is more than anything an engagement with personal mortality and the rebirth that follows such an engagement....