Awaken Beauty Podcast

Unfortunately, there is a growing society facing an epidemic in brain diseases from autism, Alzheimer’s, dyslexia and attention deficit disorder. Why is this?  Is it environmental toxins, vaccines, etc?One thing all Awaken Beauty Podcasts listeners can agree on is that treating these disorders like ADHD, autism, Asperger’s and so on with drugs is not ideal in the short or long term. So the question is …..how do we find our way through this hopeless muse? Wynford Dore - who is on a mission to treat learning difficulties with personalized training that gets to the root of the problem rather than focusing on the symptoms. Wynford is passionate about sharing his research  in transforming the skills lacked by those dealing with ADHD, memory, dyslexia, Asperger’s, autism and “us overwhelmed adults getting by.  If you’re ready to up-level your own learning efficiency and want to heal your brain or the brain of someone you love, listen up to this incredibly insightful deep dive on the brain and how to work smarter -

 Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. In the first two years of your life, you are in a UNCONSCIOUS brain state, almost as if you are sleepwalking. This is the learning and observing time in your life; this is the period of time when the unconscious mind is heavily developed. These forming years you are DOWNLOADING information and experiences just like downloading a new app or program onto your phone. Each EXPERIENCE IS AN APP that is downloaded on your hard drive.Every EXPERIENCE or APP have 2 things:1. MEMORY SIZE-The apps and programs you download have a specific amount of information i.e. Megabytes or Gigabytes. The size of a experience, memory or trauma, will determine the amount of space the app will take up in your brain. Remember that any experience, whether good or bad, that REPEATS ITSELF can also increase the size of the app.2. DATA TYPE-The type of experience/app you h

Inhale…. Exhale….Learning to control the breath is one of the most powerful (and free!) tools we have for improving concentration, cellular health, managing stress, and as a co-guide in our spiritual ascension.By engaging intentional deep and rhythmic breathing we jump-start the natural laws of nature which will calm your thoughts, slows your heart rate, and regulates your autonomic nervous system.Where the mind goes, our energy flows, so focused breathing helps you direct what your mind is paying attention to and focus on that thing without any distractions. When a trigger moment arises out of the blue or you’re anticipating a high-pressure circumstance, breathwork helps you control the physical and mental response to stress, preventing you from getting disjointed. When reflecting upon your own life and inner nature, this technique helps you slow down and gain more insight and self-knowledge. And at a practical and physical level, proper breathing enhances lung capacity, strengthens your immune system, and r

Hi lovely! As young women, I’m sure you can relate to that time of your adolescence that you hid your face and caked-on makeup due to feeling and believing that we were ugly and others were just staring at our zits as we talked to them?   Well, they are pretty distracting, but I digress!This mini-episode is a little serious and a little silly.  I'm positive you'll have an affinity as you ponder on your innocent younger self and how it relates to the "Language of the Mind + Body!"Let's jump in - and grab a pen and paper! Just when we thought we were well out of our puberty with a brief clear face, we entered our 20’s and the stress hormones combined with sugar, carbs and food sensitivities arose.  What? The zits are here again?   Or how about that first love from high school that cheated on you and you found yourself blindsided, shattered, and broken wondering if you would ever find love that energetic again? Wasn’t you, was it how you looked, or then comparing yourself to Every Woman he may have looked at the

In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP). As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential.  To frame it up - consider this: We have up to 80,000 thoughts a day.  80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday.This means you are only living in a margin of 5-10% consciousness (your highest self and potential).So, how does small and large trauma to the body affect women? Women are 70 percent more likely to experience anxiety disorders than men.Approximately 1 in 5 suffer from an autoimmune disease, and women make up 75 percent of this group. Could there be a connection to pre-exposed, prolonged inflammation from earlier trauma stuck in the body? We’ll explore that, and more. You’ll want to listen to this entire epic episode as we welcome you to the round tab

What Causes Knots in your Hair, and how to untangle!We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.To naturally prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase!Full Show Notes:We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.What Causes Knots In Hair?Hydrate your hair for knot-free living.You may have noticed that certain types of hair seem to be more prone to knots and tangles than others. But what is it that actually caus

Today’s energetic discussion is with Tom Paladino and Scalar Energy and how we can help beam some high vibing healing to our HORMONES!SO DOPE! The time of energy healing is NOW, and this process is proving, just that.Listen to Tom and my first interview where we discussed the foundation of Scalar energy, but today we’ll go deeper on exactly how this unique process can help heal our health - and our hormones.Tom and I discuss how his female Hormone Program is designed to assemble female hormones inside each cell of your body, and how reducing pathogens directly affects our hormones, which are directly linked to hair loss.Aging is due to the lack of hormones, so this is a no brainer ladies. Could it really be the “pill” weave been looking for? Ok, I’ll call it the beam of LIGHT we have been looking for, and its been underneath our nose all this time!Make sure to stay to the end, and we’ll be giving an incredible free opportunity for your to increase your hormonal health.What you’ll awaken to: Review on what is

Hello Awakened Beauty Tribe Nation!Today, we’re talking about how to develop a richer life (and mindset) through the agency of our choices. It’s much deeper than you think. It is what makes us the creators of our own life experience. It is not happening to you. You are shaping it all along the way with your agency. It truly is an amazing gift.Developing greater analytical thinking can help you make important life decisions, feel less overwhelmed, stuck, and lost. It will also free you of subconsciously thinking or impulsively pushing your judgment onto others, and their own empowerment of choice.The mind always knows.Jump into this mini-episode and dig deep in reflection - on the beautiful potential that comes from your - intrapersonal choice(s).All my love and light,Kassandra Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: http://www.evoqbeauty.com | http://www.beautyecology.comInstagram @awakenbeautyhqInst

Hello Awaken Beauty tribe.Wind down and play this episode when you're in a rest state - cooking dinner or on a walk.Just rest a while here. Allow me to tell you a story about a girl who finally chose to face fear.All my love and light.  Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: http://www.evoqbeauty.com | http://www.beautyecology.comInstagram @awakenbeautyhqInstagram @evoqbeautyWatch on Youtube at my channel: Awaken Beauty PodcastShop natural health and beauty products with EVOQ✍

Did you know that hugging can boost oxytocin and energizing testosterone levels?Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia?You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity.Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show.Dr. Berkson is an incredible female voice that is trumpeting truth and clarity for thousands of women as well as to Practitioners in the medical field around cutting edge truths on hormones, connectivity and removing toxicity in our everyday lives.I’ve followed Dr. Lindsey’s research for many years and she’s influenced my business ethos behind my organic salon after reading the pioneered book at its time: “The Hormone Deception.” I’ve discussed many times about the importance of how not just the levels of our hormones, but how the conversation of our hormones he

Hello dear one. "I love you. I am listening."Tell me, when was the last time you closed your eyes and said these words to yourself?When was the last time you took the time to give to yourself what you endeavor to give others?This meditation is for you to turn in and ground down. I hope you enjoy dear soul.Love and light, Kassandra✍

Alright, ladies and gents.If you've shopped CBD you know exactly how frustrating, confusing and daunting it can be.Today I'm talking AMAZON. I love Amazon for my two-day impulses, although CBD is not one of them. As tempting as it is, here's what you need to know about FAKE CBD on any website - including Amazon. FULL SHOW NOTES and TIPS on CBD & Amazon -While it may seem convenient, CBD oils sold on Amazon have been heavily criticized for a myriad of reasons. More often than not, these oils are actually hemp seed oils with confusing marketing claims or have accusations of not containing the amount of CBD they claim.Honestly, I am not only referring to Amazon here. I'll loop in other mass-selling CBD sites developed from deep pockets who have purchased "CBD" inclusive URL domains - flooding their site with "cheaper" products and pretty marketing.Simply put, it is near impossible to decipher if the products have been tested and produced legally, if they are black market or fake CBD products.One key metric t

Hello!  This is incredible information (and free opportunity) I am about to share with you!Todays round table discussion is with Tom Paladino, who has (re)discovered Scalar Energy. There is a VERY SPECIFIC action to take and follow up with me on after listening to this teaser.  So scroll to the bottom and hit reply in a couple weeks as we learn more about Scalar energy!Let’s jump in! Now I’ll be honest with you - I love talking about quantum energy and healing, and even chi - but I had never heard of scalar energy until I heard of Tom and his incredible technology. However that is as far as my intelligence goes - so I’ve asked Tom to join us so we can connect the dots on what it is and how he’s healing thousands of people around the world - and how YOU can be next, completely free. This episode is a teaser to what’s behind the curtain of Scalar Energy work and how it may literally CURE, yes - CURE a myriad of modern-day health diseases.  What you’ll awaken to: How Scalar allows the body to free up the body to

*The purpose of this podcast is threefold: *(1) gain an understanding of how addiction is created by learning about the neuroscience(2) conceptualize the complications, chaos, and damage that is caused when we over-stimulate our brain(3) to explain powerful skills that can be used to manage compulsions or addictionsHere I lay out a foundational explanation so you can know your own inner compass and the compass of others around you when it comes to thinking about our thinking and overcoming impulse in our lives.** A Two-Part Brain**There are 2 significant parts of the brain that are correlated with the creation of most addictions: the prefrontal cortex and the limbic system. The prefrontal cortex is the part of the brain, just inside the forehead. This part of the brain is the source of what we call the “higher functions”; moral reasoning, rational thoughts, logical thinking, values of right and wrong, caring about relationships, guilt, remorse, and consequences.Another part is the limbic system, located in th

If your hair has a mind of its own and you feel like you’re constantly on the lookout for hair-repair, resist the urge to stock up with either the same thing you’ve been doing and/or chemical laden synthetic shampoos, conditioners, masks, and sprays touting miraculous “hair-repair tech-breakthroughs.”Great hair is healthy hair, it’s that simple!On this episode we’re going to undress your tresses from chemical stresses and bless them with natural result-orientated botanical swap outs.As a formulator and a hairstylist - I understand your dilemma of product overwhelm, especially in professional salon products that tout “natural and organic” on the label - only when you flip it around, it has far too many synthetic ingredients.Unfortunately, gone un-attended and for too long, these substances strip natural oils from hair and scalp leaving both seriously dry, while others leave behind a heavy-waxy build up guaranteeing bad hair.The more damaged the hair is, the higher its negative atomic charge, and the sought out

Control Your Brain and Balance your Frequency in 4 Key StepsHi beautiful! Chances are, you’ve never “thought” about the frequency of your brain and vibes of your thoughts. I’ve found through research and as a passionate hypnotherapist, the different states of mind we experience are quite important to understand how and why we practice exercises like meditation or self hypnosis to feel better and live more consciously.We’ve all experienced that magical feeling of being hit with ‘a ah-ha’ vibe. That moment of newfound clarity, a shift in perspective, and/or we just “feel” a certain way as we float through our day.Anyone can ‘train’ their body and brain to access different energetic states—it just takes some dedicated and repeated practice.The outcome? Feeling in the “ right kind of control,” a higher emotional intelligence, living outside of our monkey brain (ego) - and helping others do the same.ENJOY THE VIBE of this MIND SHIFTING PODCAST as I explain the 4 main brain wave frequencies and how to use them t

If the subconscious mind is responsible for 95% of our decisions and behavior - how can we listen to start to change our lives, more consciously? This episode will share the fundamentals of linguistic “why, what and how.” I'm beyond excited to welcome you to join and align frequencies and empowering energy with Dani Katz - the queen of quantum language.While I do not remember exactly where I first encountered Dani’s FABULOUS BOOK (Word Up: Little Languaging Hacks for Big Change), it made a profound impact on my life and the circle around me.While I jam out to Patti Smith, an inspiration to Dani, I jive to the high vibe frequency of our episode and the profound power that each of us women individually behold to live and enjoy and share with others - that only reciprocates itself into a self-generated life-giving frequency that expands beyond ourselves and into this infinite ecosystem.Dani Katz is a word and change maker, an LA-based writer, artist and Quantum Languaging coach/consultant and author of The Ne

Have you ever wondered WHY certain skincare products work better than others? Or, what makes “this” vitamin C, different from the other on the shelf?As unapologetic truth teller, natural beauty advocate and co-formulator of Evoq Beauty, I’m well aware of the surface information and tactics for selling natural beauty.First things first, I always look at the whole of a formulation and then work backward on getting to the endpoint safely and efficiently in the results I wish to achieve for the modern gal’s skin health needs.Just like you - I get pulled into all the allure of new fancy ingredients in the skincare scheme, and sometimes it’s sooooo convincing, between the attractive imagery and emotional words - I think “it must be true?”A little more digging, a phone call with my lab - I can quickly differentiate fact from fiction. So today, I’m here to help set the record straight. Like a festering, ready to get out pesky pimple, let’s BUST the common myths now. *Sorry for the gross visual, but - maybe that wi

Dr. Jake Felice returns to discuss the amazing properties of terpenes and topicals. Learn about what terpenes are, where they occur in nature, and their relationship with cannabinoids, human biology and the metaphysical.I firmly believe the sophistication of cannabis and its entourage secondary plant compounds are changing the industry and the future as more people learn to analyze their cannabis to ensure its quality. With help from research studies and leading plant science companies ( Evoq CBD Solutions as one ), we will be able to raise the bar with consistent plant formulas that give the consumer the power to judge quality themselves, instead of just taking a companies word for it.For those of you who do not know Dr Jake Felice - he’s a very diverse practitioner that includes the study and application of Cannabis to his practice. Jake and I both strongly believe in Cannabis's opportunity on global Connection and Communication starter at large.You'll want to listen to the first episode on the Awaken Beaut

Hormones can have a major effect on your hair growth and skin aging process. These “symptoms” readily tell a story of what is really going on beneath those layers.Do any of these symptoms sound familiar? Hair loss in clumps or strands, thinning eyebrows, dry skin, fine lines and wrinkles and acne.Contrary to popular belief, these symptoms are not from getting older. While aging causes a decline in hormones, environmental and dietary factors also have a hand in speeding up the aging process. While we can’t control our biological clock, what if we could get a handle on things we can control?It starts with our endocrine system and not as easy as mastering the latest detox or thyroid protocol.We know that hormones are the body’s chemical messengers -- and keeping them in balance and in the best communication with all parts of our body are fundamental for feeling great - BUT WHAT ABOUT THiER FUNDAMENTAL EFFECTS ON OUR HAIR AND SKIN?Today with Julie Tebben (check out our previous two episodes) we are going deep in