Awaken Beauty Podcast

In the age of stress, overwhelm, and distraction - it's time to take control and go deeper.We’re surrounded by stressors that steal our time, energy, youth, wealth, and health.  Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease  It’s no wonder only 2% of surveyed women feel great about their health and beauty.  But that’s just life, right? And the signs of aging, awful hot flashes in menopause and weight gain are normal, right?                                   Maybe - NOT.Every system in your body is affected by hormones.  Our hormonal matrix is extremely complex, which is why having a complete picture of just what is going on with them is key to understanding our health and how well we are aging.  What it all comes down to is giving yourself the right information and knowledge to understand your complete hormonal picture so that y