Take Self Care - The Podcast

Short message but very necessary.

If you’re the type of person who picks up trash off the ground when you’re out and about, that trait is your character and often a mark of a leader. Are you fighting against this position in your own life?

It’s been almost 8 years since I took the biggest quantum leap of my life and I am finally sharing the plan that I used to help me quit my job and build a life by MY design. This episode goes back in time to my moment of getting fed up and changing my life.

For your morning. Listen daily.

What are you unavailable for? This is a question we must start to ask ourselves daily. There’s a big life out here for you when you stop showing up to mediocre situations.

Very intellectual conversation that every business owner, entrepreneur and client should listen to. It’s an in-depth look at building your psyche while building empires. I am not a therapist or medical professional. This is not medical advice.

When you begin to live your life on a wide angle lens, you start to see things differently, beyond YOU. Do the people, surroundings and mindsets around you support your growth or hinder it?

True Feminine Leadership is often chaotic. It’s the consequence and discipline while being nurturing and inspiring. Will you be ready for the shift happening in the next five years?

I know you’re tired but we need the real leaders to stand up. Feminine Leadership is not all soft or sweet. It’s intuitive, chaotic and often necessarily destructive for a new foundation.

Do you believe you can achieve what you help or encourage others to believe for?

Sometimes stopping what isn’t working can totally reboot and elevate everything you desire in your life.

This is the final episode of Becoming Elite. Thank you for your support over the years. No further updates will be made to this podcast catalog. Sending you blessings on your next journey. You know where to find me. Signing out.

I’ve noticed something in my clients. Most are the eldest daughter and are seeking the safe space of having a guide. They never had a guide because they were expected to be the guide. And I relate because I’m an eldest daughter. So for us, safe spaces and mentors are key. We do have to hire ourselves support because if not who will be there when we crumble? This episode is a must listen.

This is the followup to Episode 100 filmed Sep 2022. Please do not drive while listening to this.

A must listen. If you are feeling stuck, this will help you get unstuck and kick your life into gear. Please consult your therapist as needed.

The more you follow the nudge, the more you learn it’s language. You know exactly what you want. Follow that.

A new take on self sabotage. In this episode we reflect on the lessons we have learned and how to employ compassion for those still learning their way spiritually.

If you find yourself uncomfortable when chaos or stress is removed, this is for you. Not knowing what your next season looks like doesn’t mean subconsciously adding in chaos in the mean time.

This year has had so many closed doors. Yet while I was sitting watching the doors close, God was opening so many doors on the other side of the hallway. This episode is a catch-up and reminder to make room for your next level.