Take Self Care - The Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 125:04:33
  • More information

Informações:

Synopsis

This podcast is an ongoing conversation about self-care.

Episodes

  • How Equating Your Worth to Money is Holding Back Your Money (Strong Woman Syndrome)

    17/11/2023 Duration: 33min

    When money is your metric for success, it oozes from every identity label you place on yourself. Here’s how it’s contributing to areas of lack. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Stop Proving Yourself Strong Woman

    13/11/2023 Duration: 27min

    If you have ever identified as the strong independent woman, this is a quick chat on how proving yourself starts as an innocent exchange and leads to major resistance as you grow long term. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • The Side Effect of Being Strong (Abandonment Issues)

    10/11/2023 Duration: 33min

    Being the strong friend is a badge until it’s a burden. Here’s how it can lead to major issues in business if unchecked. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • The Winter is Necessary (Season Finale)

    30/10/2023 Duration: 40min

    Reflecting on Season 3. What did we learn from closing business and how to no longer allow your old story to be your crutch. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • The Truth About Walking Away (For the Manifestors)

    27/10/2023 Duration: 31min

    Today we dive into your incarnation cross. This has been a key that is useful in times you feel stuck and alone. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Anger and Real Power is Not Loud (For the Manifestors)

    23/10/2023 Duration: 45min

    It’s often thought that anger and power should be these loud events however the real power lies in being able to move yourself peacefully to where you’re celebrated. This is a deep look at your not-self theme and it’s quiet health signs.

  • Making Decisions in Authority (For the Manifestors)

    16/10/2023 Duration: 55min

    This is part 3 of the series. We’ve been conditioned to not use our inner authority but you’ve known it all along. Now it’s time to start building your self trust. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • What to Do When People Project / Karmic Mirror (For the Manifestors)

    13/10/2023 Duration: 34min

    Today we cover profile lines and dealing with projections as a powerful person. It’s not your fault you trigger something within people just being your amazing self. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • How to Inform / Your Word is Your Bond (For Manifestors)

    09/10/2023 Duration: 32min

    This is a new series about how to inform as a Manifestor BUT this is a great take on communication for all. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Signs You’ve Given Enough Grace

    06/10/2023 Duration: 35min

    When you commit to going to your next level, you will have obstacles that pop up. Being aware of this will help you to not shrink back. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • How to No Longer Identify to Struggle & Stress Addiction

    02/10/2023 Duration: 48min

    Once you learn how to read your body’s warning signs, your boundaries look more like holistic medicine for the soul. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Transcending Mental Warfare + Why I Created Becoming Elite

    29/09/2023 Duration: 45min

    When you decide to grow or leave the old version of yourself, it can cause a total moment of chaos. This season is not for you to step back into what is familiar and comfortable. It is meant for you to develop your resilience required for the next version of you that you desire. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • My 2024 Business Strategy & Honoring My Human Design

    26/09/2023 Duration: 42min

    This episode is the what and in my paid containers we discuss the how. This is definitely an episode to reflect on 12 months from now. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • What Really Makes An Intellectual Happy?

    25/09/2023 Duration: 44min

    Most intellectual left brains do not know what happiness feels like. It’s because the mind can make you think that happiness is a secondary emotion that may come from doing what makes the most logical sense first. What if your next blessing is tied to you defining what your happiness really is? WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Design your life for YOU

    22/09/2023 Duration: 20min

    What happens when we go off the path that was taught to us as kids? Today we talk about what really happens when you get off the default and start designing your life your way. WORK CLOSER Becoming Elite Program https://www.elitemasterypro.com/p/becoming-elite Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

  • Lessons from Saturn Return & Mastermind Training with Multimillionaires

    18/09/2023 Duration: 45min

    Some lessons will take years to learn. In this episode we unpack 12 years of lessons and unlearning the responsibility of helping others before helping self.

  • The War on Attention (Vision 2024)

    15/09/2023 Duration: 41min

    It has begun. When you can get people to focus and fight for the dangling carrot, only the thinkers will chart a new path to the garden.

  • How to Get Clients

    11/09/2023 Duration: 44min

    The most frequently asked question updated with four tips you can implement today. Shift from simply serving people nicely to managing people properly.

  • No Longer Impressed by What You Have?

    08/09/2023 Duration: 34min

    A small glimpse of what I believe the next 3-5 years has in store. Have we lost the desire for things and now crave a space of simply finding solid beings?

  • Signs You Are Leaving Survival Mode

    04/09/2023 Duration: 20min

    Have you decided you are once and for all ready to accelerate your life to new heights? This episode is just the thing you need to let you know you are on the right track.

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