Abundant Babes: A Podcast For The Visionary

3 // Create space If there is something we WANT, we have to FIRST make room for it... hence today's theme of "creating space." Yes, you already know where I am heading with this one... time to DECLUTTER something. Imagine this (super weird) analogy for a moment - you had a sock full of random rocks... okay that's weird... you had a BAG full of random rocks. Yeah they might have been your rocks since you were a kid, and an old friend gave you one, but essentially they're just rocks. You are also at the same time REALLY wanting some beautiful crystals in your bag (like citrine, fluorite, amethyst... you name it), but your bag is kinda full. Even if you fit a crystal in, it'll fall back out because there are SOOOO many rocks that have precedence over the crystals. Yes. This is just how abundance works, to welcome in the new, we must clear out the old. ◎ Exercise: Choose one are of your life to declutter - let it be your desk, your wallet, your closet, pantry, bookshelf, car, desktop... whatever it is that is

2 // Align with gratitude I'm sure you've heard the quote "Gratitude is the open door to abundance" (and if not, you're welcome - it's a goodie). And this is because it's actually TRUE. We are always attracting things that match our frequency and so it is up to us to focus on how we can rise our vibe as frequently as often. GRATITUDE is SO high vibe, it basically allows us to hack out vibrational state and vibe high AF within a matter of moments. ◎ Exercise: Spend about 10 mins making a list of all the things you are grateful for in your life. Additional challenge, make a social media post: Something you are GRATEFUL for - it could be a picture of your gratitude list, a shout out to a special person, or feeling appreciation for circumstances of things in your life. Remember to tag @violahug! ◦ STEP INTO THE ABUNDANCE VORTEX ◦ From scarcity to abundance Woooooweeeeee if that’s got you all tingling with excitement, I’ve got good news, because this 7 episode podcast series is 100% free of charge - the only in

◦ STEP INTO THE ABUNDANCE VORTEX ◦ From scarcity to abundance Woooooweeeeee if that’s got you all tingling with excitement, I’ve got good news, because this 7 episode podcast series is 100% free of charge - the only investment is of your 111% commitment to fully allowing yourself to step into the abundance vortex. This is not just a listen and learn series - this is a get-into-action-and-make-things-happen series. This means every episode I will be sharing tips with you on how to align yourself and fully step into the abundance vortex (where your manifestations literally magnetise towards you). You’ll be given daily action steps for you to do in your own time, plus post publicly for extra abundance impact - more details in each episode. ◦ Day 1: Attune with your vibration ◦ Day 2: Align with gratitude ◦ Day 3: Create space ◦ Day 4: Celebrating abundance ◦ Day 5: Tune into trust ◦ Day 6: Expand your consciousness ◦ Day 7: Amplify your intention Who is it for? Any abundant babe who is ready to fine tune and

Sarah Birney is a sacred space holder, a healer and transformation facilitator. With a background in yoga, massage, nutrition and energy work she has worked for over 12 years in the healing realm. Sarah's main focus is using the energy of our chakra system to help her clients heal, transform and step into their true potential. In this episode we talk about: How as children we often already know part of your purpose [2:33] You can be spiritual and a badass boss babe at the same time [4:12] How true health goes beyond what we eat [6:16] A new perspective of the chakra system [8:17] The feminine and masculine energy chakras [10:14] How women can heal blocks tuning into the different masculine vs feminine chakras [15:45] The manifesting current in the chakra system and using it to release blocks [20:15] "Demons" of the chakras [23.35] Working an individual chakra vs the whole system [26:41] Moving through triggers and limiting beliefs [30:33] Biggest benefits to working with chakras [36:2

Brittney Carmichael joins us on the show this week where we talk intuition, authenticity, and coming back to yourself.Brit is a trailblazing lightworker, psychic medium, hairstylist, empowerment coach for female entrepreneurs, and she’s 99% unicorn! During the podcast we talk about: How a shift in perception can change your life Being the "odd one out" Coming back to yourself Authentically being yourself Developing intuition Near death experience Witnessing miracles Appreciation for the moment Self care Morning practices Hypnotism How the internet is helping light-workers with their mission Brit is the founder of Shine School™, an online course to help women awaken their authentic self and SHINE from the inside. She is known for her spiritual truth-tellin’ style and her ability to make women beautiful – inside & out. Brit teaches women how to SHINE from the inside by breaking free of negative beliefs, letting go of limiting labels, and tapping into creative power so that they can

I'm sure we have all been through the experience of desiring success, to pursue our goals, or to work on something meaning - only to be met with self-inflicted challenges like doubt, procrastination, or other "self-sabotage" effects. This week on the show, Alexandra Covucci and I dive into understanding ourselves and our mind a little deeper. We discuss: Succeeding outwardly while feeling inwardly fulfilled How escaping your environment won't heal inward misery How self-sabotage is actually protecting us Hard versus uncomfortable "Doing" vs alignment Ways to step back into your own knowing The desire-for-more and gratitude paradox And so much more! Alexandra Covucci is an international coach helping visionaries, transformational leaders and coaches expand beyond their limitations and lead with mastery in their business and being. She works mainly with women to change their intellectual, emotional, and actionable strategies so they can begin self-actualizing instead of self-sabotaging, crea

If you have ever used ANY of the following statements, you and money need some relationship counselling! I can't afford that! I don't have the money It's too expensive I wish I had the money I don't want money Rich people are greedy ...or anything similar. In this episode I talk about why not having money is total BS, and how to tune into the energy of attracting more of it. I talk about: Where money comes from What the energy of money is How you actually DO have money How to shift your energy to manifesting more money Terminology that is killing your money manifesting vibe Building up your relationship with money How you're holding yourself back from growing Ways you are totally abundant When listening to this episode take a screenshot upload it onto your Insta story and make sure to tag me @violahug :) Until next week, V xx Connect with me, your Abundant Babes podcast host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant B

This episode contains a juicy cluster of many divine topics centred around the divine feminine and divine masculine energies, and how they relate to relationships, sex, and business. Olivia Seline, this weeks guest, is a business coach for entrepreneurial women desiring to upgrade their business to the next level while also reigniting the passion in their relationship. She believes that you can have the badass bank account AND the badass relationship - and that sacrifice doesn’t have to be a part of your strategy. And I am totally here for it! There are so many nuggets of wisdom within the episode, she holds nothing back, and is a super interesting look at how you can create success in all areas by becoming more aware of your own energy. A few of the things we riffed on together: >> my journey to entrepreneurship >> the evolution of my relationship & how we got here >> the key to being a #powercouple >> how to balance your masculine/feminine energies >> how I believe the rise of the divine feminine can be

If you've ever felt like you HAVE to work hard, like 3am-bedtimes and phone-at-dinner-answering-questions hard-work, you gotta get a load of Autumn Bensette's story on this weeks podcast episode. Autumn is an intuitive life and business coach for the driven, bold & spiritually charged up network marketer and online entrepreneur. She helps these badass women to build multiple revenue streams and shift into 5K+ month’s through strategy, creating massive clarity and leveling up the woman she is in every aspect of her life! As a mama-to-be, The host of The Wealthy Babe Podcast and the founder of The Bossy Babe Club, she is obsessed with coaching women to create wealth in their business, life & relationships! We talked about what hard work versus aligned work looks like, especially for the aspiring entrepreneur, how to celebrate your success and why it is CRUCIAL for your future successes (with an epic little ideas list too), and the power of investment. If you want to get in touch with Autumn, she's @bossybabe

We often think success is purely based on our actions, thoughts, and emotions we project on a daily basis. Although this is true to some extent, our subconscious mind really rules the show. In fact, while we are kids we create specific program about how the world is that can impact us forever, unless we decide to personally develop and shift that thinking. Techniques like NLP really help and can shift things for us FAST. So I thought I would be epic to invite the lovely Jen Casey on the show. She is a business strategy coach, podcast host, speaker, and master NLP practitioner with certifications in EFT, Hypnosis & Time Technique. After building her own health coaching, group fitness, and NWM business, and identifying the gaps that prevented women from growing profitable businesses, Jen created her “Pitch to Your Niche Method.” Through her courses and programs, she helps network marketers and health & fitness coaches think like a top earner, and market their message in a unique way to turn their social medi

Todays episode was inspired by a post I did on social media a while ago, which reads a follows. If you want to live your dream life, there are some realities you must face. ⁣ ⁣

This week I am joined on the show (with a whole new look - do you dig it?!) by Dr Rachel - and we talk about LOVE and RELATIONSHIPS. Dr. Rachel is a Licensed Clinical Psychologist, Love Alchemist, Conscious Communication Expert, and Relationship Mentor. She has been supporting people for over a decade to delve deep to discover what it takes to heal and reveal their true selves. In addition to years of academic and clinical training she explores eastern and spiritual approaches to healing, including energetic release, nonduality, and buddhist psychology. Dr. Rachel uses her unique psychospiritual approach composed of her four elements of healing to alchemize love, romantic and beyond. You can find her @heydrrachel on Instagram and heydrrachel.com. Enjoy babes! Until next week, V xx Connect with me, your Abundant Babes podcast host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes - a home for the visionary, and learn more about me and how to work with

HAPPY MANIFESTATION MASTERY WEEK! [We begin in less than 48 hours - ahhh!] It's been super interesting this past week and a bit seeing all the stories of manifestation come out of the woodwork as I have been prepping for the program starting at the end of the week. One of the big themes that kept coming up, is this reminder that you are already a powerful manifestor. Now I'm not telling you this because I want to sell you OUT of the idea of my manifestation program... cause, like, if you're already a great manifestor, umm why do you need to do a program... GREAT QUESTION. Here's the thing, the fact you are ALIVE means your the physical embodiment of manifestation - and that is LITERALLY what this weeks podcast is all about! Everything in your life is the result of, albeit unconscious, manifestation. Yes, actually, you manifested it all. The good times to know your epicness, and the challenges to help grow you and have you truly know what "good times" means (I know this one is a tough one of bear at tim

This episode talk about one of my FAVE topics, money. We've covered the topic of money and abundance on the show before, but this week I brought on financial coach Christine Lane (Mind over Money) to talk us through the more practical aspects of money. I love Christine's approach because she utilises both her masters in psychology and her years of work in the corporate financial world to offer an insight into how we can shift our relationship with finances and cultivate a positive relationship with money - yes, even including the spreadsheets! She also has a deep understanding of the universe and the energetic aspects of money, which is such perfect. Her approach is amazing, and I have no doubt every abundant babe will take value from this episode. Check out Christine on Facebook or over on her website. Until next week, V xx Connect with me, your Abundant Babes podcast host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes - a home for the visionary, and le

This past week I have been called to majorly upgrade and level up in my life (yes again, it happens FAST when you're living and thriving in the Abundance Vortex*). The interesting thing about this was as I was experiencing all of the growth symptoms, I had some good insights into how they are really just indicators of where we are levelling up. For me right now, that is in the area of VALUE. As I move through practically applying this into my business and work, there will be lots of exciting changes (so keep an eye out), and let this episode show you how you can use your thoughts, whether you perceive them as positive or negative, in a way to move you forward. Enjoy, and talk again next week, V xx PS - RIGHT NOW I'm running my free challenge "Step into the Abundance Vortex" - from scarcity to abundance in 7 days over on Facebook. I'd love to have you join if you haven't already. (Replay available, although if you join live... there are daily prizes and giveaways)! Connect with me, your Abundant B

Abundant Babe, I am so excited to be checking in with you again, especially now that I am a little more settled in Berlin. The journey of selling all of my things to travel the world and moving countries with only carry-on, has been (in my perspective) a beautiful one... it flowed, things worked out better than expected, we had fun, and I'm as happy as bat with a banana (for reference, they're very happy, see for yourself here). However, none of this would have been as easy if it wasn't for the fact I had complete TRUST that it would all work out, and I surrendered my control of the situation over the the divine energies at play. In this episode I tell a bit about my story the past couple of years, and how surrender has been one of the keys to creating alignment in flow. And yes, I talk about wtf surrender actually is (something I was confused on for years)... it's one of those concepts like "once you know you know". I so look forward to hearing your thoughts and connecting more. If you'd like to get in touc

Finding yourself amongst the expectations of others and our society is a challenge I have seen soooo many people go through, including myself.One of my really amazing friends, who has been one of my business partners and has always been an incredible encourager of mine, Patchouli Brinkman, joins me this week.Patchouli authentically shares how she found and embraced her identity while being a wife, mum of four, and running two online businesses. Her story is encouraging and interesting.Get in touch with Patchouli on Facebook, Instagram, or her Facebook group - Go Holistic Mumma's - and make sure to let us know your thoughts.Until next week,  Connect with me, your Abundant Babes podcast host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes - a home for the visionary, and learn more about me and how to work with me on my website www.violahug.com.

In this episode we get PERSONAL, and give you a little insight into who I am behind closed doors. So here is the story. While I was in California I had a sleepover with the incredible Jessica Reid, who is a global clairvoyant who guides #SpiritGirls to utilise their intuition - and also one of my besties. She is also the host of the Spirit Girls podcast, and as we hung out together we had a great idea to give you, our listener, a better idea of who we are on a personal level. So we rounded up my husband, Nick Taylor, and Jessica's partner, Josh Servi - and persuaded them to sit around the table with us while we get them to answer questions about us. It was so much fun and gives you an insight into what we are like off of social media. We prepped them by telling them to be completely honest and not to sugar coat anything, and I gotta say they really wow'd us! They were charming and honest :) I hope you enjoy this episode, make sure to get in touch and let us know what your face question was - all our Insta

Tapping in the divine masculine and feminine energies - that are within ALL of us - may be the key you need to take your past your current blockages. This weeks episode highlights exactly this - and how it isn't just a battle between masculine and feminine, but rather the difference between and their wounded and divine counterparts.Laura Milne and Betsy Milne (not related, or married, just business partners with the same surname - founders of Luscious Hustle) are two mega boss babes who, like me, incorporate both spiritual practices and savvy business strategy to help women grow and scale their businesses with ease.The duality of being able to tap into both spiritual and strategic aspects of growth that we talk about in this episode will literally up level you so fast.Grab a cuppa, or tune into this episode while you're driving in the car, and let us know what you thought and what stood out to you most about the episode.If you would like to get in touch with Laura & Betsy, check out their website, Instagr

"The mind and the breath are the king and queen of human consciousness." - Leonard D. Orr No, it's not just about pranayama and the thought of taking deep breaths - it is actually a transformative process. And this week on the episode, we have an expert on the topic.Shannon Rose is a Breathwork Facilitator trained with Breath of Bliss from Aotearoa with a passion for using conscious breathing, ecstatic movement and sound, to shift from fear to freedom. In her breathwork ceremonies she focuses on using the breath to gain access to ancient wisdom, clarity, divine connection and love.During this episode Shannon shares her story from the corporate world to something completely different that she stumbled upon in Bali. We explore the process and the benefits of breathwork. If you'd like to follow Shannon, you can connect with her further on Instagram or Facebook. She has also just launched a new Facebook group, Empowered Empaths - feel free to join!She will also soon be start online ceremonies, so we can all j