Abundant Babes: A Podcast For The Visionary

At any moment in time you can choose to embody and manifest the life and business that is meant for you. Seana Ann is a perfect example of this - a small town girl (from Minnesota to be exact) with huge goals that went from spending the majority of her life in a cubicle with florescent lights to completely changing her life and now being a Wild & Free Business Coach #wow #goals. During this episode we talk about how developing your own superhero can take you from where you are now, to manifesting your dream life - and how what awaits you when you've grown into your superhero is really more than you can yet imagine. We speak about courageous action, the gentle dance between utilising the feminine and masculine energies with in us, and other fun topics. Seana is so much fun to talk to and has such beautiful and magnetic energy, so I am sure you'll enjoy the episode. If you would like to connect with her further, you can do that via Facebook, Instagram or her website, www.seanaann.com. Please let us know wha

Perfectionists. It's time we have a serious talk. I understand that you CARE so much about your goals, your project, or your business that you want to get everything JUST right. But if you were to be SUPER honest about it (and I'm talking like - confronting your truth kind of honesty) - is it more about procrastination than it is about perfection? Being totally blunt (in a loving way) perfectionism is really just a cop out from taking that leap of faith you NEED in order to start living your dream life. In todays episode you have yours truly calling you out on your perfectionism habit, giving you a little perspective on what it really takes to create a "perfect" business/goal/idea/project, and you to really grow into your next level. As always, I am SO grateful for your support and love hearing feedback on the episodes. Please get in touch, and leave a review on your podcast app. Until next week,

We've all been told before the utter importance of creating a work life balance. Well you know what, I call BS on that. What the eff even IS a work life balance? Like do you evenly divide the hours of the day between all the things you need to do and then evenly distribute it? So like... sleep, work, self care, kids, partner, friends, down time, growth time.... okay we're already down to 3 hours per task and we haven't even SHOWERED yet. Like, how much pressure is having a work-life balance? My theory is that striving for this mysterious balance actually makes you feel MORE stressed and therefore causes LESS results in those areas. Hear me out, there is a better way - to have it all and STILL see your business booming, your relationships flourishing, and your wee soul happy and fulfilled. This my babes, is what I shared in this weeks podcast episode (available on all podcast providers). Lots of love, until next week,

One of the common themes I see, and have personally gone through, is how to stay positive and in a growth state when the people around you aren't necessarily the most high vibe people you could picture. I get it. We all have those family members, friends, neighbours... who aren't always the most encouraging when we tell them our big audacious goals. And you know what, that's life. At the end of the day you still get to choose how you handle the situation, and in this episode I talk you through some techniques I have used to make sure I am always in a growth zone, regardless of my environment. Get in touch and let me know how you're applying the advice I share, and here's to a high vibe AF week. Lots of love, until next week,

So what's the REAL DEAL with the Law of Attraction you may ask?Am I meant to sit on a coach and visualise things coming to me and then BAM #InstantSuccess?!Well, actually... that's part of it but it's not the whole deal.In this episode of the Abundant Babes podcast, the AMAZING Jacqui Sive (Mindset & Manifestation coach) shares how to understand the Law Of Attraction and utilising the different layers of manifestation.It is GOLD. Jacqui is full of life and energy and was the MOST fun to chat and collaborate conversation with.Dive into the episode and ENJOY. Please let me know what you thought of the episode, and if you enjoyed it leave a review!If you would like to connect further with Jacqui you can find her on Facebook and Instagram!Until next week,

What if I told you how your energy interacts with the world and how you receive intuition is not actually a mystery.In fact, it's written in your design.Specifically, your human design. Human Design is a snapshot at how your energy interacts with the world, how you best make decisions, your conscious and subconscious traits, the energies that are on your side for your life purpose, and soooo much more epic stuff.For me, I have learnt...I am here to provoke people... in a loving way. I am here to shake up the norms and guide people to who they're really meant to me.I am here to initiate projects and ideas, and if it's right for me, I will get cat-like senses through my whole body (and I'll really feel it if it's a no).I learnt that although I like to work, I actually need to take more breaks, which will yield me greater results.I'm designed to be passionate and have the drive to achieve things. And I can show people how to feel joy while I'm at it.This was literally written in my chart! And knowing this has al

Who really are you?How do you have fun? What is it like to truly connect with others? Do you allow yourself to let go and enjoy yourself? And can you do it all sober?As many of you who haven't followed my journey know I am what's known as a teetotaller (one who chooses tea over alcohol - lol), and have been sober for 894 days now! It was a decision I made as a part of my ever evolving health journey back in 2016. As the universe would have it, around the same time a party-girl I did not yet know made the courageous decision to give up drinking because of its interference with her life.And at the start of 2018 I met Libby, a vivacious, fun, and full of life babe who had just launched her brand new coaching business where she helps women overcome alcohol abuse and addiction by using holistic coaching techniques designed to empower those who are ready, to step into their next level of consciousness, love, life and business. WOW, #amirite.On today's episode we spoke about her journey of giving up alcohol and how

Let's talk about attracting abundance from a place of pleasure. After all, when we experience pleasure we tap into an energy and vibration that attracts only the best to us. We are meant to experience pleasure in all things we doing, finding fun, joy and abundance along the way. On today's episode, I spoke with the INCREDIBLE babe, Aislinn Walton, who is a High Level Coach for Visionary Soulpreneurs and an expert of experiencing abundance from a place of pleasure. It was so awesome getting some dialogue going about this, as it is definitely something that needs to be talked about more. When we are out of alignment, we don't feel as much joy and pleasure, which I am sure so many people can relate too. When you're stuck in a job, place or relationship that doesn't serve you, it just feels stagnant and boring. We discussed ways you can reverse engineer that energy starting with pleasure, and taking inspired action towards what feels good to you. Connect with Aislinn via her website and her Instagram. Please l

Let's talk about aligning your Chakras. For those of you that haven't heard of the chakras before, they are like energy centres within the body. They each connect with different aspects of our physical body, as well as relate energetically to many aspects of our world. This includes things like fun, pleasure, abundance, safety, love, connection, communication, etc. Hannah Joy is a Spirit Conduit & Intuitive Healing Coach, and joins me on the podcast this week to talk about each of the chakras, how to tune into their energy and understand how they impact your life, and practices you can apply to re-align them. In the body their are seven main chakra centres we speak of, and Hannah shares more on each below. Root chakra Sacral chakra Solar plexus chakra Heart chakra Throat chakra Third eye chakra Crown chakra Let us know what resonates most with you, which chakra you feel you're most connected with, and with ones you feel you need to spend time loving and aligning. If you want to connect furt

What is your definition of success? No YOUR definition? With no one else's input. Just straight up, authentically - what do you define success to be. On our journey in life, many people fall into the trap of thinking their goals are actually their own... you know the good grades, the education, job, marriage, house, kids... retire 40 years later... But if you're being 100% honest with yourself, does that really set a fire in your soul and fully excite you? We are seeing so many people impacted by the pressures of falling into line with all of the goals society have conditioned us to believe we want. This is causing an epidemic of people striving for goals they hope will fulfil them, only to one day wake up full of resentment and "should haves". So let's get clear on what it is YOU actually want. What your goals are. What your definition to success is. In this episode I interview Yoga & Wellbeing Coach, Tanya Carr-Smith. She takes use through how to re-look at our values, assess our goals, and get clarity ar

One of the biggest issues I feel 21st century entrepreneurs face is how to effectively manage their energy so they show up as their best selves in every area of life.You know, the entrepreneur, partner/wife/girlfriend, best friend, acquaintance, animal Mom, actual Mom, social media guru, mentor, coaching, marketer, professional tea drinker... you name it! Showing up as your best self in all areas requires you to know how to manage your energy. Seriously.When I look around at people who are acing it in this department, I immediately think of my friend and business mentor, who is a Mom of 2, a wife, a leader in health and wellness, and an international business coach - Christa Realba.During episode of 11 of the Abundant Babes podcast we look at applicable tactics you can use to manage your energy effectively, as well the "big 3" in goal setting. Knowing this will make sure you are already aligned with your highest vision in all of your actions and plans, and therefore can better allocate your "energy credits".I

Eeek, friends... I have all the feels with this episode. I share my story, and I don't know why that feels so scary.I thought episode 10 would be a great time so share a little more about my story with you all, so I opened up about my childhood to around the time I started my business 6 years ago.I share how my family moved around so much and how many schools I went to. And I shared how my Dad's illness caused deep emotional hurt that I didn't know how to process. I unintentionally got real, raw, and vulnerable about it all, and even memories were coming up for me I hadn't thought of in a long time.Since recording the episode I have literally had 101 reasons go through my mind as to why I shouldn't post it, why I should re-do it, or just skip this weeks episode. I am worried people will judge me. I am scared I'll sound like I am grasping for attention (which is what I used to get told by "friends" the few times I did voice my pains when I was in a really low emotional place). And I don't want people who knew

"The Secret" kind of forgot to tell us 2 secrets to make the Law of Attraction actually work! Yes, of course, they can only fit so much info into a book, and it's a great starting point, however, there is so much more to it. Law of Attraction expert, Jessica Ellen, joins me in this podcast episode to chat more how to make sure you are utilising the LOA to the best of your ability. She also spends time sharing her story of stepping into your soul purpose, which offers incredible value for anyone wanting to follow their heart more in life. Jessica is now a Clairvoyant and Soul Purpose Enlightenment Coach after many years working in the corporate world. Her transition took time and required a lot of "signs" from the Universe and repeating the same mistakes before she truly had the courage to trust it and take the leap. I feel like myself, and so many others can relate to this!! If you would like to connect with Jessica more, you can find all her social links via her website. Find the podcast on any podcast pr

I'm sure you've heard it before.Self care is not selfish.In fact, it's one of the most selfless things you can.For the boss babes out there who are in, or thinking of stepping into, the You Economy and entrepreneurship, you HAVE to hear this. Before you spend years hustling and burning yourself out, listen to self care maven and business mogul Stephanie Packer share how to have it all by "doing" less.Stephanie is one of my besties and an incredible inspiration to me. She's the founder of Luscious Life Design, Holistic Nutritionist, and an Angel Card Reader. Her and I work in the same industry and both partner with the same incurable nutritional company alongside our many entrepreneurial journeys. Although she lives all the way over in Nova Scotia, Canada, and I have been mostly in New Zealand, working alongside each other as entrepreneurs has been a dream.We've been accountability buddies and business besties for over 5 years, and have learnt so much from each other, and I am SOOO excited to bring you this ep

You are born with an Abundance Blueprint. Any goals and desires you have in your life are possible for you, and all of the tools will be present to you as you tap into your own abundance blueprint. This week I had the pleasure of recording a conversation with my soul sister Jessica Reid, who is a Global Clairvoyant, Channel, and Purpose Fulfillment Coach. We dove into the more spiritual aspects of our purpose, passions, and creating a loving a fun relationship with money. Here are some more of the topics we spoke about: The new paradigm in relation to business and income Why money flows to heart-centred, happy, sharing and caring people Reprograming how we see money, bills, and purchasing An exercise to increase the space you hold for abundance and money How to recognize how abundant you are already Let's keep the conversation going - what did you enjoy most about this podcast? What will you do differently after having listened to it? Connect with us on social media, or comment below to let us k

This week you have yours truly on episode 006 of the podcast chatting about manifesting and conditioning.#JuicyStuffI recently manifested a creative vacay for my hubby and I and it got me thinking about what an incredible manifestor I am. And truth be told, it hasn't always been that way. I used to struggle with even the idea of manifesting, and didn't see many results from my efforts.During the years I have learned so many valuable lessons, starting with understanding why we are conditioned to think the way we do. YES, this is good news babe, those doubts and fears have been conditioned into us, which means, we can re-program ourselves at anytime we choose.I share two ways keys to manifesting effortlessly, and how you can apply them straight away. I also share a story as old as time that has been missing one of the most important parts as it's been re-told through the generations.Join me on the podcast, leave me a comment on your thoughts, and share it with a friend if you find it valuable.For anyone who has

Have you ever felt that deep feeling of emptiness? Like everything in your life is going well but for some reason you still feel unfulfilled? Wondering what fulfillment even feels like, and if there is supposed to be more to life. Yeah, me too, and so has Freya Blesinger. From "success" in a marketing career to throwing it all in to travel the world and start her own coaching business, Freya knew this feeling all too well. She had success, but craved fulfillment. Freya and I met in India a year ago while we were both there completing our Yoga Teacher Training. Freya stood out to me straight away because of her beautiful energy and growth mindset. And this week I am so happy to announce Freya as our interviewee on the Abundant Babes podcast! We spoke about developing the courage to stop settling and move into a space that moves and shakes you into a new level of fulfillment. (YASSS)! Sometimes this is the hardest thing to do, because a "good" life is so comfortable, but it stands in the way of ever having a

From living in her car filing bankruptcy, to aligned, wealthy and successful! Melanie Ann Layer is a Location Independent Entrepreneur, High Performance Lifestyle coach & Luxury Brand Business Coach. Her story of bankruptcy to aligned + wealthy and living a live of freedom is so profoundly incredible, and comes from such a heart centered and loving perspective. During this interview we talk about the power of really being and knowing gratitude, and the strength that comes from hitting rock bottom.After all, in any moment you feel like you are a victim, if you can realize you took part in putting yourself there, you can also rise above to create the reality you wish to see.Melanie shares who an AlphaFemme is, and how to create a fulfilled life in every aspect. She also gives tips on how she organically grew her Facebook following to over 50000 in less than a year!Melanie is so engaging and has the most crazy amazing stories that really help to put life into perspective. She has an

Today we have the honour of sharing a cuppa tea with the gorgeous and MAGNIFICENT, Kowhai Dalton. Kowhai mentors Spiritual Revolutionists + Entrepreneurs who are ready to serve with limitless grace. Our conversation was magical, we spoke about how to create more flow in your life, how to trust in your intuition and guidance from God, soul stamina, soul currency, and (of course) ABUNDANCE! I also got the chance to have a brief intro into archetypes from here which is SUPER interesting! We know you'll find tons of value in this podcast, and I hope you enjoy the conversation. Kowhai is definitely one to connect with - the easiest way to find her (and her FB groups - full of value) is by searching her name and/or handle @kowhaidalton (nice and easy)! Facebook Instagram Wordpress As always, you can connect with me via all my links (located pretty much everywhere all over this website), and using my handle @violahug :) Facebook Instagram Wordpress With so much love and abundance, until next week

Some of you know I recently did an astrology course because I am obsessed with understanding all of the wonder in our universe. This was inspired by one of the people I am obsessively following online. The one, the ONLY, Tiffani Purdy - Astro Coach and total badass boss babe at life. We had a free flowing conversation about creating joy and abundance in all areas of life, and we literally share SO many nuggets of wisdom amongst our conversation. APPLY THESE TIPS BABES, and you will for sure experience abundance beyond what you even know you’re capable of. Listen in, enjoy the banter, prepare yourself for some truth bombs, and apply what you learn! Believe it or not this photo is actually photoshopped (I know right, I got skillz yo)- but I imagine when Tiffani and I are together in the same city, we will both look this happy. If you want to connect with Tiffani - you can find her here: Facebook Instagram Wordpress If you want find me on the socials - my fave hangouts are: Facebook Instagram Ti