Abundant Babes: A Podcast For The Visionary

#38 Utilising your chakras for alignment, healing, and up-level – with Sarah Birney

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Synopsis

Sarah Birney is a sacred space holder, a healer and transformation facilitator. With a background in yoga, massage, nutrition and energy work she has worked for over 12 years in the healing realm. Sarah's main focus is using the energy of our chakra system to help her clients heal, transform and step into their true potential. In this episode we talk about: How as children we often already know part of your purpose [2:33] You can be spiritual and a badass boss babe at the same time [4:12] How true health goes beyond what we eat [6:16] A new perspective of the chakra system [8:17] The feminine and masculine energy chakras [10:14] How women can heal blocks tuning into the different masculine vs feminine chakras [15:45] The manifesting current in the chakra system and using it to release blocks [20:15] "Demons" of the chakras [23.35] Working an individual chakra vs the whole system [26:41] Moving through triggers and limiting beliefs [30:33] Biggest benefits to working with chakras [36:2