Fearless And Healthy Podcast:high Performance|daily Rituals|life Transformations

Rob Dial Started in sales at 19, was promoted to run a franchise with the company at 21 and grew it to a multimillion dollar business. He has  since moved on and does consulting for fortune 500 companies on their workforce, trainings, and how they can improve upon those.   Rob recently launched one of the fastest growing podcast on iTunes - hit #1 in 6 categories on New & Noteworthy including self help and business, and now is focused on growing the podcast to 1 million downloads. Rob's goal is to help people find their purpose and live life to their fullest potential. Show Resources: Learn more about Rob Dial at mwfmotivation.com Visit the Show Notes Page for more info and resource links! The Five Minute Journal App - www.fiveminutejournal.com Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, plea

  Josh Trent is the founder of WellnessForce.com and host of Wellness Force Radio, a #1 ranked iTunes New & Noteworthy podcast in Health, Self-Help, and Fitness & Nutrition. Awarded “Top 50 Digital Health Influencers 2015” by Onalytica, Josh Trent, NASM CPT, CES, BCS, HLC is a Digital Health Coach with over 10 years in the health, fitness & wellness industry. His vision is to empower greater wellness in over one million lives through technology by teaching digital health as an integrative life practice.   Josh’s motivation to create Wellness Force in 2009 and coach over 10,000 training sessions is rooted deep in the fabric of where he came from; an early childhood & adolescent life plagued with weight & health struggles. With national accreditation from multiple fitness organizations, and with over 10 years of high-level experience in the health & fitness industry, Josh provides content for multiple fitness & digital health publications such as WellnessFX, The National Academy of S

In this quick tip Friday I discuss 3 strategies to help you think like a winner in 2016. Check it out below :). Our minds create thousands of thoughts on a daily basis. We are constantly thinking about the past, present and future both consciously and unconsciously. How do we take control of our minds and think like a winner? Our minds are a sacred enclosure and I try not to let anything in that could hinder my growth or give me a negative perception of the world. I rarely watch the news, negative media or pay attention to politics. I choose to fill my brain with nourishing information and start each day from a grateful perspective. Show Resources: Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!  

  Kim is an International Speaker, Author, and was named one of the most inspirational bloggers of 2015 by Success Magazine. In 2014, Kim quit her life to travel solo around the world. She now lives her dream by coaching others to find their fulfillment. Her latest book, available now, How To Be A Nomad is a guide to go from wearing a business suit to traveling the world. Need some ideas? Download my Dominate Your Morning guide here and tune into today's short episode below :). Show Resources: Learn more about Kim at KimOrlesky.com Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Dr. Matthew Accurso is the lead training doctor for Designer Health Centers, an international virtual concierge company geared toward helping executives and entrepreneurs regain their edge through cellular based habit transformation and lifestyle strategies. Dr. Accurso graduated from one of the most prestigious wellness universities in the country along with pursuing numerous advanced certifications in nutritional and mental performance. His company has recently received a certification from the United Nations for it’s “Excellence In Healthcare”, given for the work done with the Saudi Arabian Royal Family; his podcast, Superhuman Entrepreneur, was also just recognized by Inc. magazine as one of the top 10 podcasts to grow a business with just over 25,000 followers tuning in every week. His international doctor training retreats have attracted global attention and are held everywhere from Sri Lanka to Florida. Show Resources: Watch the Fat Burning Mick Jagger Shake Video Learn more about Dr. Matthew Accurso a

Creating a consistent morning ritual has completely changed my life over the past few years. This one habit alone will change your outlook on life, increase your productivity and help you control your day from the start. There's no cookie cutter approach and my morning routine is always evolving. Lately, I've add I ask almost every guest that comes on the show about the first 60 minutes of their day. If you are a regular listener, you'll notice that almost every high performer has some sort of structured morning ritual that sets the stage for their day.ed a short meditation practice which I don't discuss in this quick tip Friday episode.  Need some ideas? Download my Dominate Your Morning guide here and tune into today's short episode below :). Show Resources: Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the e

Ryan Lee is widely considered one of the worlds most influential lifestyle entrepreneurs. He started his first fitness business in 1999 and since then, Ryan and his clients have generated over $500 million in sales. He is the author of 2 books, The Millionaire Workout and Passion to Profits, a contributor to Entrepreneur, has been featured on the front page of the Wall Street Journal and is the founder of Freedym University (FreedymU.com), the worlds largest lifestyle entrepreneurship training resource for fitness professionals. Show Resources: Learn more about Ryan Lee at www.ryanlee.com Visit Ryan's show notes page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Ted Ryce is a speaker,fitness expert, wellness coach and host of the Legendary Life podcast. He's been a fitness professional for over 17 years in the Miami Beach area. He's worked with celebrities like Richard Branson, Robert Downey Jr as well as CEO's of multimillion dollar companies. He believes that health and fitness form the foundation of success for our life. After overcoming several tragedies, he started combining health with personal development to provide an all-encompassing approach to success and living a life of purpose. Show Resources: Learn more about Ted Ryce at www.legendarylifepodcast.com Visit Ted's show notes page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

A few years ago, I let people's opinions effect many of the big decisions in my life. I remember being so worried about whether my ideas would be accepted by everyone and let fear dictate my decision making. Can you relate? I truly believe that many of us hold back on our biggest dreams because of the those little voices in our head. Haters have a way of making us feel our voice is insignificant and that we aren't worth sharing our ideas with the world. After personally dealing with this internal battle, I made the decision to say screw it. If you have a desire to make a positive difference in this world, I encourage you to go all in.  The world is changed by examples, not opinions. I believe in you. --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Jeff Agostinelli, life and business coach, is the host of The Next Level Podcast. Jeff believes with the right information and intention, we can change the world. Especially when combined with a big dose of action and the often glance at “is this working.” Beginning as a private chef and moving into the world of personal development and business, Jeff works with high performers and business owners to maximize personal effectiveness, streamline digital platforms, and optimize systems. Jeff sees that change starts with each one of us, and inner work, reflection, and mindfulness is the fast track to making a difference. --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Jeff Sanders is a public speaker, productivity coach, and author of the best-selling book, The 5 AMMiracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads. He's also a 10-time marathon runner,personal development junkie, and passionate raw vegan. --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

We all have faced a time in our lives when we feel burnt out. In this episode I share a few strategies that have really helped me reset and regain clarity around my vision. I talk about 3 of my top tips in this quick tip edition of the Fearless & Healthy Podcast. Leave A Review For The F&H podcast here!

Damon Moschetto is an entrepreneur, coach, author and speaker. He has helped thousands of men and women transform their lifestyles using his unique process of combining nutrition, exercise, and mindset. Damon is on a mission to help change the way people look at working out and eating right. He helps people get past the BS that is out there so they can get on the right path to be successful. --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!      

James Swanwick is a Los Angeles-based Australian-American entrepreneur and podcast host,  Swanwick created the 30 Day No Alcohol Challenge to help social drinkers reduce or quit alcohol, and co-founded of Swanwick Sleep to educate people on the importance of optimal sleep.  Swanwick has spoken at the Bulletproof Conference and has contributed for Thought Catalog, MindBodyGreen, Elite Daily, and Elephant Journal. He has also been featured on yahoo health and psychology today. Leave A Review For The F&H podcast here!

In this Quick Tip Friday episode I discuss how to use your adversities to inspire yourself and others. Leave A Review For The F&H podcast here! 

Mark and I discuss steps for getting your life more organized, and we talk about why removing the clutter from your life is so important.  He Shares his tips or eating more mindfully and gives us strategies for gaining structure in our life. Leave A Review For The F&H podcast here!

Lisa Rooney is also an author, nutritionist and has incredible knowledge when it comes to the mind body connection. In our interview Lisa and I chat about her top tips for mastering your mindset in 2016. Leave A Review For The F&H podcast here! 

In this Quick Tip Friday episode I discuss tips for developing a fearless mindset and stepping out into fear. Leave A Review For The F&H podcast here! 

Farnoosh Brock talks about the importance of taking care of your body and how being healthy affects the success of your business. We talk green smoothies, yoga and actionable ways you can improve your performance. Leave A Review For The F&H podcast here!

Kyle Sefcik and I discuss getting over the fear of becoming a professional fighter, and letting that confidence fuel his journey to becoming a serial entrepreneur.  Leave A Review For The F&H podcast here!