Fearless And Healthy Podcast:high Performance|daily Rituals|life Transformations

Ana Melikian is the host of the MINDSET ZONE podcast, Director of Education for the Book Yourself Solid School Of Coach Training, and Co-Founder of MoreClientsMoreFun.com. Her podcast MINDSET ZONE is featured in the Huffington POST​ "15 Podcasts That Will Leave You Pondering Life's Big Questions," and during its lanch, reached #1 in Itunes New & Noteworthy in Business, Management & Marketing, Health, Self Help, Education, and Training. Show Resources: Connect with Ana on her website Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!  

In this Quick Tip Friday episode, Ian talks about how small adjustments to your daily habits and routines can lead to huge results.  Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Taylor’s passion for sharing her story comes from wanting to create a positive impact in the world. She believes in helping others overcome self-doubt, realize what they cannot control, but, more importantly, maximize the potential of what they can. By sharing her obstacles that she’s had to overcome with Cerebral Palsy, she hopes others will never let their circumstances determine whether or not they’re worthy of achieving greatness. Your circumstances might lend a new perspective. She often channels her inner Yoda with the motto “Do or do not. There is no try.” Show Resources: Connect with Taylor on Facebook Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Alex is the found of Modern Health Monk, a weight loss site that shows ambitious professionals how to lose weight and feel awesome by changing tiny habits. He’s also the author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Gregg Clunis is the creator and host of Tiny Leaps, Big Changes, a daily podcast that provides simple, research-backed, strategies you can use to get more out of life. He has faced, and continues to face failure and fear on a daily basis but continues to move forward with the singular minded goal creating a legacy that lasts. Show Resources: Connect with Alex at Modern Health Monk Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

In this quick tip friday episode Ian talks about why change is awesome! Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Gregg Clunis is the creator and host of Tiny Leaps, Big Changes, a daily podcast that provides simple, research-backed, strategies you can use to get more out of life. He has faced, and continues to face failure and fear on a daily basis but continues to move forward with the singular minded goal creating a legacy that lasts. Show Resources: Connect with Gregg On Twitter Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Carrie Campbell is a Mindset Master coach who dedicates her days to intimate private coaching programs and group mentoring with people around the world. She is the founder of Iconic Mom, a brand dedicated to elevating woman to their best self and author of the Amazon best seller "People Pleasing Almost Killed Me. Show Resources: Connect with Carrie on Facebook Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

In this Quick Tip Friday episode, Ian answers a group members question about how maintain your motivation to eat healthy! Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

George Wohar is a fitness, nutrition and mindset expert whose main mission in life is to help guys in their 20s break past their fears, conquer their goals and live their greatest life by transforming both their mind and body. He is on track to starting a revolution and knows this will not only change the lives of these men, but of the world as we know it. You can find him at georgewohar.club Show Resources: Check out more from George at www.GeorgeWohar.club Join his Facebook Group Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Corey Poirier is an award winning Keynote speaker (having presented to over 150,000 attendees and shared the bill with Deepak Chopra and Stephen MR Covey). He is also an International Best-Selling Author who has appeared on television specials on Eastlink and Tellie TV, he has presented at TEDx, a 9 time acclaimed 'and best-selling' author who has interviewed 3400 Super-Achievers including Chicken Soup Co-Creator Jack Canfield and Turbo Jam Creator Chalene Johnson. He is also a Stand-up Comedian and a Rock Recording of the Year Nominee. Show Resources: Check out more from Ray at www.ThatSpeakerGuy.com View his conversations and connect at www.ThePassionCure.com Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help sup

In today's Quick Tip Friday episode Ian talks about 4 steps you can take to get clear about your ambitions, break down your goals, and really begin to take action towards their achievement. Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

In 2009 Ray Higdon was dead broke, had lost it all and was in personal foreclosure. Since he's become a 2 time best selling author and built a multi-million dollar business. Show Resources: Check out more from Ray at RayHigdon.com Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to lose weight little success finally achieve breakthrough results. Yuri is on a mission to empower 10 million people to greater health by 2018 by making fit and healthy simple again. For more, visit YuriElkaim.com Show Resources: Check out more from Yuri at YuriElkaim.com Connect with Yuri Elkaim on Facebook. Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

In this Quick Tip Friday Episode.  Ian answers a question from the listeners.  Today, our group member wanted to hear some tips and insight about time management, networking, and pushing through your comfort zone to achieve your goals! Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Jason Wrobel, America’s Healthiest Chef, dishes up a sublime fusion of food and humor to help you live to 100. He focuses on whole foods and big flavors as the author of Eaternity: More Than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life. Jason turns up the heat on powerful everyday superfood ingredients proven to increase your longevity and serves them up as culinary masterpieces. With an emphasis on radical simplicity and artful presentation, he imbues his ecstatic food creations with the energy of fresh and organic produce. The healing properties and outrageous tastes of his dishes have rendered his recipes hands-down favorites among celebrity clients, and regular folk alike. J-Wro fans Woody Harrelson, Jeremy Piven, Robin Wright, Sigourney Weaver, John C. Reilly, Flea, Steve Buscemi, Isabelle Adjani and Russell Simmons, consistently rave about his delicious and innovative culinary creations.Jason hosts the popular YouTube channel The J-Wro Show showcasing healthy recipes, l

Tanner Gers (pronounced Gears) is an author, speaker, US Paralympian, host of The Athlete Summit, and has been featured in various media outlets such as SportingNews.com, The Super Strength Show, Wellness Force Radio, Superhuman Entrepreneur, and Unstoppable Success Radio. Holding a degree in Business, he consults and speaks for corporate, educational, and individual clients to improve performance, leadership, and health. His health and fitness blog is ABSolutelyLean.com, his sports performance membership website is TheAthleteSummit.com, and his podcast that will help you be more, do more, and create more in your life is found at www.creativesuccesshow.com. Show Resources: See Tanner's show at www.creativesuccessshow.com  Connect with Tanner Gers on Twitter. Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me di

How do we stay inspired to go after our biggest goals? I think it's easy for most of us to get excited when we have a big idea in our head. You might start to envision a different life, dream body or perfect career. Have you ever been there? In fantasy land about how awesome your life would be if a couple things changed. When challenges arise, many of us push our goals to the side and go back to where things are more comfortable. Sometimes we let fear hold us back from even taking a shot at our big dreams. Show Resources: Download the Dominate Your Morning Guide! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Kevin Larrabee is a well known strength and conditioning specialist who has had a passion for fitness and nutrition ever since winning his battle with the bulge at age 15. He currently works at Mike Boyle Strength and Conditioning while also hosting THEFITCAST. He's contributed to many publications including T-Nation.com and strives to provide people with solid education when it comes to exercise and nutrition. Show Resources: Learn more about Kevin Larrabee at www.TheFitCast.com Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Ms. Dutro is the host of The Game Changer Podcast and founder of Inner North Star, offering classes and coaching to help individuals move to the next level. Michelle’s passion is to help others pursue their dreams. Show Resources: Learn more about Michelle Dutro at www.thegamechangerpodcast.com Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!

Best selling author Bronnie Ware interviewed hundreds of her patients during their last few days here on earth. She later used these interviews to write The Top 5 Regrets Of Dying. #1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. This study had a profound impact on me and really made me question the way I was living my life. While I still make a lot of mistakes, I always try to follow my intuition when it comes to the big decisions in life. In this quick tip Friday I talk about following your intuition and why I believe you should always do so. Show Resources: Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in ou