Synopsis
Get inspired and live out loud! A podcast for exceptional women.
Episodes
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99: Tapping into Your Zone of Brilliance with Kate Beeders
16/01/2018 Duration: 49minEach and every one of us has a money story. Kate Beeders, is an expert in reshaping people’s money stories and guiding them toward positive, successful interactions with money. She combines expertise in money, marketing, and mindset to help her clients overcome self-limiting beliefs and gain the tools to create professional success. She’s so clear with her message, and so skilled at offering great tools about how to set goals and change your money mindset. Connect With Kate: Kate BeedersKate Beeders on FacebookKate Beeders on LinkedIn@KateBeeders on Twitterinfo@katebeeders.com The Mission Log: [04:58] - Kate starts things off by sharing a bit about herself, and she and Orion discuss the importance of nature to the feminine. [06:38] - Does Kate work more with women or with men? [07:38] - We hear more about Kate’s backstory. She shares the series of events that led to her starting her business. [12:06] - What are some of Kate’s favorite moments in her life so far? One of her proudest moments is when she quit
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98: From a "Mom" to a "Sexy Mama" with Luci Lampe
09/01/2018 Duration: 47minJoining me in this episode to help you rediscover your sexiness is the amazing goddess Luci Lampe. Sexiness isn’t about your makeup, weight, bra size, or clothes. Instead, it’s about being powerful and confident. I met Luci when she interviewed me on her podcast, The Sexy Life, and talking to her felt just like talking to an old friend. She’s open, genuine, and deeply aligned with her own message, which makes this an episode you can’t miss! Connect With Luci: Sexy Mama Movement Sexy Life Luci Lampe on LinkedIn Luci Lampe on Facebook @sexymamamvmnt on Twitter The Mission Log: [04:20] - Luci takes a moment to introduce herself and explain her inspiration to inspire positive change in other. [05:39] - How old was Luci when she got married, and when did she have her first baby? [07:18] - We hear about how Luci’s struggle to be sexy came about, and why becoming a mother actually began to free her to be sexy. [10:17] - Orion points out that lots of people think that once they find and marry their dream partner, e
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97: Magical Moments & New Year’s Resolutions: Orion Talmay
02/01/2018 Duration: 54minAnother year has flown by. In today’s episode, I just wanted to get a little personal and share some of the magical moments that I had over the last year. I learned a great deal and went on some amazing journeys. This episode is about leveling up, being open to clues sent by the universe, and living your stellar life to the fullest. To Find Orion: @OrionTalmay on Twitter Orion’s Method Stellar Life Podcast The Mission Log: [00:38] How the last year passed in the blink of an eye. I want to do this episode to share my year with you. Then my first thought was that I didn't accomplish anything. [01:02] It's so typical of people who have Type A personalities who like to achieve, conquer, and have big dreams. Sometimes it takes time to manifest all of those dreams. [01:21] I took a step back and asked my husband what happened. So much happened that everything became a blur. We need to celebrate our achievements even the little things. [02:09] Taking a deeper look and appreciating how much you have advanced and s
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96: From Fine to Fab with Lisa Lieberman-Wang
26/12/2017 Duration: 50minSometimes I meet someone who seems like she has all of the answers and has created a perfect life for herself. Other times, I encounter people who think this way about me. Inside, though, we all have things that we struggle with. Lisa Lieberman-Wang has a similar story and, as a result, created seven secrets to overcoming self-sabotage. In our conversation, you’ll learn about how her sometimes-difficult life journey led her to become the amazing woman she is today. Connect With Lisa: Fine to FAB7 Secrets to FAB Workshop OnlineLisa Lieberman-Wang@LLiebermanWang on TwitterLisa Lieberman-Wang on LinkedInLisa D. Lieberman-Wang on Facebooklisaliebermanwang on Instagram The Mission Log: [05:44] - Lisa starts things off by telling us a bit about herself and explaining what her childhood and home life were like. We learn how these experiences led her to feel like she was never good enough. [08:30] - How did growing up like this affect Lisa’s life going forward? [11:28] - Lisa points out that smart people who have ev
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95: Get Into Your Abundance Zone with Ephraim Olschewski
19/12/2017 Duration: 01h06sThe amazing Ephraim Olschewski is here to talk about happiness, money, and success. Ephraim is a master listener, which is an incredibly important and uncommon trait. He’s also a sought-after coach for executives, entrepreneurs, and highly committed people around the world. I’m privileged enough to be good friends with Ephraim, and I can tell you firsthand that he’s absolutely brilliant. If you’re ready to improve your life, financial situation, and relationship with happiness, this is the episode for you! Connect With Ephraim: Ephraim S Olschewski on Facebook @EOlschewski on Twitter Ephraim Olschewski on LinkedIn ephraim@ephraimolschewski.com The Mission Log: [04:57] - Ephraim starts off by telling the audience a bit about himself, leading with the important fact that he’s a husband and a father. [05:57] - What sets Ephraim apart from other coaches? [08:17] - Ephraim talks about the importance of listening, which he says is an incredibly important but very lacking skill. [10:39] - What is “the zone” that Ep
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94: Reach Your Fitness Goals No Matter How Busy You Are with Rob Dionne
12/12/2017 Duration: 01h03minRob Dionne joins me in this episode to inspire you to focus on health, fitness and nutrition. We make good choices when we are motivated and value our bodies. . We dig into what it means to be motivated and how to take care of yourself. We also talk about why it’s so important to be true to yourself and how to align your values with your habits. Connect With Rob: Open Sky Fitness: About RobOpen Sky Fitness - Rob Dionne on Facebook@OpenSkyFitness on Twitter Open Sky Fitness coachingOpen Sky Fitness Sky Fit ChallengeOpen Sky Fitness Podcast on Facebook The Mission Log: [03:08] - Rob starts things off by telling listeners a little bit about himself. [05:27] - Rob talks about the documentary Jim & Andy: The Great Beyond and digs into why the footage wasn’t released until recently. [07:22] - Does Rob post openly on social media even when he’s having negative experiences or a bad day? In response, Rob talks about a video he made and discusses the value of being honest about what you’re struggling with. [11:15]
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93: Building Influence w/ Video with Sean Cannell
05/12/2017 Duration: 01h14sSean Cannell is a YouTube expert who teaches influencers how to be successful using video and social media. There’s one YouTube metric that’s even more important than views or subscribers. Sean will explain why “minutes matter most.” In other words, the view time on your videos is the most important metric. In this conversation, he’ll take a deep dive into the ins and outs of being successful on YouTube. His expert tips will help whether you’re a beginner or have already started growing your presence on the platform. Connect With Sean: Sean Cannell @SeanCannell on Twitter Learnyoutubetoday.com Think Media on YouTube Video Influencers on YouTube The Mission Log: [02:26] - Orion starts the show off with a fun fact: both she and Sean like The Flash. [03:28] - Sean talks a bit about himself and his life, explaining how he met his wife and some health challenges she went through. He then discusses how he got into video around a decade ago. [08:02] - Orion’s tough times have been her greatest gift, she explains.
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92: The She-Hero's Journey: Orion
28/11/2017 Duration: 48minSo far, every Stellar Life episode has been a conversation with someone amazing. In this one,, I’m doing it solo for the first time. That’s right - today, it’s just me talking straight to you. I’ll share some of my life journey with you and let you learn more about me than ever before. I’ll also give you five powerful tools to help you unleash your own incredible superhero! The Mission Log: [01:31] - Orion is excited about this first solo episode, and points out that excitement and fear are two sides of the same coin. [04:21] - This solo episode is all about loving yourself, becoming more confident, attracting love, becoming more of who you really are, and taking your relationship to the next level. [08:30] - Today’s episode will be about confidence and how to tap into the part of you that is super powerful and successful, Orion explains. She then offers information on how to join her group on Facebook. [10:45] - Orion believes that you are much stronger than you think you are. [11:48] - Orion takes a moment
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91: Heal Your Pain Without Drugs or Surgery, Using Stem Cell Therapy with Dr. Harry Adelson
21/11/2017 Duration: 53minMy guest for this episode, Dr. Harry Adelson, is an expert on stem cell injections. He knows all about using stem cell injections to treat chronic musculoskeletal pain. Harry has performed over 4,000 procedures, making him one of the world’s true experts on this subject. His innovative approach involves injecting a blend of stem cells into an injured place, allowing the body miraculously heal itself. He’ll explain how this works on today’s show. Connect With Harry: Docere Clinics About Harry Adelson The Mission Log: [03:54] - How did Harry get involved with stem cells? He describes his background in rock climbing, and mentions his experience in being treated with prolotherapy. [06:24] - We hear about how Harry learned about the use of bone marrow stem cell injections into arthritic joints, and how this led to his exploration of stem cells. [08:22] - Harry explains what stem cells are and what makes them unique. [10:41] - Orion clarifies in simpler terms: the stem cells are basically like the ace in a deck of
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90: Hug Your Haters; Turn Customers Who "hate" You Into Raving Fans with Jay Baer
14/11/2017 Duration: 51minA quick confession: I love every conversation I have on this show. I was so excited for this one that I forgot to hit “record” for a moment! Jay Baer is my guest today, and he's an expert on making customers happy. You probably know the feeling of getting a complaint or criticism at work. But if you have an online presence, you probably know all about the power of bad reviews. Bad reviews can happen to anyone , no matter how hard we try to satisfy our customers. So listen as we learn to deal with bad reviews and hug your haters! Connect With Jay: Jaybaer.com @jaybaer on Twitter Jay Baer on LinkedIn Jay Baer on Facebook Convince & Convert The Mission Log: [01:56] - We learn that Jay had a microphone in his hand from a young age, which contributed to his comfort as a speaker. He then discusses two other pieces that contribute to being a great speaker. [03:59] - Talks have to be fun, Jay points out, both for the audience and for his sake. [05:21] - Jay discusses how he prepares for his presentations and ada
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89: How to Turn Your Low Carb & GF Diet Into a Delicious Lifestyle with Carolyn Ketchum
07/11/2017 Duration: 58minThe vibrant Carolyn Ketchum joins me in this episode to bring color and flavor into the subject of low-carb diets! Carolyn is the writer and photographer behind the successful blog All Day I Dream About Food. She’s here to show that a low-carb diet doesn’t have to be boring and to offer inspiration on making the transition to a healthier life. You won’t want to miss her practical ideas and wonderful food knowledge in this episode of Stellar Life. Connect With Carolyn: All Day I Dream About Food@AllDayIDreamAbout Food on Facebook@fooddreamer on Instagram@dreamaboutfood on Twitter@dreamaboutfood on PinterestThe Everyday Ketogenic Kitchen by Carolyn Ketchum The Mission Log: [04:08] - Carolyn starts things off by sharing a little bit about herself and her background in sharing recipes. [06:13] - We hear about Carolyn’s first blog post, which she explains wasn’t even low carb. She then talks about getting her first fans, and discusses when brands started paying attention to her blog. [08:51] - What did Carolyn fi
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88: The Art of Loving Fear with Kristen Ulmer
31/10/2017 Duration: 01h07minKristen Ulmer is intimately familiar with fear. She was recognized as the best female big mountain extreme skier in the world for twelve years. Her book, The Art of Fear, radically challenges existing norms about what to do with fear and anxiety. If you want to conquer and overcome your fear, you’ve come to the right place! Connect With Kristen: kristenulmer.com Kristen Ulmer on Facebook Kristen Ulmer on Instagram The Mission Log: [02:57] - Kristen starts things off by telling us a bit about herself and explaining how she became experienced with fear. [04:08] - We learn about the day that Kristen became famous. [06:40] - Kristen discusses whether our relationship with fear can change as we get older, explaining that fear that we haven’t dealt with backs up as we age. [11:03] - What is fear? How would Kristen describe fear? [13:28] - Trying to deal with our emotions intellectually can create problems, Kristen explains, and offers another way of dealing with them. [14:16] - Kristen talks about how she deals w
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87: Discover Your Alter Ego with Athena Rosette
24/10/2017 Duration: 01h01minToday's guest, Athena Rosette, discovered the powerful potential of having an alter ego when she switched identities with her best friend at summer camp. In the years since, she has delved into the topic by using her own alter ego for personal growth while also exploring the various roles that alter egos can play. Alter egos don’t just belong to the villains in superhero movies or comic books. In fact, each of us has an alter ego, although we might not think of it in those terms. I absolutely love the idea of an alter ego, so I can’t wait to share this episode with you! The Mission Log: [05:12] - Athena takes a moment to clarify what an alter ego is for listeners who may not be familiar with the term or may have other associations with the term. [06:24] - We hear about Athena’s earliest experiences with alter egos, which she ties to her childhood in a Catholic home. [08:57] - Athena discusses James Lawrence, an athlete who has done something incredible through the use of an alter ego. Orion then talks about
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86: The Spirit & Mindset of Transforming your Body with Lazo Freeman
17/10/2017 Duration: 52minLazo Freeman is the #1 body transformation coach in the UK, with clients including other trainers, international stars, and the wealthy elite of London. He understands that transformation needs to come from a place of love and self-acceptance rather than shame or embarrassment, and emphasizes the connection between the mind, the body, and the spirit. Connect With Lazo: Lazo Freeman on Facebook Body Transformation Academy Lazo Freeman on Instagram @LazoFreeman on Twitter The Mission Log: [03:42] - Orion takes a moment to talk to Lazo briefly about her recent trip to India, where she explains that everything is heightened. She and Lazo then discuss and compare their experiences in India. [08:09] - It’s hard to be born a girl in India because the question of the dowry, Orion points out. [08:48] - Lazo explains a bit about who he is and what he does. He also talks about his transformation. [12:25] - We hear about Lazo’s clients, who tend to be very wealthy. [14:34] - Orion steps in to celebrate Lazo’s story and
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85: How to Eradicate Fear and PTSD Fast with Fred Gallo
10/10/2017 Duration: 56minMy guest today, Fred Gallo, is an expert in human psychology who has studied multiple therapy modalities including cognitive behavioral therapy, psychotherapy, NLP, TFD, and many more. He’s a world expert on a process called "tapping". I saw firsthand how powerful this method is when it cured my husband’s phobias of heights and water. Connect With Fred: energypsych.com About Dr. Fred Gallo, Ph.D. Fred Gallo on Facebook The Mission Log: [03:50] - Fred talks about who he is and describes his background. He also introduces the concept of tapping. [06:01] - We hear a specific example of how tapping helped one of Fred’s clients. [09:13] - Was Fred surprised by how quickly and powerfully tapping worked for this client? He answers, then discusses another, even more powerful instance in which tapping helped the same client. [12:58] - Fred had worked with this client for many months using different techniques before she achieved the breakthroughs that she achieved through tapping, he explains. [14:57] - Orion points
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84: Cleansing Your Body & Your Mind with Nykki Hardin
03/10/2017 Duration: 01h01minToday, I’m joined by a woman with whom I have many incredible life parallels, including our love for both travel and cleansing. Nykki Hardin is a wellness expert who formulated her own 21-day cleanse. She holds a Masters in Spiritual Psychology, a term she’ll explain in our conversation today, and is incredibly passionate about helping people reach their peak potential in both mind and body. We talk today about how intimately the two are linked, and how it’s possible to begin healing and thriving. Connect With Nykki: Nykki HardinNykki Hardin on FacebookNykki Hardin - Nykkis Cleanse on Yelp@NykkiHardin on TwitterNykkiHardin on Instagram The Mission Log: [04:31] - Nykki starts off by sharing a little bit about herself, including when she started studying nutrition and her experience with travel. [07:40] - Orion explores some of the similarities between herself and Nykki, and reveals that she’s going to India in a few days. [09:09] - Nykki has lived in Japan three times, she reveals, and explains how her first
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83: From Anxiety to Nirvana with Sanjay Sabnani
26/09/2017 Duration: 01h03minSanjay Sabnani is here today to explain the difference between “the listener” and what we identify as “the self.” Close your eyes and picture a woman you deeply care about. Maybe this is your best friend, sister, mother, or daughter. Now, imagine speaking to her the way you speak to yourself, criticizing her appearance and diminishing her worth. There’s no doubt that putting down others feels wrong, so why do we do it to ourselves? Listen to the conversation to hear how Sanjay has been inspired to break through and discover a deeper truth, and learn from his experiences. Connect With Sanjay: @crowdgather on Twitter@crowdgather on InstagramSanjay Sabnani on LinkedInSanjay Sabnani on QuoraCrowdGather The Mission Log: [03:41] - Sanjay begins the conversation by telling us about himself, starting off by explaining his current career. [05:07] - We hear about times when Sanjay wasn’t happy and some challenges he overcame. He explains that the last couple years are the first time that he really has been happy. [0
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82: Creating a Money Paradigm Shift with Dame DC Cordova
19/09/2017 Duration: 56minDame DC Cordova joins me today to discuss the struggles and triumphs of women in business. Money can be a complicated, tangled subject for anyone. We wrap up so much of our self-image and sense of worth into our financial situation. As a woman, though, there are even more layers to deal with when it comes to money. You have to navigate a balance between your giving feminine side and your businesslike masculine side in the world of entrepreneurship. Please listen and take what you hear today to heart because it can truly change your life. Connect With DC: DC Cordova Dame DC Cordova on LinkedIn DC Cordova on Facebook Dame DC Cordova on Facebook @DCCordova on Twitter Global Excellerated Business School for Entrepreneurs The Mission Log: [03:16] - DC starts things off by talking about herself, explaining what she does and discussing her background. She touches on some of the losses in her life and shares how this led to her enlightenment experience. [06:53] - We hear in more depth about DC’s moment of enlightenm
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81: Confidence & Visibility for Women with Lisa Marie Pepe
12/09/2017 Duration: 01h08minToday’s guest, Lisa Marie Pepe, knows all about the importance of confidence, bravery, and overcoming your fears to create a better life. Lisa is the confidence coach and online visibility expert for heart-centered women entrepreneurs. She has personal experience with overcoming difficulties and letting them blossom into confidence, self-worth, and success. She’s here today to encourage you, offer strategies for developing more confidence, and tell you that you deserve to be seen and to follow your dreams. Connect With Lisa: Positivetransformation.net Lisa Marie Pepe on FacebookLisa Marie Pepe on LinkedIn@PTPWC on TwitterLisa Marie Pepe on Instagram The Mission Log: [05:42] - Lisa starts off by talking about who she is, what she does, and what her passion is. [07:25] - Has Lisa always been confident (leading her to naturally want to share this confidence with others), or did she have to go through confidence struggles of her own before reaching this point? [09:59] - Lisa talks about her healing journey and
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80: Optimize Your Health with Dr. Craig Koniver
05/09/2017 Duration: 55minDo you want to be healthy, happy and optimize your health? Most people do, but we all have to watch out for stress. Stress hurts every aspect of our lives, especially our health. I know that staying calm and relaxed helps me have a fun and enjoyable life. That is why I have Dr. Craig Koniver on today’s podcast. Dr. Koniver is an expert in natural and organic medicine, and he shares how to de-stress, beat adrenal fatigue, and optimize your life for total well-being. Connect With Dr. Koniver: FastVitaminIVCraig Koniver on Instagram@Fastvitaminiv on Facebook@FastVitaminIV on Twitter The Mission Log: [04:24] - Dr. Koniver starts off by sharing some information about himself, what he does, and what his goals with patients are. [05:15] - What made Dr. Koniver decide to take the holistic approach that he uses in his practice? [07:12] - We hear how Dr. Koniver thinks his patients would describe him. He then talks about the tools that he uses to help patients optimize their health. [09:24] - Dr. Koniver explains some