Finding Me In Momme

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • More information

Informações:

Synopsis

This is a podcast thats all about helping moms become the best and true versions of themselves in the midst of Mom Life. I cover everything from thought work to parenting styles and methods to challenges with anxiety and depression to vision boards, achieving goals and even weight-loss. This is a place where you will find help and support in every aspect of balancing Mom Life. Together, I hope I can help you discover who your version of Me In Momme truly is.

Episodes

  • E11: Keeping Kids Safe Online With Social Media

    16/03/2018 Duration: 14min

    With so much talk going on about #savethekids following the recent viral posts about a what parents don't know about social media, I want to share with all parents a brief podcast sharing my insights and expertise as an Information Security Specialist (basically a Tech Safety "Expert") to help parents know how to keep their kids safe online while using Social Media. I am CompTIA Security+ Certified and have worked securing homes and businesses for almost 10 years. More Resources: StaySafeOnline Educate Empower Kids

  • EP 10: Figuring Out What's Important In Motherhood

    09/03/2018 Duration: 31min

    Being a mom is fun, exciting and overwhelming at times. In today's world of Social Media and Digital Age we have literally thousands and thousands of books, opinions, and expectations of what we're supposed to do as moms. So how do you figure out what really works for you? How do you focus on what's important as a mom without sacrificing one good thing for another? Find out by clicking Play.    

  • EP 9 Creating A Safe Home

    02/03/2018 Duration: 25min

    As Mother's there's nothing more important to us than our kids and we would do anything for them. And with the events in the news like the shooting in Parkland Florida, how do we get our kids to feel safe? By creating a home that they want to come back to every single day. What is a safe home? It's a place where you have love, understanding, unity,, strength, and a refuge from the outside world. What are some ways you can create this kind of home? Click play to find out more. To Download the Home Like A Temple Sign Click Here.

  • EP8: Self indulgence Or Self Care?

    23/02/2018 Duration: 31min

    As a moms we often take time at the end of our day to relax and unwind. But is what you're doing at the end of the day really benefitting you? Are you taking care of yourself or are you just giving into your desires, whims and impulses for the sake of escaping trying to feel better about your circumstances and life? Do you wake up feeling refreshed, rejuvenated and ready to take on the tasks and curve balls of a new day? Or do you find yourself feeling pretty much the same as the day before? Click play to learn if what you're doing is really the best for your body and find a few ways you can improve on that.

  • EP7: Balance In Motherhood

    17/02/2018 Duration: 36min

    As Mother's we often times feel overwhelmed, exhausted and inexperienced in what we can bring to the table. We spend tons of time striving to find that "sweet spot" where your mountain of insurmountable tasks, obligations and expectations are actually manageable, equal and accomplished in your time frames. But balancing motherhood is no small task. It's the "mundane tasks of motherhood that set you up for success." (I talk about this in the episode) and asking for help when you need it. So if you want to learn my 5 tips to obtaining balance and feeling like you can have everything under control at times press play. Get Daily Mom Survival Tips on Instagram As I mentioned in the show these are some simple ways you can delegate your tasks to help you find balance: Grocery and Meal Planning:           Six Sisters Stuff              Instacart ($10 Off First Order Coupon) Organization & Decluttering:           Britt's Fav

  • EP6: Overcoming Your Mom Guilt

    17/02/2018 Duration: 32min

    In Today's world, something I hear a tons about is mom guilt. I cannot go a single conversation with a fellow mom without this topic coming up. But when I look it up in the dictionary (to really define it), that word doesn't exist. So what is this term of Mom-Guilt? Why do we use it? It totally exists because every mom seems to unknowingly know what you're talking about when you use this phrase. And how do you overcome your mom-guilt? How do you keep your mom guilt from overcoming you and making you depressed? And how can you battle and overcome this feeling of inadequacy, shame and belittlement? Today I'm not only going to define what mom guilt is, but give you 6 tips on how to overcome the mom guilt and help you reach your full potential. Press Play to listen.

  • EP5: Nurturing Love In Kids

    17/02/2018 Duration: 20min

    As Mothers we definitely love our kids and fiercely too. Almost 99% of everything we do in our days is about them and many of those things are our ways of showing our kids that we love and care for them beyond words. But how do they know that we love them? What are we consciously doing each and every hour of every day to show our kids that we love them when they make mistakes, are out playing or are far from our view? Today, I'll share with you five basic and simple ways you can show your kids that Mama loves them in a way that they not only understand but will speak deep into their souls as well. Click Play to Learn more. Download the Ways To Show Love worksheet and gain access to other resources here .

  • EP4: Love Yourself, Mom

    17/02/2018 Duration: 16min

    As Mothers, we often talk to our kids about loving themselves and telling them to not compare themselves to others. We point out all the amazing things our kids are good at. But can you do that to yourself, mama? Can you truly look at yourself in the mirror and see yourself for the true, beautiful, intelligent person your kids and the world sees? If you're anything like me, somedays you're really good at it. And other days, you just eat ice cream. Click play to find out some simple tricks and beliefs for you to learn how to truly love yourself, as a person, wife and mother. For updates of my craziness and inspiration follow me on Instagram or Facebook.

  • EP3: Having Joy In Motherhood

    17/02/2018 Duration: 19min

    Motherhood is a wonderful journey that we take and it can bring us so much joy. However, as moms we are not happy all the time. Most of the time we're suppressing our pain, depression, anger and stress and forcing ourselves to be joyful on the outside to our kids and spouses and friends and family. So how can we have more joy? How can we have true joy and really enjoy motherhood with all it's highs and lows all the time? Click Play to find out!!!

  • EP2: Mastering Your Mom Thoughts

    17/02/2018 Duration: 14min

    As a mom, we have tons of thoughts that go through our heads everyday. We not only focus on all the  things we have to do, but we focus a lot on everything else. The bills, the kids, the house, the car our mother-in-law, and everything we're not doing. Today, I'm going to teach you how to take control of your negative thoughts, and how to focus on the good things that you do. If you're ready to tame the crazy, anxious, Debbie Downer that lives in your head and become a better, more happy version of the true you, click play now!! Did you like what you heard today? Tell me by leaving a review or comment below!!! I LOVE to hear from you!!

  • EP1: Creating & Keeping Your New Year Goals

    17/02/2018 Duration: 22min

    Welcome to Episode 1!! It's the New Year and that means everyone is setting goals to improve themselves in the upcoming year. What does this mean for us moms?! It means a week of feeling good about the goals we've set followed by the "cycle" of putting everything off until "tomorrow" because mom life happened. Tune in as I tell you my proven tips for setting and KEEPING your New Year Resolutions. If you liked what you learned, leave us a review or comment below!! I love to hear from you!!

  • EP0: Introducing Finding Me In Momme

    17/02/2018 Duration: 06min

    Being a mom is hard, challenging and yet so, so, so rewarding. And when you think you have it all figured out, life throws you a curve ball. Raising kids, being a wife, and all the jobs that entails - chef, launderer, chauffeur, maid, house keeper, teacher, and boo-boo fixer - can make you feel overwhelmed, exhausted, lonely and lost. That's why I created Finding Me In Momme. To help other moms like me balance mom life, rediscover your passions, hep you become the absolute best mom YOU can be, figure out some "secrets" of parenting, and re-discover who you are as a mom. Click the play or download it from iTunes to find out who I am and what this podcast is all about. If you like what you hear, don't forget to subscribe and leave me a review!!! I LOVE to hear from you!!!