Resilience Rising Podcast

Today we have a special guest! In this episode in our "The Trauma of Being..."  series, Cinnamon and Charryse welcome a Black Grief Specialist as we talk about the challenges of grieving in 2020 and beyond. Special Guest: Hey GAWJUSS! Honoree (S4E5) Dr. Edna V. Bell Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

Today we have a special guest! In the third episode in our "The Trauma of  Being..."  series, Cinnamon and Charryse welcome a Black Frontline Worker as we talk about the self-care challenges of 2020 and beyond. Special Guest: Tangie Henry, Registered Nurse Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

It's still Black History Month! The fourth episode in our "The Trauma of Being..."  series discusses a few things Black professionals may deal with. Hey GAWJUSS! honoree: Jessica Jefferson LCSW Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

It's Black History Month! In the third episode in our "The Trauma of Being..."  series, Cinnamon and Charryse respond to a few concerns from listeners. Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

It's Black History Month! The second episode in our "The Trauma of Being..." series discusses a few things Black mothers may deal with. Hey GAWJUSS! honoree: Dr. Edna V. Bell Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

It's Black History Month! The first episode in our "The Trauma of Being..." series discusses a few of the things we as Black women deal with generationally, and what we think of the term "angry Black woman".  Hey GAWJUSS! honoree: Victoria Curry Hicks Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

ISSA BRAND NEW DAY! Tune in as Cinnamon and Charryse gush over Inauguration Day. Hey GAWJUSS! honoree: Altheresa Clark, LCSW Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

Cinnamon almost cries, Charryse talks about trauma, and they both just try to keep their minds where their bodies are. Tune in! Hey GAWJUSS! honoree: Rev. Ralen Robinson Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Game for this episode found here. Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

Welcome to The Resilience Society Podcast! We have a name change AND a cohost! We're growing up! Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com! Game for this episode found here. Submit Hey GAWJUSS! nominees here. Submit questions for our Q&A here (we may choose one for our episode!). Podcast sponsored by Naturally Cinnamon. --- Support this podcast: https://anchor.fm/naturallycinn/support

www.NaturallyCinnamon.com --- Support this podcast: https://anchor.fm/naturallycinn/support

In episode 51, Naturally Cinnamon talked about the 7 Steps to Seeking Closure (view the ebook and course at the Naturally Cinnamon Academy). Suzane Joseph of Redirect Your Choices had some questions about closure. These two ladies talk about whether closure is necessary, when to seek it, and other interesting points! Don’t forget to purchase your copy of Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode. See the full show notes for Episode 51 here: http://bit.ly/5starepisode51 --- Support this podcast: https://anchor.fm/naturallycinn/support

Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode. See the full show notes here: http://bit.ly/ncpep64notes --- Support this podcast: https://anchor.fm/naturallycinn/support

This episode is to help everyone maintain their 5 stars of wellness during these times with these resources. Resources and full show notes: http://bit.ly/ncpep63notes --- Support this podcast: https://anchor.fm/naturallycinn/support

This was a tough episode to get through, but necessary. Full show notes: http://bit.ly/ncpep62notes --- Support this podcast: https://anchor.fm/naturallycinn/support

In this episode, we’re talking about what keeps some of us from going the distance with our goals and dreams. Full show notes: http://bit.ly/ncpep61notes  --- Support this podcast: https://anchor.fm/naturallycinn/support

14 weeks?!?!?!?!? It has been 14 weeks since the last episode! Whew! Where the heck have I been?! In this episode, you will hear what Naturally Cinnamon has been up to. Joined by Dhaima "Dee Dee" Chin, LCSW, these two therapists talk about their lives in private practice, and the success of Dee Dee's new book The Social Work Hustle. The Social Work Hustle: https://miamigardenscounseling.com/books/ Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode. See the full show notes here: http://bit.ly/ncpep60notes  --- Support this podcast: https://anchor.fm/naturallycinn/support

In this episode, Naturally Cinnamon chats about purpose and self-care with her colleague Altheresa Clark. Altheresa is a licensed clinical social worker and the CEO of Inspire 4 Purpose LLC. She is also a life coach, author, and motivational speaker. Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode. See the full show notes here: http://bit.ly/ncpep59notes  --- Support this podcast: https://anchor.fm/naturallycinn/support

In this episode, Naturally Cinnamon opens up about self-doubt and what she didn’t realize she was hiding behind. She also talks about why she doesn’t take medication for her depression or for her newly discovered anxiety. Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode. See the full show notes here: http://bit.ly/ncpep58notes --- Support this podcast: https://anchor.fm/naturallycinn/support

Shining Moment: I passed my test!!! (flashback to episode 50) Shining Star: Thiani Rolle, CEO of Integrity Credit Repair and Founder of Creducators  Full show notes: http://bit.ly/5starep57notes --- Support this podcast: https://anchor.fm/naturallycinn/support

In this episode, Naturally Cinnamon recaps her weekend at the Woman Evolve Conference.  Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a question to read on an episode.  See the full show notes here: http://bit.ly/5starep56notes  --- Support this podcast: https://anchor.fm/naturallycinn/support