Synopsis
The Resilience Rising Podcast combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience with Naturally Cinnamon!
Episodes
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Ep15: Mommy
09/05/2018 Duration: 32minIn this episode, Naturally Cinnamon talks about how she and her mother re-attached the umbilical cord, resulting in a close bonded relationship. Full show notes: http://bit.ly/5starepisode15 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep14: Describing Depression
02/05/2018 Duration: 24minIn this episode, Naturally Cinnamon answers a question from a listener asking for her help in talking about depression with her loved ones. Full show notes: http://bit.ly/5starepisode14 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep13: 3 Things Not To Do With Your Storms
25/04/2018 Duration: 22minIn this episode, Naturally Cinnamon uses a incident in her life to learn a lesson that she applies whenever she begins to self a wave of depression. Full show notes: http://bit.ly/5starepisode13 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep12: Gone Fishin'
18/04/2018 Duration: 20minIn this episode, Naturally Cinnamon discusses a seemingly unpleasant experience that she had while out with a friend. And the life lessons that she learned from it! Full show notes: http://bit.ly/5starepisode12 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep11: Hey Gawjuss with Knadia Hankerson
11/04/2018 Duration: 27minOur Hey Gawjuss April 2018 featured honoree is Miss Knadia Hankerson with #KnaturalBeats! Full show notes: http://bit.ly/5starepisode11 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep10: Let's Talk About Fear
04/04/2018 Duration: 23minIn this episode, Naturally Cinnamon answers a question sent to her: "What do you think is the number one killer of dreams and goals?" and opens the topic of fear. Full show notes: http://bit.ly/5starepisode10 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep9: The Flip Side Of Rejection
28/03/2018 Duration: 19minIn this episode, Naturally Cinnamon opens up about being rejected and how it can affect you. What should you do to deal with rejection? Full show notes: http://bit.ly/5starepisode9 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep8: To Emoji, or Not to Emoji. Wait, What's the Question?
21/03/2018 Duration: 24minIn this episode, Naturally Cinnamon answers a question: "What do you think of using emojis when you're in a relationship?". Full show notes: http://bit.ly/5starepisode8 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep7: Woman-Law Wednesday "How To Get Over Hurt And Pain"
14/03/2018 Duration: 43min“How do you get over hurt and pain? And not look at the person differently?” Full show notes: http://bit.ly/5starepisode7 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep6: Hey Gawjuss! with Crystal Pearson
07/03/2018 Duration: 40minOur Hey Gawjuss March 2018 featured honoree Ms. Crystal Pearson of Feed Some Folk Project LLC! Full show notes: http://bit.ly/5starepisode6 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep5: I Changed My Mind
28/02/2018 Duration: 29minIn this episode, Naturally Cinnamon covers the topic of mindset and how to change it. This is a topic that listeners voted for. Full show notes: http://bit.ly/5starepisode5 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep4: Hey Gawjuss! with Shanda Roberts
21/02/2018 Duration: 47minOur Hey Gawjuss February 2018 featured honoree Mrs. Shanda Roberts of Pain 2 Purpose Inc.! Full show notes: http://bit.ly/5starepisode4 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep3: Woman-Law Wednesday "You Don't Have To Perform For Love"
14/02/2018 Duration: 30minHappy Valentine's Day! In this episode of Resilience Rising, we revisit a past Woman-Law Wednesday topic "You Don't Have To Perform For Love". Leave your comments! Full show notes: http://bit.ly/5starepisode3 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep2: Living With Depression
07/02/2018 Duration: 24minIn this episode, I share my story of how I got diagnosed with clinical depression. I also discuss what it's like to live with it and how I cope on a regular basis. Leave your comments! Full show notes: http://bit.ly/5starepisode2 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep1: Pilot episode
01/02/2018 Duration: 07minI’m excited and grateful to all the women who encountered me to do this! Full show notes: http://bit.ly/5starepisode1 --- Support this podcast: https://anchor.fm/naturallycinn/support