Synopsis
The Resilience Rising Podcast combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience with Naturally Cinnamon!
Episodes
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Ep35: Put Away The Scissors
26/11/2018 Duration: 44minChad Loves Michelle John Gray fall-out More show notes: http://bit.ly/5starepisode35 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep34: It's All In The Show Notes!
12/11/2018 Duration: 27minShow notes: http://bit.ly/5starepisode34 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep33: Emergence
05/11/2018 Duration: 36minRecap of the I Am A 5-Star Woman! Retreat New platform Butterflies and Caterpillars Circle vs Supporters More at: http://bit.ly/5starepisode33 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep32: Woman-Law Wednesday: You Are Not Their Debt Collector
03/10/2018 Duration: 20minIn this episode of Resilience Rising, we flashback to a previously recorded episode of Woman-Law Wednesday reminding us that it is not our job to “help Karma”. View full show notes here: http://bit.ly/5starepisode32 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep31: I Am Living Nappily Ever After!
24/09/2018 Duration: 51minIn this episode of Resilience Rising, Naturally Cinnamon takes some time to discuss the newly released Netflix original movie “Nappily Ever After”. Full show notes: http://bit.ly/5starepisode31 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep30: Recharging
17/09/2018 Duration: 52minIn this episode, we discuss ways to recharge, thoughts on medication, and ways you can detect depression in others. Full show notes can be found here: http://bit.ly/5starepisode30 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep29: Getting Past Our Past (with Chrisnatha Desrosier)
20/08/2018 Duration: 41minIn this episode, Naturally Cinnamon is joined by Chrisnatha Derosier of I Am A Masterpiece! These ladies team up to tackle the difficult topic of our pasts. Full show notes: http://bit.ly/5starepisode29 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep28: Relationship Series 4: Family Ties
13/08/2018 Duration: 27minIn this episode, Naturally Cinnamon discusses the fourth and last topic in the Relationship Series: the relationships we have with our family members. Full show notes: http://bit.ly/5starepisode28 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep27: Relationship Series 3: 5 Things That Foster Negativity
06/08/2018 Duration: 38minFull show notes: http://bit.ly/5starepisode27 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep26: Relationship Series 2: Friendships, featuring My BesFren Nikki!
30/07/2018 Duration: 45minIn this episode, Naturally Cinnamon discusses the second topic in the Relationship Series: the relationships we have with our friends. For this episode, she called in Nikki! Everyone say HEY NIKKI!! These two ladies have been besties for 28 years! Full show notes: http://bit.ly/5starepisode26 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep25: Relationship Series 1: Self-Love
23/07/2018 Duration: 25minIn this episode, we begin our Relationship Series. This episode is about our relationships with our self. Let’s start by examining 4 signs that you may not have a healthy level of self-love. Full show notes: http://bit.ly/5starepisode25 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep24: Hey Gawjuss! with Shay Harris
16/07/2018 Duration: 38minIn this episode, Naturally Cinnamon interviews the July 2018 Hey Gawjuss! honoree Shay Dupree-Harris, Co-Founder and Program Director of Gifted Hands Foundation. Full show notes: http://bit.ly/5starepisode24 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep23 - Lots Of Ls
09/07/2018 Duration: 52minIn this episode, Naturally Cinnamon spends some time catching up with episode segments that have been left out for a few weeks. Full show notes: http://bit.ly/5starepisode23 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep22: Hey Gawjuss! with Krystal Sheppard
27/06/2018 Duration: 28minIn this episode, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Krystal Sheppard of Krystal the Designer LLC AND I Am A Jewel, Inc. Full show notes: http://bit.ly/5starepisode22 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep21: Daddy (part 2)
20/06/2018 Duration: 59minIn this episode, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Full show notes: http://bit.ly/5starepisode21 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep20: Daddy (part 1)
13/06/2018 Duration: 01h02minIn this episode, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Full show notes: http://bit.ly/5starepisode20 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep19: Empowering Women Without Disempowering Men
06/06/2018 Duration: 01h02minIn this episode, we talk about empowering our women without disempowering our men. As we gear up for Father's Day, we took a moment to discuss how our strength may unconsciously be weakening the men in our lives. Full show notes: http://bit.ly/5starepisode19 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep18: Woman-Law Wednesday “Don't Let Others Keep Your Change”
30/05/2018 Duration: 38minSo much was covered in this episode! I even reached back to one of the first Woman-Law Wednesday lessons! Full show notes: http://bit.ly/5starepisode18 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep17: Red Table Talkin'!
23/05/2018 Duration: 32minIn this episode, we show some love for Red Table Talk, the new Facebook Watch talk show. Full show notes: http://bit.ly/5starepisode17 --- Support this podcast: https://anchor.fm/naturallycinn/support
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Ep16: Hey Gawjuss with Mildred Washington
16/05/2018 Duration: 39minIn this episode, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Mildred Washington of My Sistahs Keeper, Inc. Full show notes: http://bit.ly/5starepisode16 --- Support this podcast: https://anchor.fm/naturallycinn/support