Live Well Podcast

The basics for achieving and maintaining smooth skin plus information about exfoliants. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We discuss ingredients for at-home treatment of those brown spots we often see on our face and hands. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

This episode covers some common beauty mistakes and how to fix them. I also talk about where to apply a highlighter cream. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Here are some helpful hints on choosing the type and color of foundation that's just right for you. We also talk about powders and highlighters. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We give you things to remember when you're out enjoying sunny weather this summer. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We talk about factors that contribute to these conditions and how to fix them or cover them up. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

In this episode I talk about what rosacea is, how to know if you have it, and how to manage it so you're more comfortable with less flare-ups. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We answer some common questions. See if any of your questions are on this list. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Red lipstick is serious glamour. There are tips to applying it though, and we share those with you. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We discuss which supplements are worth taking and why our bodies need them. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Learn which brushes should be in your make-up bag and whether mineral make-up is for you or not. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Tips on how to care for our bodies in winter and potentially ward off sickness. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

10 ways to control a sweet tooth at the holidays. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

A short episode wishing everyone a happy Thanksgiving and giving some tips on glamorizing your lashes for the holidays. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We talk about different ways to combat stress and bring your mind (and body) into a more peaceful place. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

As we approach the winter months, dry skin becomes more of an issue. This episode talks about how to care for our skin in the cold months. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Celebrating a year of podcasting. We bring you 30 myths and tell you what is and isn't true. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

We discuss some pitfalls and how to avoid them and 10 tops to keep the body running efficiently. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Making sense of some of those numbers on our blood report. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.

Do you know when to toss old products? We talk about the shelf life of common products and how to keep them sanitary. Contact me at 312-957-7087 or feedback@livewellpodcast.com with questions, comments, or suggestions for future topics.