Happiness Injection With Shonette Bason

In this episode of Happiness Injection Shonette is taking you on an expedition up Money Mountain. Don't worry though you'll be taking in the views along the way!It doesn't matter where you are on the Money Mountain Shonette will make sure you are off your head with happiness!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

In this episode Shonette is joined by her comedy partner Hywel as they take on Rhyl in North Wales as part of their Happiness Injection.The pair will tell you why you should embrace Mondays, lick a cake if you're miserable working in a coffee shop and there's even time for some yo yo!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Moan, moan, moan, moan, moan.Moaning is a national hobby in the UK and sometimes it's good to moan, but not for long.Shonette's Happiness Injection will have you off your head with happiness.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

How much happiness can you take? How about a whole day of happiness at the Happiness Festival? Shonette takes us behind the scenes from the event held in Manchester.As always you'll be off your head with happiness and they'll be no stopping by the end of this podcast.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

In this episode of Happiness Injection Shonette is joined by her PT Pete Sweeney, he's the one that goes swimming as his act of kindness!Shonette is not a fittie and loves cake but exercise will make her happy!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

In this episode of Happiness Injection Shonette won't tell you much you don't already know.She's examining what obvious happiness is and why you should be obviously happy like her.Of course you'll be off your head with happiness by the end of the podcast.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Welcome to the Happiness Injection with Shonette Bason.Being Kind is simple isn't it? You just have to be nice to people.But in this episode Shonette examines what is motivating your kindness and how to improve your kindness.You'll be off your head with happiness in no time.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Happy Places come in all shapes and sizes, they can also be surprising.For Shonette one of her Happy Places is the football.It's not just the game though as she explains in this episode of the Happiness Injection.As always you'll be off your head with happiness.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

In this episode of Happiness Injection Shonette looks at exercise.Looking being the key word, but when exercise has a purpose it can make you happier!And of course listening to the Happiness Injection podcast while exercising will get you even more off your head with happiness!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

It's time to get excited about changes.Shonette wants you to think about your routine. Do you do the same thing day in day out? Change it up and you'll never be a lemonsucker again!The Happiness Injection promises to get you off your head with happiness - that will never change (but that's ok!)Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

How often do you take a moment to appreciate what you have?In this episode Shonette takes you to the car wash for a scrub down and a pause to look around and realise life isn't always as mucky as it seems.The Happiness Injection podcast will get you off your head with happiness!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Let Shonette and her special guest PA Karen introduce you to Ezra skipping, singing to Tom Jones and find out why signs in your car can make you happy.The Happiness Injection podcast will get you off your head with happiness!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

It's two for the price of one as Shonette is joined by her comedy partner Hywel Roberts.The pair are off their heads on happiness after performing one of their #selfhelpcomedy nights.You will be too after listening!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

How often do you travel in to the forest of negativity? Maybe it's the weather, the traffic or missing out on a yoga class that sends you down the path to the dreaded forest.If you've set up camp in the forest of negativity and it's time to leave, or maybe you just want to learn how to avoid the doom and gloom Shonette will show you how to escape!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

There's a saying growing old is mandatory, growing up is optional.But what happens when you realise you're not 21 anymore? Do you let comfort grow in to fear?Shonette will show you how she beat her fear in this episode of the Happiness Injection.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Money can buy shoes - a pair in every colour if you want. But it can't buy happiness.In this episode of the Happiness Injection you can learn from Shonette's mistakes when it comes to money and happiness.Just don't take her to a shoe shop.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

When you live in the land of marshmallows and unicorns nothing can make your day grey. Not even unpacking your suitcase at check in because it's too heavy.Shonette and her mum will help you live your life in the land of marshmallows and unicornsMusic used under creative commons license Why oh you are L O V E by Dancefloor is Lava.http://www.shonettebasonwood.com/podcasts

Welcome to Zombie Land, population you?Is everything in your world grey, dull and miserable? Are you alive but not really living? Do you have spaghetti bolognese for tea every Thursday? You probably live in Zombie Land.Let Shonette show you the way to Happy Land, where she lives.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.http://www.shonettebasonwood.com/podcasts

Welcome to episode 1 of The Happiness Injection with Shonette Bason.In this episode Shonette examines lemon suckers and how they suck the joy out of your life.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.http://www.shonettebasonwood.com/podcasts/