Happiness Injection With Shonette Bason

Welcome to 2019 and the only resolution you need this year is to listen to Happiness Injection with Shonette Bason.In this episode Shonette examines New Year's resolutions and why we often set ourselves up for failure by focusing on January to start something new.With Shonette as your guide you can make 2019 better than 2018.And the good news is there's no calories, drugs or alcohol needed to get you off your head with happiness!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

As the last few hours of 2018 tick away listen to some of the highlights from Happiness Injection with Shonette Bason.There's lots more to come in 2019!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Shonette's been asked to write an article for Take A Break magazine about happiness in relationships.That's despite the fact she's single (and ready to mingle, see previous episodes!)All her tips and Yugo the dog are waiting for you on this episode of Happiness Injection!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Welcome to this episode of Happiness Injection with Shonette!Today as well as getting off your head with happiness, you'll be looking fabulous.It's all about putting on your best shirt, dress, trousers or shoes and showing the world what you are all about.Say no to skanky pants and listen to Happiness Injection to find out why you, yes even the men, need to put the lippy on!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Welcome to this episode of The Happiness Injection.Today Shonette is looking at what happens when you don't get what you want. Even when you are wearing an amazing dress!Sometimes life hands you lessons, it's how you handle them that's important.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Uh Oh!Shonette has joined a dating app. She's either going to get a third husband or some comedy material!What do you think it'll be?Our special guest is back too!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

A list of things to do with your life is a great thing to do. We all need things to look forward to.Shonette calls it a Live Life List because it's all about living life!In this episode she tells you how to make the most of ticking off your list.Just don't call it a bucket list.There's a special guest to hear from too!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Lemon Suckers are a fact of life, but in this episode of Happiness Injection Shonette will show you how to stay positive.Just a warning - you'll need your hands free for this one!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Shonette's happy, but others around her aren't.In this dose of the Happiness Injection Shonette examines how others suck out your happiness and how to protect yourself from those pesky Lemon Suckers!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Shonette is back to get you off your head with happiness without the use of drugs or alcohol. There'll be no calories either!This week she wants to know about your inner Lemon Sucker. That voice that sucks the joy out of everything. But don't worry, your inner Lemon Sucker doesn't stand a chance with Shonette around! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Grab your cape and (best) pants and make sure you're wearing them over your trousers because in this episode of The Happiness Injection Shonette is going to show you how to be your own hero.You'll be fighting Lemonsuckers and winning! Kapow!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Uh oh. This episode of the Happiness Injection with Shonette is rubbish.Well, it's all about rubbish. And if you've been chucking litter out of your car window you are in big trouble…Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

And so the end of the summer holidays approaches and the back to work blues appear.Fear not! Shonette has the key to combatting those back to work blues and as always with the Happiness Injection there's no drugs, alcohol or calories to get you happy!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

It's the Happiness Injection and Shonette once again promises to get you off your head with happiness.Today she examines just how much time we spend thinking about and focusing on the lemon suckers we encounter. How could that time be better spent?And what about the melons? You'll just have to listen...Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

This podcast features emotions, some tears and of course happiness and laughterCheesy happiness is an odd concept to many so if you're raised in a world enveloped in cheesy happiness how do you survive outside of that cheesy world?In this episode of Happiness Injection Shonette tells you about her eventful holiday in Cyprus.You might want a brew for this one…Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Lemon suckers, they are everywhere aren't they? Sucking the joy out of our lives. But you have the power to stop this from happening.Grab your positive pants because Shonette is giving you all the tools to get rid of the negativity in your life.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Your words are powerful and even more so the written word.In this episode of The Happiness Injection Shonette looks at what we say to others. There's also mention of a couple of G&Ts!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Shonette is here to make you happy and there will be no cheesy positivity.According to Shonette cheesy positivity is like cheesy chips. Wrong.Instead find out what she thinks you need to be happy.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

Children find happiness and joy in such simple actions.How can we as adults go back and rediscover that?In this episode Shonette explains how she hid from the happiness police who come to take our happiness from us aged 10 and let's you know how you can find your childhood joy again.Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts

This episode of The Happiness Injection is slightly different to normal as Shonette discusses her own fears and what it is that's holding her back.Don't worry you'll be off your head with happiness by the end and ready to conquer your fears too!Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.www.shonettebasonwood.com/podcasts