Take Self Care - The Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 126:26:09
  • More information

Informações:

Synopsis

This podcast is an ongoing conversation about self-care.

Episodes

  • Vision 2023

    27/07/2022 Duration: 35min

    There is a lot going on in the world. The biggest thing for you to focus on is shifting yourself into the professional who can drive the income amount you seek then align your business to that. You will need strategy and a defined purpose.

  • Are you doing too much?

    20/07/2022 Duration: 20min

    It’s possible you could be doing too much. Simple helps you to set a solid foundation so you can have the room to grow. Your hustle and anxiety could also be from over complicating your business foundation… Let’s talk about it.

  • Recession Insurance

    21/06/2022 Duration: 35min

    Your world is ending. So what new world are you choosing? Are you choosing greater or worse? Accountability will be the key that unlocks this new world for you. Are you insured?

  • If you wanted to, you would.

    12/06/2022 Duration: 30min

    Do you talk to yourself? I do. I have been extremely intentional about protecting my internal environment. Whenever I feel misalign I say to myself “if you wanted to, you would” and it has been a game changer. If you wanted to get out of debt, live a life of ease, take a vacation with no guilt, remove need for validation or even bet on yourself, you would. All the times you got fed up and decided to make a change are because you knew that if you really wanted more, you would do what needed to be done. Period.

  • Feeling Bitter? Missing the Window to Let Go

    20/05/2022 Duration: 31min

    Today was not meant to be a rant but I need you to get this. Today I discuss why I stopped working with closed minded clients and why you aren’t getting more clients because you keep holding on to unprofitable services in your career. So now you are stuck, bitter and won’t listen to anyone else which keeps you stagnant. This one is deep. Elite Esthetician Academy.

  • Feeling regret? Here’s why.

    14/05/2022 Duration: 16min

    This one is a thinker. How do we give ourselves so many options and then we don’t choose the one we want. We settle for the alternative and then get mad when it’s not what we wanted. Wow. I want to hear from you! Have you had this situation? DM me at Elite Esthetician Academy on Instagram at username eliteestheticians.

  • Feeling overwhelmed?

    07/05/2022 Duration: 22min

    If you are encountering overwhelm, it can be crippling. I want you to know that it’s not a bad emotion. Listen in to how I learned how to read my overwhelm to help me have success.

  • The Second Mother

    22/04/2022 Duration: 24min

    This is a message you just have to hear. Short and sweet. Share with anyone who may resonate.

  • Healing is hard (for self-sabotage)

    19/04/2022 Duration: 36min

    We could be sabotaging our next level and it’s all in the name of pleasing other people. This episode is designed to get you unstuck so you can fly.

  • Solutions or Illusions?

    06/04/2022 Duration: 26min

    Are you provided/providing/seeking solutions or illusions? Another informative episode where we discuss the change of ages and what this means for how you will be marketed to. Alternatively this also shifts in your favor of how you can authentically share your journey as you build your business.

  • What will you give up to go up?

    31/03/2022 Duration: 17min

    You know what chaos and discomfort feels like. It’s time to take the risk to abundance. Every successful person has to take this risk.

  • For “I can’t afford it”

    29/03/2022 Duration: 22min

    How often have you heard or said this phrase? This episode will help you change it.

  • Trauma Beliefs

    24/03/2022 Duration: 19min

    We are always learning but I think this episode will help you think differently in your daily decisions no matter if you are new or seasoned in your career.

  • Starts with ONE

    18/03/2022 Duration: 17min

    I know we want the income of our dreams but it starts with doing ONE service so well that it sells over and over again. This episode we cover some tips that can help you dominate in your local area first.

  • How to Improve Yourself

    04/03/2022 Duration: 45min

    Here are some questions that only you can answer. THEN you should feel even more confident and empowered to build a life and business you love.

  • Still Self-Sabotaging? (Flashback)

    02/03/2022 Duration: 10min

    Today we reflect on last year’s message. Still self-sabotaging? Time for a change.

  • Follow the road…

    16/02/2022 Duration: 56min

    It has begun! I’m slowly removing myself from social media. It has become about numbers versus quality content. This is so exciting because the content that is still up online is timeless. This episode will help you maneuver on this yellow brick road. See you in class at Emerald City (teachable).

  • Fruit for tough times/drought

    01/02/2022 Duration: 35min

    This episode is a little different but needed at this time. A message for remembrance in tough times. As leaders in self care, we must prepare ourselves for the level of self care neglect we will encounter.

  • Crab Mentality PT 2

    21/01/2022 Duration: 39min

    Competing for the bottom and lowering/not having standards is not advised. Accepting any old thing may be fine for you but what about the client? When we think on what our client needs versus what we think we can do to earn money, amazing things can happen….share this with a beauty pro who needs this message.

  • Study Your Life

    29/12/2021 Duration: 01h37s

    We study all the tips and tricks for relationships, business and more but we rarely study ourselves. Listen in to a business class I did on why studying your self is a life hack.

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