Take Self Care - The Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 126:26:09
  • More information

Informações:

Synopsis

This podcast is an ongoing conversation about self-care.

Episodes

  • What Do We Do Next? (A New World, TikTok Ban, Bank Collapse)

    17/03/2023 Duration: 28min

    The new world is shifting right before our eyes. Here is my take on the analysis of our business market and things to consider as you shift in your industry.

  • Using your Voice to Respond vs React

    15/03/2023 Duration: 43min

    It’s such a key skill to use our voice intentionally. This skill is very key for managing and leading. There will be times where silence is the best option but being professional truly lies in simply speaking and being in intention. 99% of the world is still learning this lesson. In this episode we cover responding versus reacting and why attacking and threatening speaks more about the person doing it than the one they do it too.

  • For the Test Before the Increase

    13/03/2023 Duration: 32min

    One sign you’re being called to increase is a test of how you handle a moment of decrease or pullback. This lesson happens to us all and it always points to where our focus is. This episode touches on some things to focus on to help you past your next test before you increase.

  • Building the Ark is the Proof

    10/03/2023 Duration: 15min

    Social media is the perfect place to share your success stories but what do you do when you are being asked to quietly build? When you are being asked to put your head down and build the ark? Is it worth it? To support, tag on IG or send a message to @iamninahayes

  • Getting in the CEO seat

    09/03/2023 Duration: 25min

    It can be exciting or scary to realize the many promotion opportunities in your business. At first you spend a lot of time in each of the low or mid levels of business but eventually it will be required for you to master and move into the CEO seat. This requires boundaries, mindset focused work and guidance especially if you have never been in this position. For more details on how to work with me for mindset or business coaching, send me a message on IG @iamninahayes

  • The Guide to Eradicate Lack

    02/03/2023 Duration: 39min

    Lack mindset, lack mentality, survival mode. This episode defines all three and helps you clearly think and review the need for your elevation. No more introducing yourself in lack.

  • Out of Graces to Give

    27/02/2023 Duration: 34min

    Do you love to help people? Are you in the way of them helping themselves?

  • Obedience & Sacrifice (Lessons from 7 years in full time entrepreneurship)

    22/02/2023 Duration: 36min

    “Obedience is better than sacrifice” but how do you know. Let’s reflect on the last 7 years and signs you are being called to ditch the plan and lean on faith.

  • You Have What You Speak (Affirmations)

    11/02/2023 Duration: 25min

    We celebrate milestones for a day but grieve losses for years. Time to regroup and start speaking abundance that no matter what it looks like, you have a new season coming in!

  • You Pay Her For the Years (Vision Recap)

    01/02/2023 Duration: 30min

    In this episode I give a glimpse into marketing for the long run to premium audience. We also do a recap on Vision 2022 and 2023 with a look into why the price went up!

  • Where Consistency and Congruency Meet

    23/01/2023 Duration: 24min

    I can’t even explain what is in this episode but it will have you asking key questions. You just have to listen.

  • Be your own Validation

    14/01/2023 Duration: 40min

    A follow up to “when is it my turn” episode. We live and we learn.

  • Wealth Manifestation (Q&A)

    11/01/2023 Duration: 36min

    The top 5 things I’ve learned that helped me create more wealth in the last 12 months. It’s story time!

  • Discovering Your Self Concept

    16/12/2022 Duration: 25min

    Let’s try something new. I’ve done this and I’m a fan so I must share. These are the two methods that can help you transform your life quicker.

  • The New Year (Fear vs Logic)

    10/12/2022 Duration: 25min

    There are two seasons. It’s important to cultivate them both. This episode breaks down how to siphon which one is your fear/logic and which is not. Listen to this before the new year.

  • Who do you have to become?

    30/11/2022 Duration: 23min

    What they don’t tell you when you grow is that the more you make, the less you fixate on the numbers. There’s a level of trust you begin to have in yourself and now you just focus on becoming the person to maintain it.

  • Are you in position? (Waiting vs Pullback seasons)

    19/11/2022 Duration: 31min

    Chasing the wrong things out of desperation takes you out of position and causes you to sabotage your next level. Which season are you in? What lessons have you learned? Who do you need to connect to? Have you accepted you created this life you have and you need exposure to grow? Let’s discuss.

  • Change & Adapt Swiftly

    10/11/2022 Duration: 15min

    This is the hardest element to embrace as you build a business. It’s so vague because you do want to give things time but there are things that require a quick “stick and move.” In this episode we see how you are really doing.

  • Before You Make A Big Decision, Check this.

    31/10/2022 Duration: 27min

    Every business owner needs to understand the effects of lack mentality and emotional intelligence before making major business decisions. This will always fair in your favor if you do it with devotion and intentionality.

  • Toxic Effect of Crab Mentality

    27/10/2022 Duration: 35min

    This one may ruffle feathers but the ones it is for, it is for. Do you have effects of being around crab mentalities? Do you notice that you limit yourself because of old situations? This episode is my opinion and take on what I learned about crab mindset and solutions.

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