Future Strength Performance

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 38:28:38
  • More information

Informações:

Synopsis

Future Strength is the source of information for all young up and coming strength coaches. We bring the best and brightest young and established strength coaches directly to you.

Episodes

  • Harris Benjamin - How to Grow Your Social Media Presence

    13/06/2018 Duration: 46min

    In this episode Vince talks with Harris Benjamin of Harris Benjamin Fitness, on how to grow your influence and develop your brand through social media. We talk about how to connect with people to grow your base of influence, strategies that work and don’t work and how to target your specific audience with highly effective methods. This episode is full of great information so make sure you stick around until the end. Don’t forget to rate and review! As always, thanks for listening.

  • The Warm Up

    06/06/2018 Duration: 38min

    In today's episode, Vince and Jarrod go into detail on how to perform a proper warm up from start to finish. Vince outlines his five warm up principles, the order in which they fall and why they're important. Jarrod outlines the importance of good barbell warm up progressions for the snatch and clean and jerk and how to perform each. There is a lot of detail in this episode, so if you have questions please reach out to @futurestrengthperformance on Instagram. Don't forget to rate and review! 

  • Kyle Moran - Developing the Young Athlete

    30/05/2018 Duration: 44min

    In today’s episode we bring on Kyle Moran of Three Kings Weightlifting. Kyle is a phenomenal up and coming weightlifting coach and karate instructor. He has coached many national and international level weightlifters and karate athletes. Today we talk all about how Kyle implements long term athletic development for his athletes from the beginning to end. If you want to know what development looks like from one of the best young coaches currently doing it, give this a listen! Don’t forget to rate/review!

  • Mitch Gill - Athletic Training Meets Strength and Conditioning

    23/05/2018 Duration: 42min

    In this episode we bring on Mitch Gill, an ATC and strength coach at Dacula High School in Georgia. He is a very intelligent coach that is fuzing strength training and progressive athletic training practices into high school strength and conditioning. If you want to experience strength and conditioning from the eyes of a top notch Athletic Trainer, listen to this episode. Thanks for listening and don't forget to rate and review!

  • Coach Scott Caulfield - Coaching with the NSCA

    16/05/2018 Duration: 38min

    In this episode we bring on the head strength and conditioning coach of the NSCA, Scott Caulfield. Coach Caulfield is widely respected in our industry as both a coach and an educator. We talk about some of the assessments the NSCA uses on athletes and clients, coaching philosophies, effective networking, advice for young strength coaches and how Coach Caulfield got such big biceps. Thanks for listening and don't forget to rate/review! 

  • Jordan Hamsley - Business Development and The Strength Coach

    10/05/2018 Duration: 46min

    In today's episode we bring on Jordan Hamsley of Correct 2 Compete based out of Indianapolis, Indiana. Jordan is both the business development manager and a strength coach at Correct 2 Compete. He provides a ton of insight into both business and training which will help coaches who are looking to run their own gym! Be sure the let us know what you think and don't forget to rate and review! 

  • Pat Livesey - The Role of the Assistant

    02/05/2018 Duration: 42min

    In this episode Vince and Jarrod bring on Pat Livesey of RYPT. Pat is the third coach from RYPT that we have brought on because we feel they have so much to offer our field and are a great example of a gym that is crushing the private sector. Among the many topics we discuss, Pat talks about what it's like training athletes in the private sector, how to improve client retention and buy in and the role of the assistant coach. Thanks for listening and don't forget to rate 5 stars and review!

  • Matt Durant - Developing Work Capacity in Athletes

    25/04/2018 Duration: 52min

    Vince and Jarrod bring on Matt Durant, the head strength and conditioning coach at the University of La Verne. Matt is a highly seasoned coach with a ton of success. In this episode he talks about developing work capacity with his athletes and how he runs his Division III strength and conditioning program. Thanks for listening and don't forget to rate and review!

  • How Future Strength Programs for Athletes

    18/04/2018 Duration: 27min

    In this episode of the Future Strength Performance Podcast Jarrod and Vince talk about how they program for athletes. They reveal the five basic things they take into account when programming for athletes. Don't forget to rate, review and leave a 5 star review! Thanks for listening!

  • Jake Ruch - Creating a Winning Environment

    11/04/2018 Duration: 38min

    Today Vince and Jarrod bring on Jake Ruch of Reach Your Potential Training (RYPT). Jake is a great young strength coach who walks us through how RYPT effectively programs for their athlete development classes and how RYPT has created an environment for success. There is a lot of insight for the young strength coach looking to create an environment that keeps athletes bought in and motivated. Give this a listen, rate/review 5 stars and let us know what you think! Thanks for listening!

  • Danny Lehr - Caffeine and Kilos

    04/04/2018 Duration: 56min

    This is the Future Strength Performance Podcast. Today Vince and Jarrod talk to Danny Lehr, the CEO of Caffeine and Kilos. Danny provides fantastic advice on growing a brand and reflects on the experience of creating Caffeine and Kilos. Give this a listen, rate/review 5 stars and let us know what you think. Thanks for listening!

  • Sunny Park - Programming in the College Sector

    28/03/2018 Duration: 41min

    Today Vince and Jarrod talk to Sunny Park, the University of Evansville Head Strength and Conditioning Coach. Sunny talks about the differences between different levels of athletes, how he incorporates PRI techniques and breathing with his college teams and his basic programming principles. Sunny is an extremely thoughtful and philosophical coach who takes his time to gather his thoughts after each question. Give this a listen, rate/review 5 stars and let us know what you think. Thanks for listening!

  • Chase Campbell - Head Strength and Conditioning Coach of the Indiana Fever

    21/03/2018 Duration: 43min

    Today Vince and Jarrod bring on Chase Campbell, the head strength and conditioning coach of the Indiana Fever in the WNBA. Chase is a great young coach who provides a ton of insight into training athletes in the professional ranks. We talk about the difficulties coaches face with training, how to build rapport with your athletes and some of the biggest lessons he’s learned as a young coach. Give this a listen, be sure to rate/review 5 stars and let us know your thoughts! Thanks for listening! 

  • Dr. Andy Galpin

    14/03/2018 Duration: 42min

    Today Vince and Jarrod host Dr. Andy Galpin of CSU-Fullerton. Dr. Galpin is changing the sport performance world by bringing groundbreaking studies to light, researching ways to optimize performance and debunking common myths. Today we shed some light on his current muscle biopsy study, how he conditions his MMA fighters and the importance of using effective psychology techniques as a coach. Give this a listen, rate/review 5 stars and let us know what you think! Thanks for listening!

  • Tyler Depuydt - Weightlifting with West Michigan Muscle

    05/03/2018 Duration: 45min

    This is the future strength performance podcast. Today we are bringing on Tyler Depuydt the owner and head weightlifting coach at West Michigan Muscle in Kalamazoo, Michigan. Despite only being in the weightlifting game a few years, Tyler has produced some fantastic lifters. Today we talk about his approach to training and how to help lifters cope with the mental stressors of a meet through mental toughness training. Be sure to let us know what you think and rate/review 5 stars! Thanks for listening!

  • George Greene - Stony Brook University

    26/02/2018 Duration: 47min

      Today we are bringing on strength coach George Greene who is the Assistant Athletic Director of Athletic Performance at Stony Brook University. In this episode we talk about working with tactical athletes, how to grow a strength and conditioning program from scratch, his current role at Stony Brook and the importance of networking. Be sure to let us know what you think and rate/review 5 stars! Thanks for listening!

  • Bobby Smith - Warming Up with RYPT

    19/02/2018 Duration: 47min

    This episode features coach Bobby Smith from Reach Your Potential Training (RYPT). We discuss the importance of the warm up and how RYPT goes about getting their athletes ready for each session. Be sure to let us know what you think and rate/review 5 stars! Thanks for listening!

  • Dr. Aaron Horschig - Squat University

    12/02/2018 Duration: 57min

    Today we are bringing on Squat University's very own, Dr. Aaron Horschig. We talk about how he got started in in the S&C field, physical therapy and everything there is to know about the squat. Be sure to let us know what you think and rate/review us 5 stars! Thanks for listening!

  • Coach Jason Roberson - Ball State University Strength and Conditioning Coordinator

    05/02/2018 Duration: 36min

    This episode features Ball State University Head Strength and Conditioning Coordinator, Coach Jason Roberson. He also runs the highly regarded Ball State Sports Performance Graduate Program. In this episode he shares his story, the importance of mentorship and advice he has for young strength coaches. Don't forget to rate and review!  

  • John Garrish - High School Strength and Conditioning

    29/01/2018 Duration: 01h07min

    This episode features John Garrish, head strength coach and head track and field coach at North Broward Preparatory School in South Florida. John shares his "why" and how it influences the coach he is today. He also goes into great detail on his training philosophy and some of the training methods he loves! Let us know what you think!

page 2 from 3