Future Strength Performance

Today Vince and Jarrod talk to Sunny Park, the University of Evansville Head Strength and Conditioning Coach. Sunny talks about the differences between different levels of athletes, how he incorporates PRI techniques and breathing with his college teams and his basic programming principles. Sunny is an extremely thoughtful and philosophical coach who takes his time to gather his thoughts after each question. Give this a listen, rate/review 5 stars and let us know what you think. Thanks for listening!