Dear Self & Co. Podcast

A reflective episode about widening our perspective when it feels limited. Subscribe to the weekly newsletter: Read more on the blog Watch Youtube:  Season 1, Story 1- Starting a New Chapter

Welcome! It’s a new season of Prosperous the Podcast. If you’re new, Prosperous is a digital sacred sanctuary here to meet you where you’re at and support you in honoring your Highest expression in the world. In this episode, we explore the array of feelings and emotions that surface as we start a new chapter. Feelings of loss and grief along with feelings of joy while having the deep knowingness that a new adventurous path lies ahead when we let go. If you are starting a chapter in your life, this is an episode worth listening to again and again. Subscribe to the weekly newsletter: Read more on the blog Watch Youtube:  Season 1, Story 1- Starting a New Chapter          

An exploration and perspective shift on true lasting happiness.

A soothing listen about paying attention to your be-longings.   Connect with Sandy:  To find out more information about retreats, programs and resources: www.sandyvo.com Instagram.com/isandyvo   

A simple episode guiding you on how to access gratitude even when you don't have desired circumstances.   Connect with Sandy: www.sandyvo.com Music Credit: The music in this episode was created by composer and musician Jeffrey Parks. You can find Jeffrey's work here: https://www.jeffreyparksmusic.com   Listen on Spotify: https://open.spotify.com/artist/7hrnrpZ0EEPrI6nb9GudwX    

Do you desire to be more creative but feel that you're getting in your own way? Sandy talks about how she accesses the creative state through what she calls "blank canvassing" her life and she teaches these simple principles to you.    BOOK GIVEAWAY. Enter 'Your Conscience: The Key to Unlock Limitless  Wisdom and Creativity and Solve All of Life's Problems Book Giveaway  ( 3 winners will be selected by Dec 1st) https://www.sandyvo.com/podcast-notes/yourconscience Connect with Sandy: www.sandyvo.com

Sandy dives into simple ways to cultivate calm in your environment inside and out. Create calm with matcha from Magic Mind today. Start here. or www.magicmind.co/prosperous Use code 'prosperous20' to receive 20% off your order Visit www.sandyvo.com for more. 

Learn to listen to your conscience and live a joyful life. *Special Guest Feature* Leonard Perlmutter (Ram Lev) is a world-renowned meditation teacher, and pioneer in mind-body medicine. In this episode, Leonard teaches you how to give your Conscience control of your life so that all of your decisions support and guide you to honor your Inner Wisdom. Over the years, he has guided thousands of students in a practical manner to live a life of joy, love, peace, prosperity in both personal and professional success by listening to their own Conscience. Episode Website Study with Leonard: www.americanmeditation.org Join Free Sunday Satsangs Meditations Enter for a chance to win a free copy of Your Conscience: The Key to Unlock Limitless Wisdom and Creativity: Buy the book, leave a rating and review here.  

Do you remember your first kiss with the person you're in love with? How about the first time you had your favorite meal? There is something special about the first time that brings the feeling of nostalgia and aliveness. In this episode, we explore a powerful perspective shift that will invite you to view joy differently.   Royal Glow Meditation Retreat Dec 2-5, 2021 is now registering new attendees Register now: https://sandyvo.kartra.com/page/retreat   Text "Retreat" to 1-518-217-4546 to save $200 on your ticket.   Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Have you been marching the rhythm of someone else's drum? Sandy shares a gentle reminder about embracing the season you're in and what it looks like to take ruthless action to protect it. Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Do you often feel irresponsible for carving time for self-care? Sandy breaks down what it means to be a responsible human being and how our society has it backwards.   Sign up for Daily Energy Upgrades: https://sandyvo.kartra.com/checkout/dailywisdom   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Information is power. Information has the power to contribute to our overall well-being or be the leading cause of dis-ease. Sandy talks about how we can navigate through conflicting information during the global pandemic and how we can use our thoughts to nourish our overall well-being. Offerings: Start 14 Day Free Trial of The Daily Energy Upgrade  www.sandyvo.com/energyupgrade Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Sandy stops by Myrtle Beach, South Carolina to spend time with her nieces on her summer road trip from Florida to New York. In this episode, you'll meet 12 year old Trina and 8 year old Teresa who share with you a powerful and fun game they created called "The Circle of Life". Tap into your inner child. Listen to Sandy stumble when they ask her "what is spirituality?" Is the statue of Liberty really green? Can everyone see mental images in their mind? Do bees scream? And stay all the way until the end to hear their words of wisdom that will instantly brighten up your day.   Connect with Sandy: online wellness program Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school upcoming retreat Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo start your own podcast: Start your own podcast with Infinite Roots Media: Contact infinitero

Sandy talks about how you can nourish yourself through overwhelming times.   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Sandy visits a student from Prosperous School of Self Realization in Upstate New York at her new home which was an old recording studio to legendary creators. She talks about how to move forward in your purpose, calling and desires even when you don't know the way.   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

The summer season freely gives us warm weather, a drive towards adventure, and plenty of energy to transform the old into the new. In this episode, Sandy talks about how we can take the chaos that life feeds us and transform it into creative fuel for the greater good.   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

When the rug is pulled from underneath of you, when you lose sight of where you're going, when you feel disconnected from your purpose —-   this episode will connect you back to what matters.   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

How much energy do we spend analyzing, calculating, and planning? What if what's meant to be will always find its way? And what if you allowed your life to unfold the way it's meant to? Where will it take you?   Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

In this episode, Sandy shares more about one of the greatest teachers in her life and how she learned to fully live by dying. Take the next step: Enroll into Prosperous School of Self Realization www.sandyvo.com/prosperous-school Connect with Sandy: Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo

Sandy talks about why it's okay to let your self fall apart and why we should allow it more often. Connect with Sandy: Enrollment for Prosperous NOW OPEN: Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact infiniterootsmedia@gmail.com Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo