The Change Guru

In this episode I share 3 things that I don't do (yes, they are diet related!) that let me love my body. My hope is that they'll give you some fresh inspiration for loving on yourself as well. Sign up for my latest program "Find Your Voice and Let It Out"  Follow me on Instagram Follow me on FB

Early Bird Special is on until Sept 30 for my upcoming Gray Hair Adventure Mastermind - a live and online experience dedicated to activating your beauty from the inside out. Oct 7 - Nov 4  More info at http://www.thechangeguru.net/mastermind

Website: http://www.thechangeguru.net Sue's Gray Hair Adventure Mastermind: http://www.thechangeguru.net/mastermind Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Email: susan@thechangeguru.net New to these assignments? Please start here Episode 10 Theme: Ego and Soul This is the final episode of a podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, or email  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Just a quickie to let you know the audio version of my latest book Essential 50: Mantras, Hacks and Real Life Stories for Living the Next Half of Your Life is available as an audio book on Bandcamp. You can get it here: https://essential50.bandcamp.com/ Print and Kindle version will be available on Amazon Sept1 2016. Thanks for your support- Enjoy!  

Website: http://www.thechangeguru.net Sue's Inner Circle Mastermind: http://www.thechangeguru.net/mastermind Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 9 Theme: Trust and Faith This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, or email  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Sue's Inner Circle Mastermind: http://www.thechangeguru.net/mastermind Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 8 Theme: Fearless This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, or email  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Sue's Inner Circle Mastermind: http://www.thechangeguru.net/mastermind Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 7 Theme: Pace and Joy This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, or email  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Sue's Inner Circle Mastermind: http://www.thechangeguru.net/mastermind Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 6 Theme: Benefits and Costs of Not Changing This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, or email  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Get Coached By Me: http://www.thechangeguru.net/online-coaching-sessions/ Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 5 Theme: Imperfect Offering This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, Snapchat or email - links above.  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Get Coached By Me: http://www.thechangeguru.net/online-coaching-sessions/ Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net New to these assignments? Please start here Episode 4 Theme: Release That Which You Want To Change This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, Snapchat or email - links above.  If you've gotten value from this series, please leave a rating on iTunes, pass to a friend, or send me an email susan@thechangeguru.net. Thank you!

Website: http://www.thechangeguru.net Get Coached By Me: http://www.thechangeguru.net/online-coaching-sessions/ Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net Soul Revive Retreat: http://www.thechangeguru.net/retreat New to these assignments? Please start here   This week's episode is : Change Your Life - Assignment 3 Being Thankful for Now This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, Snapchat or email - links above.  Come to my retreat and work with me one on one on topics like this! Soul Revive June 6-11 2016 in Provence, France or join us for a half day workshop June 12 2016  More info at http://www.thechangeguru.net/retreat&n

Website: http://www.thechangeguru.net Get Coached By Me: http://www.thechangeguru.net/online-coaching-sessions/ Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net Soul Revive Retreat: http://www.thechangeguru.net/retreat New to these assignments? Please start here   This week's episode is : Change Your Life - Assignment 2 Loving and Believing Yourself This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, Snapchat or email - links above.  Come to my retreat and work with me one on one on topics like this! Soul Revive June 6-11 2016 in Provence, France. Mention the podcast for a 10% discount off any package. More info at http://www.thechangegu

Website: http://www.thechangeguru.net Get Coached By Me: http://www.thechangeguru.net/online-coaching-sessions/ Facebook: http://www.facebook.com/thechangeguru.net Instagram: http://www.instagram.com/thechangeguru YouTube: http://www.youtube.com/susanpagettv Snapchat: SusanPaget Email: susan@thechangeguru.net Soul Revive Retreat 2017: http://www.thechangeguru.net/retreat Change Your Life - Assignment 1 Finding Your Soul's Desire This podcast is designed to help you change your life and in this class, we're starting from the inside out and focusing on your soul. This class has an assignment so when you've done the assignment, please let me know how you did either via Facebook, Insta, Snapchat or email - links above. Come to my retreat and work with me one on one on topics like this! Soul Revive June 6-11 2016 in Provence, France. More info at http://www.thechangeguru.net/retreat

In this secret podcast I share why it's important to get over yourself and be okay with changing direction, even if it pisses people off. Get my book Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair: http://amzn.to/1LaMvWP Enroll in my course Finding Purpose In Life After 40 (http://bit.ly/1P1eYAS) and get 20% off my clicking this link: http://curious.com?coupon=curiousteacher20&ref=IJDOKdOrgE0 Sign up for my free newsletter: http://www.thechangeguru.net Follow me on Periscope for impromptu advice sessions http://www.periscope.tv/susan_paget  

In this podcast I talk about my latest chapter on the road to menopause. This is techinically a "secret podcast" because I'm supposed to be on hiatus right now but every now and then I like to drop a surprise. The new season will start up again in October so please subscribe via iTunes or Stitcher so you don't miss it!   Visit my website for more info on everything: http://www.thechangeguru.net

Enjoy this secret podcast about some great things I've learned this month that will help you approach anythig going on in your life with a spirit of adventure beginning NOW. New season of the podcast begins early October and probably I'll stick another secret podcast in before that happens so please subscribe so you don't miss anything. If you want an audio excerpt of my new book Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair, please sign up for my newsletter: http://www.thechangeguru.net and it will be on it's way. Soon. I promise.

I'm currently on a break to work on Season 3 of the podcast, but I've learned a few things during this time and I want to share them with you!   My website Facebook YouTube Listen to all podcasts in Season 2 iTunes Listen to all podcasts in Season 1 iTunes    

In this week's episode I give you five fantastic strategies to make more room for change in your life. Get the show notes here: http://www.thechangeguru.net/changing-your-life-make-some-space-for-it/

Get the shownotes at: http://www.thechangeguru.net/how-to-stop-feeling-guilty/ In this week's episode, Lois wants to know how to get over the guilt she feels about not being a good enough mother when her kids where growing up. I give insight into why we get the guilts, what purpose they can serve and how to channel these feelings or get rid of them altogether.    

In this week's episode I share my personal experience in managing distraction.I come at it from challenges I've been having with social media interruptions but the strategies I provide will help you start busting through the walls of anything unnecessary to your life that's getting in the way. Get more info on the show notes here: http://www.thechangeguru.net/how-to-kick-distractions-annoying-butt/