Synopsis
2 things prevent people from living a fully present and inspiring life. Poor health and fear. Tune into the Fearless And Healthy Podcast for tips, interviews and expert advice on overcoming self doubt, living with more confidence and taking control of your destiny. This show is perfect for anyone looking to take control of their health and accelerate both their mental and physical performance.
Episodes
-
Michael Glover - Why It's Ok To Change Direction
24/10/2016 Duration: 29minMichael is the host of the "Enlightened Entrepreneurial Badasses Podcast", and is on a mission to help people balance their mental, emotional, physical, and spiritual health. He hosts his blog at IAmMichaelGlover.com, where he shares his views on life, mindset, the brain, spirituality and whatever else takes his fancy in the pursuit for continual personal growth. You can visit iammichaelglover.com Or connect with him on Facebook! --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Bouncing Back From Rock Bottom
21/10/2016 Duration: 07minToday I talk about how to bounce back and take action when you feel like you have hit rock bottom. We are all going to face challenging times, but what matters is how you handle these situations and pick yourself back up when you fall. --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
JB Glossinger - Designing An Authentic Life With The Morning Coach
17/10/2016 Duration: 20minJB Glossinger, MBA, Ph.D., is an internationally known motivational speaker, author, coach and consultant. He is a modern day life archeologist, bringing esoteric wisdom to the masses. JB’s energizing podcast reached number one in the iTunes Health category after just three weeks of broadcasting and has been rated among the top 20 in the world. He currently has more than 200,000 people following his different social media accounts, and he is an authority on the new world of social currency. You can visit Glossinger.com or MorningCoach.com Connect with JB on Facebook Check Out His Book "The Sacred 6" and also see his Free Course --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - How To Embrace Change
14/10/2016 Duration: 07minIn today's solo episode I discuss embracing change and discuss some ways I have tried to keep a positive mindset during changing and turbulent times. --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Charlie Engle - The Ultra-Marathon Mentality
10/10/2016 Duration: 21minToday on the Fearless And Healthy Podcast I chat with Ultra-Marathon Runner Charlie Engle. --- Connect with Christian on Facebook Visit his website www.CharlieEngle.com Check out Charlie's book here: "Running Man" --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Why Not Having It All Is A Good Thing
07/10/2016 Duration: 05minToday I talk about why not having it all can actually be a good thing. --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Christian Evans - Losing Nearly 200 Pounds In 10 Months
03/10/2016 Duration: 28minChristian Evans is the founder of ChristiansWeightSuccess.net where he shares the tools and strategies he used to lose almost 200 pounds in just 10 months. Christian performed this incredible health transformation with no diet pills or surgery. He overcame a great deal of family adversity and challenges with his health, and shares how he turned his life around. Connect with Christian on Facebook Visit hih website www.ChristiansWeightSuccess.net --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Developing A Mindfulness Practice
30/09/2016 Duration: 06minThank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Samantha Skelly - Connecting With Your Body And Core Beliefs
26/09/2016 Duration: 23minEpisode Resources You can visit Samantha at HungryForHappiness.com Check Out Samantha's YouTube Channel --- Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - How To Focus On What Matters Most
23/09/2016 Duration: 06minThank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Jake Heilbrunn - Discovering Your Purpose Off The Beaten Trail
19/09/2016 Duration: 23minJake Heilbrunn is the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18 with no phone or knowledge of Spanish. An emerging leader of his generation, he has reached thousands of people through his blog posts, inspirational videos and motivational talks at high schools. At 19, Jake has been featured in Psychology Today, Thought Catalog, The San Diego Union Tribune, and various other sites. He is dedicated to empowering people to live a life of purpose through listening to their inner voice, heeding their intuition and then taking action. Check out Jake's new book Off The Beaten Trail Visit his website at www.JakeHeilbrunn.com Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Stop Playing The Blame Game
16/09/2016 Duration: 05minToday I talk about not blaming where you are on other people, things, and circumstances, and empowering yourself to take the actions necessary to achieve your goals. Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Brooke Griffin - Awaken Your Soul Through Health
12/09/2016 Duration: 17minCheck out Brooke's Book Skinny Suppers Visit Brooke's Website at www.SkinnyMom.com ------ Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Five Fearless Habits
09/09/2016 Duration: 06minToday I talk about five fearless habits that will help you break through fear and limiting beliefs and follow your intuition. Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Karen Wojciechowski - How To Get Real Energy From Food
05/09/2016 Duration: 18minVisit Karen's Website at www.RealEnergyFood.com Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - Stepping Into Resistance
02/09/2016 Duration: 06minToday on the Fearless And Healthy Podcast, I talk about the ways that you can overcome fear and uncertainty and step into resistance, and take the actions necessary to achieve your goals. Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Danette May - How To Transform Your Life Through Mindful Health
29/08/2016 Duration: 30minDanette May is the founder of Mindful Health, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy and zestful lives. Danette is also the author of several best selling books, 7 Day Jumpstart, Bikini Body Detox, a recipe book with 5 ingredient meals that take 10 minutes or less to prepare. Her programs focus on the Three Pillars Of Healing-healing foods, healing movement and a healing mindset. Each component of the powerhouse trifecta is 100% essential in helping you create the life you love-not just a body. You can visit Danette's website here and check out her 30 Day Challenge Here! Stop By Facebook And Connect With Danette Here! Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Quick Tip Friday - How Pain And Pleasure Affect Your Life
26/08/2016 Duration: 08minIn today's episode I talk about the importance of what you associate pain and pleasure to, and how they both affect your entire life. Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!
-
Kathryn Budig - Aim True To Yourself And Find Real Life Balance
21/08/2016 Duration: 23minKathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained under the tutelage of Maty Ezraty and Chuck Miller. With over a decade of experience in her field, she served as the yoga contributor to Women's Health magazine for 5 years, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes. She's a sponsored athlete in Under Armour's "I WILL WHAT I WANT" campaign and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD produced by Gaiam, author of The Women's Health Big Book of Yoga, and recently released her second book, Aim True. You can visit
-
Quick Tip Friday - How To Deal With Setbacks
19/08/2016 Duration: 05minToday I talk about good ways to deal with setbacks, and how to keep your head up, and keep a strong mental attitude as you build yourself back up! Thank you for listening! Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com If you enjoyed the episode, please leave a review to help support our mission!