Late Night Health Radio

In this special edition of Late Night Health, host Mark Alyn sat down with Angela McGregor, founder of the National Menopause Show, to discuss why this groundbreaking event is needed and what women—and men—can expect when it arrives at the Anaheim Convention Center.Angela shared her deeply personal motivation for creating the show. After suffering for years with perimenopausal symptoms and finding little help from her doctors, she eventually discovered solutions that worked. This experience opened her eyes to a widespread problem: menopause education is largely missing from standard medical training in North America. Too often, women are dismissed, misdiagnosed, or handed antidepressants when they seek support for symptoms ranging from hot flashes and night sweats to more surprising issues like frozen shoulder, tooth loss, and hair thinning.The National Menopause Show is designed to close this gap by providing credible, accessible education directly to women. Angela emphasized that menopause is not one-size-f

For more than a century, Bragg Live Foods has been the name synonymous with apple cider vinegar (ACV), wellness, and trusted natural remedies. Now, the pioneer brand is making history by launching the Bragg Celebrates National ACV Day With “Trendy Trade-In on September 23, 2025, with a celebration at the iconic Santa Monica Pier (11 a.m. – 4 p.m.). The event—dubbed the “Trendy Trade-In”—invites Angelenos to bring their abandoned wellness fads (from dusty diet powders to unused gadgets) and swap them for something that has stood the test of time: Bragg’s apple cider vinegar. This lighthearted pop-up is more than just fun; it’s a cultural moment that challenges wellness fatigue while highlighting why ACV has remained a household staple for generations.  Why Apple Cider Vinegar Still Matters In a world overflowing with “miracle” products, many consumers are feeling exhausted by the constant churn of wellness trends. According to new national survey findings from Bragg, most Americans admit they’ve wasted money o

Protecting Your Eyes This Fall: Expert Advice from Dr. Elise KramerAs the crisp air of fall rolls in, so do unique challenges for our eye health. Between drier indoor air, seasonal allergies, and increased screen time, many people experience irritation, fatigue, or dryness that can make daily life uncomfortable. Fortunately, there are simple ways to protect your vision and keep your eyes feeling refreshed throughout the season.Dry Air & Heating SystemsWhen temperatures drop, heaters go on—and humidity levels plummet. Dry indoor air pulls moisture from your eyes, leaving them irritated or gritty. Dr. Elise Kramer, a Harvard-trained eye health expert, recommends using a humidifier to restore moisture in your home and following the “20-20-20” rule: every 20 minutes of screen use, look at something 20 feet away for at least 20 seconds.Ragweed AllergiesFall is peak season for ragweed pollen, a major trigger for itchy, watery eyes. Allergic conjunctivitis can make it difficult to focus, especially outdoors. Dr.

Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he’ll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign.   WHAT YOU’LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1.      FUN — Expert tips for enjoying the game when picking a team and players2.      GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment’ contest3.      

Shirley Enebrad is an accomplished author, grief coach, and retired television producer/writer with multiple awards to her name. Her work in investigative journalism, documentaries, talk shows, and news series earned her critical acclaim throughout her broadcasting career. In addition to writing a widely read blog, she has authored three impactful books:·       Over the Rainbow Bridge: My Son's Journey to Heaven and Back·       Six-Word Lessons on Coping with Grief·       Six-Word Lessons: How to Survive a Devastating Diagnosis. Shirley joins Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Health Educator, Dr. Julie Gatza is a Nutrition Expert, Chiropractic Physician and Founder of Florida's Wellness Institute. She discusses the latest health trends, how to find the root cause of common ailments and fix them for more energy and improved health.With higher temperatures linked to poor eating habits and digestive health issues (TIME reports), the question is . . .  How do you eat in the heat for optimal health?What foods should we be eating daily during the summer? Which should you avoid altogether?Besides water, how else can we stay hydrated? Why do we tend to make poor food choices when it's hot?How can poor eating habits lead to digestive issues and why is this critical to avoid?What is sugar stress and how do we know if we are experiencing it? Can we get the right amount of nutrition from our diet? Or does the SAD (Standard American Diet) fall short of what we need for optimal health?Dr. Julie Gatza Bio - Tampa, FLDr. Julie Gatza received her Doctorate Degree in Chiropractic Medicine at the Na

As the healthcare landscape continues to evolve, teleaudiology is emerging as a transformative approach to improving access to audiology services, especially for young children who may have limited access to in-person care.This review highlights the impact and effectiveness of teleaudiology, examining key areas such as early intervention, family involvement, diagnostic accuracy, and the integration of telehealth technologies. Given the increasing role of telemedicine in public health and the critical importance of early detection and intervention for children born with hearing impairments, this topic could be highly relevant to your audience of healthcare professionals, caregivers, and individuals invested in public health advancements.Joining Mark Alynon this edition of Late Night Health is Pamela Rowe, MA, ccc-SLP and Lauren M. Ramsey, PhD MPH talking about hard of hearing children.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The Insane Darrell Wayne joins Mark for a talk about life, liberty and whatever else pops into their minds. From health to music, we never know what we are going to talk about. Join usfor a lively conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Since 2006, the mission of Shen Yun’s artists is to return the glory and beauty of China’s 5,000 years of divinely inspired culture to the world stage. Mission accomplished! It is now in its 18th year of a global tour. ·     Stunning·      Uplifting·      Amazingly divine·      Therapy for the soul·      An unforgettable night filled with great music and memories These are typical audience reactions after seeing the remarkable, annually changing theater production of Shen Yun. No one knows this better than Mark Alyn’s Late Night Health host’s guest, Leeshai Lemish, as he’s served as an emcee for this spectacular show since its inception, 18 years ago.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

 School is out, and summer is heating up, but it’s not too late to book that perfect Florida summer vacation. Whether you’re craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva

This special edition of Late Night Health takes you deep beneath the surface—literally and emotionally—as we spotlight one of the greatest natural wonders on Earth: Australia’s Great Barrier Reef. Host Mark Alyn is joined by Natalie Smith, a senior marine biologist and reef guide with GBR Biology, and Mark Olsen, CEO of Tourism Tropical North Queensland. Together, they unveil not just the reef’s jaw-dropping beauty and scale—it’s 1,400 miles long and visible from space—but also its urgent need for our help. In this powerful conversation, you’ll discover: • Why the Great Barrier Reef is considered the “beating heart of the ocean.” • The real and growing threats of climate change, overfishing, pollution, and coral disease. • How everyday travelers can actively contribute to reef conservation efforts while visiting. • Why tourism is not a threat, but a critical part of saving the reef. • An innovative grassroots campaign to give the reef a Lifetime Achievement Award—the first ever granted to a non-human entity.

We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world’s population is expected to be nearsighted by 2050.Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr. Rani), founder and medical director of EnVision Health NYC visits with Mark Alyn to discuss eye health and to invite listeners to the upcoming free The Eye Health Summit (May 1 - May 7th). The problem goes beyond discomfort. Increased screen exposure strains the eye’s focusing system, leads to poor blinking habits, and exposes us to high-energy blue light, which interferes w

LA Radio personalaity, producer of Late Night Health, chats about life, liberty and whatever he and Mark think about on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Are Vaccines Good For Us? Marschall S. Runge, M.D., Ph.D., was born in Austin, Texas, and graduated from Vanderbilt University with a BA in General Biology and a PhD in Molecular Biology. He received his medical degree from the Johns Hopkins School of Medicine and trained in internal medicine at Johns Hopkins Hospital. He was a cardiology fellow and junior faculty member at Massachusetts General Hospital. Dr. Runge’s next position was at Emory University, where he directed the Cardiology Fellowship Training Program. He then moved to the University of Texas Medical Branch in Galveston, where he was Chief of Cardiology and Director of the Sealy Center for Molecular Cardiology. He joined the University of North Carolina (UNC) from 2000 – 2014, where he served as Charles Addison and Elizabeth Ann Sanders Distinguished Professor of Medicine, Chair of the Department of Medicine, President of UNC Physicians and Vice Dean for Clinical Affairs. Dr. Runge visits with Mark Alyn.Become a supporter of this podcast: https:

From professional stadiums to college arenas, ensuring player and fan safety has never been more critical. With growing security challenges at sporting events, teams and venues are turning to AI-powered security and real-time threat detection to prevent incidents before they happen. OWilliam DeWitt of Verkada discuses how artificial intelligence and advanced security solutions are being used to monitor high-risk areas, enhance emergency response and keep players, staff, and spectators safe. Your viewers will find it fascinating to learn how NEW smart security systems are designed to provide real-time threat detection and emergency response for NFL teams and other venues. WHAT YOU’LL LEARN ABOUT SPORTS SAFETY WILL INCLUDE:  SECURITY — How teams and venues use AI for real-time securityPROTECTION — Advanced tools that help prevent security breaches and ensure game-day safety for players and fansRESPONSE — AI-powered analytics assisting in rapid threat detection and resolutionACTION — Amazing examples where AI se

As the holiday season approaches, the pressure to shed extra pounds intensifies. Many are turning to trendy weight loss solutions like GLP-1 inhibitors—such as Ozempic and Wegovy—hoping for rapid results. But at what cost? While these medications have gained popularity for their effectiveness, experts warn that they come with hidden risks that could compromise long-term health.With nearly 100 million Americans struggling with obesity, GLP-1 inhibitors seem like a quick fix. However, could this shortcut to weight loss be trading pounds for health problems? Let’s explore the lesser-known dangers of these medications and how you can protect your well-being.The Silent Dangers of GLP-1 Inhibitors—and How to Mitigate Them1. Gastrointestinal Issues: More Than Just an Upset StomachWhy It Matters: Many dismiss nausea or vomiting as minor inconveniences. But did you know these symptoms could point to something much more severe?The Risk: GLP-1 drugs can lead to gastroparesis—a condition where the stomach doesn’t empty p

 Mike Cobb, author of The Devil You Know and its sequel You Will Know Me by My Deeds, discusses his writing journey and the inspiration behind his character-driven crime novels. Cobb began his writing career with Dead Reckoning, a historical crime fiction novel set in 1895 Atlanta, based on the real-life murder of a prominent merchant.Fascinated by crime, particularly cold cases, Cobb weaves his passion for history and storytelling into his work.Drawing from personal experiences and extensive research, Cobb’s books focus on characters like Billy Tarwater, the protagonist of his recent novels. Cobb describes Billy as a reflection of his younger self, embodying a strong connection to his Atlanta roots. For Cobb, compelling characters take precedence over plot, with their development guiding the story.The author also delves into the darker aspects of his writing.His upcoming book will fictionalize the execution-style murder of a young woman he knew personally, a case he has investigated for years. Cobb acknowled

Exploring Humanity’s Future Through Fiction: Richard M. Anderson’s Outbound Islands in the Void on Late Night Health Richard M. Anderson’s Outbound Islands in the Void blends gripping storytelling with a powerful message about humanity’s environmental and social challenges. Dedicated to his family and future generations, the book examines the legacy we are leaving behind and imagines alternative paths to sustainability and survival.Inspired by NASA’s studies on solar system resources, Anderson envisions space colonies capable of supporting life and addressing Earth’s resource depletion. However, he doesn’t shy away from the difficulties of creating self-sustaining societies in space, from harsh environments to the essential need for social and cultural structures. Richard visits with Mark Alyn on this episode of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Joseph Carr, Founder of Josh Cellars, Introduces ItsFirst Ever Non-Alcoholic Selection – the Newest Edition to the Award-winning Portfolio Dry January is a relatively new and growing tradition post New Year's celebrations. Those who commit choose to take a break from drinking alcohol during the month of January - for reasons, such as health benefits, a desire to reset after the indulgence of the holiday season, or sometimes to simply challenge oneself. However, just because you’ve committed to a dryer Jan, that doesn’t mean you have to lose all the fun when it comes to what you eat and drink. Joseph Carr, founder of Josh Cellars, America’s #1 premium wine brand, will be sharing Dry January sips and pairing tips for the new year, including introducing the brand’s first-ever non-alcoholic sparkling selection. Made in Italy in the heart of the Prosecco region by the brand’s 5th generation Italian winemaking team, this new offering is the ideal beverage for everyday enjoyment and celebrations. Perfect for Dry Jan

Get Your Share of Billions If you're 65 plus and have a Medicare Advantage plan - watch this video. It shows you how you can tap into the billions of unused OTC benefits. This is the real deal!!Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.