Abs Are Made In The Mind

Whether you've been listening for a long time or this is your first episode, thank you for being here! Listen to the years of podcasts saved for you here. We talk about alllll things from weight loss to goal setting to changing your mindset. This podcast has been completed but I hope to connect with you in other places!    Listen to the Help! I Can't Lose Weight! Podcast Follow Felicia on Instagram: @loseweightwithmacros Email her for a consult at: felicia@createtheimpossiblelife.com

On this episode, I'm talking about my story with weight loss and my relationship with food, as well as all about tracking macros and how I can help clients lose weight. Follow me on Instagram at @loseweightwithmacros

On this episode, I'm talking about healthy overeating, how eating healthy won't necessarily make you lose weight, and how to stop overeating. 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to hear how to tap into your inner wisdom and everything I'm learning about the power of journaling. 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to hear what I learned tracking 5 new habits in January! 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to learn why it's so important to make a vision board and exactly how I make mine! 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to help you decide if you want to set an impossible goal or habit goal in the new year! 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to learn about how to accomplish an impossible goal! 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to learn about how to navigate the holidays and feel better. 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to learn about how to stop letting immediate gratification take over! 1:1 coaching is available at createtheimpossiblelife.com

Listen to this episode to learn about the biggest dream killer and how to end it! 1:1 coaching is available at createtheimpossiblelife.com

Do you get jealous? Here's what to do to use your jealousy for good.   1:1 coaching available at createtheimpossiblelife.com

Listen in for the 8 things I learned while doing the program 75 HARD! createtheimpossiblelife.com IG: @loseweightwithmacros

I'm obsessed with the results and ease I got from tracking macros. Here are 3 reasons why I love macros and a special offer for listeners! createtheimpossiblelife.com IG: @loseweightwithmacros

Listen to today's episode to hear the 3 steps you can take to get unstuck and start making massive progress towards reaching your goals. createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.

It's not too late to start reaching your goals. This is why it's so important to execute daily. createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.

Listen in for 3 things to try that will help you keep going when you don't want to. createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.

On this episode, I 5 ways to stay on plan. From meal plans to business plans, these are the 5 tips you need to know! createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.

On this episode, I share my experience with 75Hard and how to keep going towards your goals even when you've failed a lot. createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.

On this episode, explain 3 important habits you need implement to lose weight! createtheimpossiblelife.com Buy my book here. Follow me on Instagram here.