5 Minute Meditations With Elle

There is no need to worry about tomorrow. Everything you’re stressing over is all gonna work out in the end. Approach your situation knowing that ultimately a victory is on the other side!

Coworkers getting on your nerves? Boss lost their mind? This is the meditation for you. Everybody deserves to be at peace while they’re doing their job. Hopefully this will help. Enjoy!

At times we get so caught up in the rat race that it seems we’re moving farther and farther away from the places we want to be. That isn’t the case. All phases in life are a part of the journey, and all that is meant for us will surely be ours if we believe it so.

Today, more than anything, meditate on the fact that you deserve your happiness. You deserve all the good that comes your way. Your joy is your own, and nobody can touch it without permission.

A guided meditation designed to set the mind at ease. Remember, you have done the absolute best you could do in any given moment. And that is enough.