Her Drive

Tiffany Thompkins is the co-founder of Opal and Joy - a brand redefining perimenopause and menopause. Tiffany shares her personal journey with early menopause and how it inspired her to create science-backed, cannabinoid-based products for women. The discussion covers the importance of self-care, breaking taboos around aging, and advocating for better women’s health research. Listeners gain insights into holistic wellness, the benefits of CBD and adaptogens, and the empowering potential of menopause as a time for growth and renewal. Opal & Joy: https://www.opalandjoy.com/pages/ Her Drive: https://www.her-drive.com  

Cynthia Moore is an award-winning playwright, author of Dancing on Coals, and mental health counselor. Cynthia shares her journey from a two-decade theater career to counseling, exploring the intersection of creativity, spirituality, and trauma healing. The conversation delves into motivations behind high achievement, transitioning from ego-driven to soul-led living, nervous system regulation, and spiritual practices like meditation, vision quests, and past life work. Cynthia offers personal insights, practical tools for healing, and encouragement to embrace joy and inner wisdom, making this a deeply inspiring and transformative discussion for listeners. Cynthia Moore: https://www.cynthiamoorewrites.com Her Drive: https://www.her-drive.com    

Meet Arielle Loupos the founder of Flower Girl - a Los Angeles-based brand creating sustainable, non-toxic period underwear. Arielle shares her journey from digital marketing to entrepreneurship, highlighting the dangers of conventional period products, the importance of ethical manufacturing, and the empowerment found in embracing natural cycles. The conversation explores cycle syncing, self-care, and breaking menstrual taboos, while spotlighting Flower Girl’s mission to provide safe, comfortable alternatives and shift the narrative around menstruation from shame to reverence. Ariel encourages women to honor their bodies and reclaim their power. https://flowergirl.co https://www.instagram.com/flowergirl.co_ https://her-drive.com  

Meet Uma Bella Singam, founder of Elevate Group and host of Roar with Uma Thana Balasingam. Uma shares her journey from a humble upbringing in Malaysia to leading a community of 25,000 professionals across Asia. The conversation explores feminine leadership, cultural challenges, overcoming limiting beliefs, and the power of community. Uma discusses her personal transformation after leaving corporate life, the importance of vulnerability, and practical steps for self-discovery. The episode offers empowering insights for women seeking authenticity, healing, and courage in leadership and life. Connect with Uma: https://www.linkedin.com/in/umathana/  Her Drive: https://www.her-drive.com  

Jennifer Whitaker is a slow living coach and business strategist. Jen shares her journey from corporate success to embracing the natural rhythms of the earth in her business approach. She introduces her Earth Flow methodology, explaining how aligning work with seasonal cycles and intuition can foster sustainable growth and fulfillment. The conversation explores balancing feminine and masculine energies, overcoming the fear of stagnation, and the importance of daily spiritual practices. Jennifer offers practical tips for reconnecting with nature, encouraging women to trust their intuition and embrace slower, more intentional living.  https://www.jenwhitaker.com https://www.her-drive.com  

Chelsea Williams is the Chief Financial Architect at Core Solutions Group and creator of Money Mastery. She and Cynthia discuss women’s financial empowerment, exploring how emotional patterns and inherited beliefs shape money habits. Chelsea likens financial planning to building a house, stressing the need for a strong foundation and ongoing management. The conversation highlights the historical context of women and wealth, the upcoming wealth transfer, and the importance of community support. Chelsea encourages women to break free from limiting beliefs and take charge of their financial futures through education and mindset shifts. Chelsea's Site: https://yourcoresolutions.com Her Drive: https://her-drive.com

 Sun Yong Kim, CEO of Lush Enterprises LLC, shares her inspiring journey from growing up in a Korean orphanage to becoming a successful entrepreneur and options trader. She discusses overcoming adversity, breaking financial patterns, and empowering women to achieve financial independence. Sun Yong explains her unique approach to options trading and emphasizes the importance of mindset, gratitude, and taking action. Listeners are encouraged to pursue their financial goals, connect with Sun Yong for resources, and embrace change for personal and financial growth. https://dreambigsetgoals.club https://her-drive.com    

Wendy Strgar is the founder of Good Clean Love. Wendy shares her journey from personal health struggles to creating innovative products that support the vaginal microbiome and women’s reproductive health. The conversation explores the challenges women face in healthcare, the importance of trusting one’s body, and the need for compassionate, science-based solutions. Wendy also discusses her commitment to women’s empowerment and the healing power of love, encouraging listeners to embrace self-advocacy and community support in their health journeys. Connect with Wendy: https://goodcleanlove.com Her Drive's Website: https://her-drive.com Her Drive's Instagram: https://instagram.com/herdrivepodcast  

Melissa Franks is the founder of a Fractional COO agency and business coach. Melissa shares her journey from corporate executive to entrepreneur, overcoming toxic relationships and personal upheaval. She discusses how aligning business goals with personal vision is key to sustainable success, and offers practical strategies for business growth without burnout. The conversation highlights resilience, the importance of intuition, and balancing work with well-being, providing inspiration and actionable advice for women navigating entrepreneurship and life transitions. https://www.melissafranks.com https://www.her-drive.com

Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability, and take small steps toward authentic living and fulfillment. https://karenbartholomew.com https://her-drive.com  

Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body. https://www.kymbermaulden.com https://www.her-drive.com  

Liz Hansen is a Chicago-based boudoir photographer. This conversation explores the transformative power of boudoir photography in helping women reclaim confidence, sensuality, and self-worth. Cynthia shares her personal breakthrough from a boudoir shoot, while Liz discusses her journey into the niche, emphasizing body acceptance and empowerment. They highlight the supportive community Liz has built and the importance of self-investment. The episode encourages listeners to challenge societal norms, embrace their bodies, and consider boudoir photography as a path to self-discovery and empowerment https://chicago-boudoir.com https://her-drive.com  

Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically. https://www.nadalena.com https://www.riseupforyou.com https://www.her-drive.com

Sigrun Gudjonsdottir is a business strategist and mentor dedicated to empowering female entrepreneurs. Sigrun shares her journey from Iceland to Germany and Switzerland, detailing how health challenges led her to entrepreneurship. She discusses overcoming imposter syndrome and internal resistance by setting milestones and creating programs to help others. Key takeaways include the importance of market research, persistence, accountability, and community support. Sharon emphasizes living in the present and offers resources for aspiring entrepreneurs. The episode concludes with encouragement to pursue dreams and the transformative power of resilience. https://www.sigrun.com https://www.her-drive.com  

Cynthia welcomes Rhea Lana Riner, the founder and CEO of Rhea Lana's, a children's consignment event brand to the show. Rhea Lana shares her journey from a grassroots idea to a nationwide franchise, emphasizing heart-centered decision-making and the importance of community and sustainability. She discusses overcoming challenges, balancing family and business, and the significance of female leadership. Rhea Lana encourages women to embrace their potential, pursue their passions, and support one another. The episode highlights themes of resourcefulness, resilience, and the power of women creating impactful movements in their communities.   https://www.rhealana.com/about-us/#the-company https://www.her-drive.com  

Erica Rooney is a Keynote speaker, coach and author of "Glass Ceilings and Sticky Floors." In this episode Erica shares her transition from a corporate career to entrepreneurship, focusing on themes of burnout, personal growth, and women's empowerment in leadership roles. Erica shares her experiences with burnout and the importance of self-reflection and emotional awareness. They also explore the concept of "pretty privilege," its impact on professional advancement, and the need for equal parental leave to foster workplace equity. The episode emphasizes breaking self-imposed limitations to unlock infinite possibilities. https://www.ericaandersonrooney.com https://www.her-drive.com  

Elina Panteleyeva is the founder of Dood Woof, a wellness brand for doodle dogs. Elina shares her journey from a tech project manager to an entrepreneur, sparked by a layoff in 2023. She discusses her immigrant background, initial ventures, and how a book inspired her to start her business. Elina emphasizes community engagement, detailing how she built a loyal customer base by addressing doodle-specific needs, like developing a natural detangler spray. She also highlights the importance of self-care, celebrating small wins, and offers advice for aspiring entrepreneurs to take action and build supportive communities.   Dood Woof: www.doodwoof.com Her Drive: www.her-drive.com

Cynthia Cramblett, a somatic sexologist and intimacy coach, addresses the emotional dynamics between women and their male partners. She explores how women can navigate feelings of insecurity when their partners show vulnerability. Drawing from personal experiences, Cynthia emphasizes the importance of self-awareness, somatic practices, and embracing the dark feminine aspects within oneself. She encourages women to reclaim their sense of safety and empowerment internally, rather than relying on their partners. The episode offers practical tools for grounding and self-regulation, aiming to foster healthier, more balanced relationships. Cynthia's Website: https://cynthiacramblett.com Her Drive: https://her-drive.com  

 Lana Shepard is a certified neuro encoding specialist and life coach. Lana shares her journey from a young entrepreneur and single mother to a successful business owner and coach. She discusses her books, "Give Up Ignition" and "Give Up Lift Off," which help newcomers in business overcome barriers. Lana highlights the importance of addressing limiting beliefs, financial literacy, and celebrating achievements. She reflects on pivotal moments, including attending a Tony Robbins event, and emphasizes the value of personal growth, resourcefulness, and community support in achieving success. Connect with Lana: https://www.linkedin.com/in/lanasheppard/?originalSubdomain=ca Her Drive: https://www.her-drive.com 

Lori Brand is a lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. In past lives, she’s been a gymnast, dancer, Playboy model, and bodybuilder. Her time in the body wars trenches led to her realization that getting strong, rather than shrinking, is the way out. In an effort to spread the word, she’s had articles published in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, D’FYNE Fitness Magazine, and more. Bodies to Die For is her first novel.   https://www.loribrandwrites.com https://www.her-drive.com