Synopsis
Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audreys top 10 list of immune-boosting and symptom soothing foods.
Episodes
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![Top10 Immune Boosting Foods For Cold Flu]()
Top10 Immune Boosting Foods For Cold & Flu
28/01/2018 Duration: 06minDid you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.
