Synopsis
Professional hockey player JT Barnett talks alone and with friends on a range of unfiltered topics including life, culture, spirituality, sports, art, love, and more.. --For more information, feedback, or to just say WHAT UP!! please reach out on instagram @jtbarnett :)
Episodes
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![#13 - Nat Kollars, Sami Clarke - EXOS, Training, How To Program Workout Phases, Working With Different Athletes, Sleep, Alcohol amp Marijuana Effects On Training]()
#13 - Nat Kollars, Sami Clarke - EXOS, Training, How To Program Workout Phases, Working With Different Athletes, Sleep, Alcohol & Marijuana Effects On Training
13/06/2018 Duration: 01h46minOn this episode I get the chance to talk to performance specialist Natalie Kollars (@nataliekollars) and I am joined by my lovely girlfriend Samantha (@samiclarke)! We talk about Nats background, training at EXOS, the EXOS culture, programming, working with different types of athletes, sleeping, marijuana & alcohol, and nutrition!!! Hope you love this one!!!! Thanks Nat :) --- Follow Nat on Instagram: @nataliekollars Follow Sam on Instagram: @samiclarke Follow JT on Instagram: @JTBarnett --- If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!
