Worthy Inside Out

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The Backstory I first met Kiel in June 2017 and have watched his evolution as he left Iraq and transitioned his new life as coach and lead trainer with The Wolf Project where he leads men through an Eight week coaching process with a final weekend mission in the mountains to increase a man's capacity. The Timeline 2:30 Introduction and Billy Joel 3:00 Balance in the Art of War vs. Song and Dance 4:00 Emotions of the Military and the transition from Iraq 5:30 Diving into finding a coach and a system with both feet and running from suicide. 6:30 Purpose of his projects "The Wolf Project" and "Men of Power". 8:00 Emotions and expressing within the military - man vs stereotype 8:40 Who am I? 9:30 It's OK to cry and gaining the strength to do so. 11:30 How do you lead men to reveal emotion and become authentic 14:30 The Rough Childhood and how similar the stories really are. 15:10 I'm not allowed to feel so I fought 16:30 The story of being a tattooed dirtbag that can fight 17:50 Hiding

Why You Should Listen My interview with Kathy for my sister podcast, The SuperParent Syndrome, ended up being the muse for this whole movement.  So, if you have even liked one show thus far, then you'll love this "origin story" and we will be discussing the impostor syndrome, stories about balancing motherhood and careers and finally her best recommendations on what you can do now to move forward. Links and Resources Kathy's Website Kathy's Facebook Page Drew Dudley's TED Talk SuperParent Syndrome Website SuperParent Episode featuring Kathy Bourque

Why You Should Listen Have you been stuck at a crossroads?  Can't move on from a situation?  Unsure?  Conflicted?   Dr. Nima is an expert at "Transitional Anxiety" and helps clients take the next step with clarity.  Meaning relationships, careers, spirituality - whatever you might be clinging onto (even if you're miserable) and you've been procrastinating any kind of decision. The Notes 1:42 Transitional anxiety and how we cling to the predictable and yet miserable "known" 4:00 Career change declaration 6:30 Transitions for health, spiritual health, relationships, work, basically all across the board. 8:05 Dark side vs. Light side and the dangers of supressing 13:30 Sedation from Self 15:00 Wake Up Calls to the repression of looking at self. 17:45 Why are we so clueless? 21:00 Happy Dancing video and jumping into speaking and the explosive growth. 25:00 2nd Dark Period of his life as an uppercut from the Universe. 28:00 Asking for Help 30:00 Contact informa

The Backstory I met Dr. Alain about six years ago in Texas at a mastermind meeting.  I since seen this man travel the word spreading his message and being on countless podcasts and events.  His is message of love and passion and you'll see quickly why I was so drawn to have him on my podcast.  But he wasn't always this way.  Check out his struggles and his rise. Links and Contact Info Alain's Facebook Page Tribe X Website   Check out Worthy Inside Out for show notes and links!~

The Backstory Karen will leave a lasting impression with today's message.  Although she feels led to lead the married woman down a powerful path; I myself, have been drawn to her energy and passion over the past two years.  I regularly share her content because I know she has the tools and message to help my clients. She now leads over 1.3 MILLION subscribers and you'll quickly see why.  Her authenticity is unparalleled and I find her refreshingly pure and real.  She holds back no punches in this interview and it is my hope that each and everyone of you take the time to engage with her content after today. See complete show notes here. Links and Contact Information: Karen's FB Page Karen's "Women Wanting More" Podcast Facebook Group WWM Experience free FB group: The Sisterhood ( link for 7 day free trial) Karen's Instagram Karen's Main Website Karen's Podcast 

The Backstory I first met Gary Swarni in a men's group with the WakeUpWarrior movement led by Garrett J White and Sam Falsafi in early 2017.  After spending a few weeks training under this program, I personally hired him to help me break out of my fitness pit and the rest, as you say, is history.  More of his training was dealing with the stories and hurdles I had placed before me after YEARS of poor fitness and eating habits.  And thus, why I wanted him to be the first interview here at WORTHY - so that as you embark on a new year, you have this man in your corner.  Not only is he a personal trainer, but he literally coaches and trains other gym owners and trainers.  His passion for this is quickly evident and you'll see how he could help you break your mold.  Listen in to meet, Gary Swarni. Head over to worthyinsideout.com for show notes. Links and Contact Information: Elevate Fitness Facebook Page Gary's Instagram