Synopsis
We at SOTK Fitness believe that physical health is not the sole most important type of health. Mental and spiritual are VERY important in growing as a whole! We will discuss MANY lindifférent topics along the way, sticking very close to fitness, personal development and growth, as well as business advice from those we look up to as mentors
Episodes
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![The book of Mark challenge | Part 4 of 4 | (Chapter 13-16)]()
The book of Mark challenge | Part 4 of 4 | (Chapter 13-16)
09/11/2020 Duration: 25minHere is the final segment of The book of Mark challenge!
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![The book of Mark challenge | Segment 1 of 4 | Part 2/2 (Chapter 3amp4)]()
The book of Mark challenge | Segment 1 of 4 | Part 2/2 (Chapter 3&4)
06/11/2020 Duration: 13minAs promised, but with a little tweak, here is Mark chapter 3 and 4!
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![The book of Mark challenge | Segment 1 of 4 | Part 1/2 (Chapter 1amp2)]()
The book of Mark challenge | Segment 1 of 4 | Part 1/2 (Chapter 1&2)
06/11/2020 Duration: 24minIn this segment, I explained what we’ll be doing in the book of Mark challenge. I also briefly touched on the intro of the book of Mark that explains what you can expect. I then dove the first two chapters. That’s why you see a part one and a part two.
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![Romans 14:13-23 - Brotherly Love.]()
Romans 14:13-23 - Brotherly Love.
04/11/2020 Duration: 27minWe touched on 3 separate topics in our first 30 minute episode!! Sorry for those who enjoy short form but there are a lot of things that needed to be said about these topics !
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![The Christian Culture Podcast (Trailer)]()
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![Being the bigger person, I every situation, that is a very special gift, that can be a framework of]()
Being the bigger person, I every situation, that is a very special gift, that can be a framework of
30/10/2018 Duration: 02minGary Vee tweeted ...
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![Episode 13]()
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![Blessings on blessings]()
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![Be THANKFUL for your blessings]()
Be THANKFUL for your blessings
08/07/2018 Duration: 01minToday we had the chance to get up nice and early, take the boys out to a lookout and just spend time together in the presence of God. ****Try THIS out****
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![New Instagram Post.]()
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![What’s everyday?!]()
What’s everyday?!
24/06/2018 Duration: 01minThe content we create. Video format, on our YouTube channel. Make sure you SUBSCRIBE!!
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![June 22 2018]()
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![March madness]()
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![Motivational]()
Motivational
23/11/2017 Duration: 03minThis is a segment built up of motivational speeches, information talk and so much more!
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![SOTK Segments]()
SOTK Segments
19/11/2017 Duration: 04minSegment 3: Go fail! #MakePositivityLouder • Segment 4: Current ventures||SOTKFitness||Stay Positive|| • You are so right!
