Synopsis
The Hotties and Heroes Confidence Class is a new talkshow / podcast.
In this series, Nancie, Justin and Ellen will be sharing their knowledge a breaking down the information and creating the ultimate guide for shy introverted guys and insecure girls AND mums to become strong, confident and hot who dominate ALL aspects of their lives and get what they want!
We cover all things gym, training, nutrition, mindset, dating and sex ;)
Each week we will cover different aspects of the fitness lifestyle and address different misconceptions.
