Synopsis
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.
Episodes
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![The Hidden Condition That Hurts Our Leaders. Its Time To Discuss Executive Stress]()
The Hidden Condition That Hurts Our Leaders. It's Time To Discuss Executive Stress
15/09/2025 Duration: 52minStruggling with Executive Stress in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s elite and discreet mindfulness resources.
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![Calling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful Meditation]()
Calling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful Meditation
08/09/2025 Duration: 16minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Therapy 101: Common Stigmas Associated With Therapy DEBUNKED]()
Therapy 101: Common Stigmas Associated With Therapy DEBUNKED
01/09/2025 Duration: 54minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Release Your Parents And Heal Old Wounds With This Beautiful Meditation]()
Release Your Parents And Heal Old Wounds With This Beautiful Meditation
25/08/2025 Duration: 23minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Therapy 101: What Are Life Transitions And How Therapy Can Help]()
Therapy 101: What Are Life Transitions And How Therapy Can Help
18/08/2025 Duration: 48minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Release Your Troubles On This Cozy Cloud Conveyor Belt]()
Release Your Troubles On This Cozy Cloud Conveyor Belt
11/08/2025 Duration: 21minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Therapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your Therapist]()
Therapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your Therapist
04/08/2025 Duration: 54minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Cut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided Meditation]()
Cut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided Meditation
28/07/2025 Duration: 15minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Understanding Anxiety And How Psychotherapy Treats It]()
Understanding Anxiety And How Psychotherapy Treats It
21/07/2025 Duration: 54minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Enjoy This Premium Recording To Help De-Fuse Thoughts On Your Minds Conveyor Belt]()
Enjoy This Premium Recording To Help De-Fuse Thoughts On Your Mind's Conveyor Belt
14/07/2025 Duration: 10minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Understanding Depression And How Psychotherapy Treats It]()
Understanding Depression And How Psychotherapy Treats It
07/07/2025 Duration: 57minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Let This Remastered Mindfulness Exercise Take You Into Total Relaxation]()
Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
30/06/2025 Duration: 11minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Understanding Trauma And How To Treat It Through Psychotherapy]()
Understanding Trauma And How To Treat It Through Psychotherapy
23/06/2025 Duration: 59minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Heal Your Divine Masculine By Listening To This Guided Meditation]()
Heal Your Divine Masculine By Listening To This Guided Meditation
16/06/2025 Duration: 23minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Guide To Understanding The Basics Of Psychotherapy]()
A Guide To Understanding The Basics Of Psychotherapy
09/06/2025 Duration: 47minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Regal Meditation To Make You Into Royalty]()
A Regal Meditation To Make You Into Royalty
02/06/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Welcome To The Royal Oasis for Improved Mental Health]()
Welcome To The Royal Oasis for Improved Mental Health
26/05/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit]()
A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit
19/05/2025 Duration: 20minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing]()
Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing
05/05/2025 Duration: 18minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Healing Meditation to Attract Abundance through Inner Belief Work]()
Healing Meditation to Attract Abundance through Inner Belief Work
21/04/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
