Synopsis
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.
Episodes
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![Let This Remastered Mindfulness Exercise Take You Into Total Relaxation]()
Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
30/06/2025 Duration: 11minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Understanding Trauma And How To Treat It Through Psychotherapy]()
Understanding Trauma And How To Treat It Through Psychotherapy
23/06/2025 Duration: 59minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Heal Your Divine Masculine By Listening To This Guided Meditation]()
Heal Your Divine Masculine By Listening To This Guided Meditation
16/06/2025 Duration: 23minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Guide To Understanding The Basics Of Psychotherapy]()
A Guide To Understanding The Basics Of Psychotherapy
09/06/2025 Duration: 47minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Regal Meditation To Make You Into Royalty]()
A Regal Meditation To Make You Into Royalty
02/06/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Welcome To The Royal Oasis for Improved Mental Health]()
Welcome To The Royal Oasis for Improved Mental Health
26/05/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit]()
A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit
19/05/2025 Duration: 20minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing]()
Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing
05/05/2025 Duration: 18minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Healing Meditation to Attract Abundance through Inner Belief Work]()
Healing Meditation to Attract Abundance through Inner Belief Work
21/04/2025 Duration: 22minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Meditation for Depression to Help You Trust the Light Will Return]()
Meditation for Depression to Help You Trust the Light Will Return
07/04/2025 Duration: 43minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Cut the Anchor Holding You Back and Rise into Peace]()
Cut the Anchor Holding You Back and Rise into Peace
24/03/2025 Duration: 27minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Overcome Fear and Anxiety with This Guided Meditation for Inner Strength]()
Overcome Fear and Anxiety with This Guided Meditation for Inner Strength
10/03/2025 Duration: 21minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Winter Meditation to Let Go Like Trees Shedding Leaves]()
Winter Meditation to Let Go Like Trees Shedding Leaves
24/02/2025 Duration: 20minStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training.
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![Episode 142 - Listen to THIS for the Secret to Sending and Receiving Love]()
Episode 142 - Listen to THIS for the Secret to Sending and Receiving Love
09/02/2025 Duration: 18minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![Want a Personalized Guided Meditation From Me? Listen to THIS!]()
Want a Personalized Guided Meditation From Me? Listen to THIS!
02/02/2025 Duration: 12minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![Episode 141 - The Secret to Having MORE Energy!]()
Episode 141 - The Secret to Having MORE Energy!
26/01/2025 Duration: 24minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![End of Year Message 2024 (Back on 1/26/25!)]()
End of Year Message 2024 (Back on 1/26/25!)
15/12/2024 Duration: 17minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![Episode 140 - 2024 Wrap-Up]()
Episode 140 - 2024 Wrap-Up
01/12/2024 Duration: 31minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![PREVIEW Episode 139 - Elect To Release]()
PREVIEW Episode 139 - Elect To Release
18/11/2024 Duration: 07minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
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![Episode 138 - This Isnt Halloween]()
Episode 138 - This Isnt Halloween
03/11/2024 Duration: 20minWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
