Synopsis
Join me for a guided relaxation. If you can carve out just fifteen minutes a day to do a guided relaxation you will begin to see a difference in your lifethings like- increased energy, a sense of calm and just generally feeling more joyful! For more resources on how to create health and happiness from the inside out--check out www.elizabethirvine.com
Episodes
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3/09/2010 Guided Relaxation Podcast
09/03/2010 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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3/2/2010 Guided Relaxation Podcast
02/03/2010 Duration: 14minIntroducing my new feature, "One in a Million Mom" Dwan Perrin. Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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2/23/2010 Guided Relaxation Podcast
23/02/2010 Duration: 14minThis one is for little Henry! Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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2/16/2010 Guided Relaxation Podcast
16/02/2010 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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1/19/2010 Guided Relaxation Podcast
19/01/2010 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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12/29/2009 Guided Relaxation Podcast
29/12/2009 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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12/8/2009 Guided Relaxation Podcast
08/12/2009 Duration: 15minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!
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11/10/2009 Guided Relaxation Podcast
10/11/2009 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful! www.elizabethirvine.com
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10/27/2009 Guided Relaxation Podcast
27/10/2009 Duration: 15minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful! Check out "my authentic self interview"http://www.chookooloonks.com/blog/2009/10/23/authentic-you-interview-series-elizabeth-irvine-and-a-very-c.html
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10/13/2009 Guided Relaxation Podcast
13/10/2009 Duration: 14minJoin me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!