Synopsis
On Life Coach Jam, two life coaches use real life examples to explain how they have helped their clients learn to "think like you mean it" and "love your life on purpose." They also laugh, have fun, surprise each other and learn as they teach. To learn more about Weight Loss Coach CJ Blaquera, go to www.CJCoaches.com. To learn more about Life Coach & Marriage Mentor Maggie Reyes, go to www.ModernMarried.com.
Episodes
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27 Oprah's 19 Life Lessons, Pt 2 - with Weight Loss Coach for Women + Marriage & Relationship Specialist
25/07/2014 Duration: 21minLearn Maya Angelou's great advice for how to deal with being disappointed in yourself. Maggie shares what the alternative to being right is (Hint: It feels WAY better than being right), and what the Grace of God heals. Click here for all 19 Oprah Lessons. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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26 Oprah's 19 Life Lessons, Pt 1 - with Weight Loss Coach for Women + Marriage & Relationship Specialist
18/07/2014 Duration: 15minThis jam reveals what love actually is (Hint: It's not a verb.) and also what to do when you're dating a guy and he doesn't call. Learn what we are teaching the people in our lives every day. Click for all 19 tips. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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25 Improve Your Marriage & Body Today, Pt 2 - with Weight Loss Coach for Women + Marriage & Relationship Specialist
11/07/2014 Duration: 25minLearn the one daily practice to use in your important relationships (husband, kids, work). Use this tip in traffic, at red lights, and first thing in the morning before you get out of bed. Also, discover the one decision you should make every day, and why you don't want the scale or the people at work to make this decision for you. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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24 Improve Your Marriage & Body Today, Pt 1 with Weight Loss Coach for Women + Life Coach & Marriage Mentor
04/07/2014 Duration: 17minThis jam reveals the number one ingredient for improving your life. And you can start right now. Learn how to shift the energy in any room in a powerful and immediate way. Includes one key step to improve your marriage today, and what to do to stop hating your body immediately. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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23 Dream Deeper Pt 3: Honor your uniqueness & how to say "No" graciously - Weight Loss Coach for Women + LIfe Coach & Marriage Mentor
21/02/2014 Duration: 10minExplore how to embrace your unique inner qualities (including your Inner Bounce) and not apologize for them, and also how to say "no' graciously. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie). Click here for the full Dream Deeper Blog Series.
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22 Dream Deeper Pt 2: Use "Nourishment" as a guidepost - Weight Loss Coach for Women + LIfe Coach & Marriage Mentor
07/02/2014 Duration: 10minDream deeper instead of bigger. Explore the nature of true nourishment - for your body, mind and soul - and change the game forever. Yup, vitamins aren't just for your body, your soul needs some, too! Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie). Click here for the full Dream Deeper Blog Series.
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21 Dream Deeper Pt 1: Deep Soul Goals, Joy & Peace with Weight Loss Coach for Women + Life Coach & Marriage Mentor
24/01/2014 Duration: 10minDream deeper instead of bigger and learn how to discover your connection with your deepest soul goals and how that can bring you joy and peace. Explore the nature of true nourishment - for your body, mind and soul. Yup, vitamins aren't just for your body, your soul needs some, too! Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie). Click here for the full Dream Deeper Blog Series.
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20 Hunger Games Pt 3: Real enemy of weight loss - Weight Loss Coach for Women + LIfe Coach & Marriage Mentor
10/01/2014 Duration: 31minThe real enemy of weight loss and achieving your dreams? What is it? Hint: It's not your body or what you eat. More exploration of The Hunger Games: Catching Fire and whether there are any prerequisites for being worthy. Learn what babies, Enrique Iglesias, computer viruses, and newspaper reviews have to do with life changing revelations and realizations. Also, discover what to ask yourself if you start "should-ing" on yourself as in: "I should be better, stronger, more"! Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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19 Hunger Games Pt 2: Love your body like Peeta loves Katniss - Weight Loss Coach for Women + LIfe Coach & Marriage Mentor
28/12/2013 Duration: 24minMore from The Hunger Games and the yearning to love your body as much as Peeta loves Katniss. What if you went from convenience foods and thinking caring for your body was inconvenient to deep reverence for your precious body? Reverence is a muscle and a practice. Learn how to love your "now" body on the way to your new body! Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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18 Hunger Games Pt 1: Debunk the Thin Equals Happy Myth with Weight Loss Coach for Women + Life Coach & Marriage Mentor
13/12/2013 Duration: 23minDive into The Hunger Games, Quarter Quells, battles for survival of the fittest, and what to do if you've ever thought that being thin equals being happy. Discover whether there are any prerequisites for raising self-worth, how to re-define "happy", and question everything - even if it you've believed in it your whole life - so you can move forward with your dreams and goals. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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17 LOA Pt 5: Your Courage Muscle. Strengthen it with practice - with Weight Loss Coach for Women + Life Coach & Marriage Mentor
29/11/2013 Duration: 31minLearn how to follow what's in your heart, act in spite of fear, and discover what courage has to do with a Snickers Bar and losing weight. We discuss letting go of dieting, stepping into the unknown, and seeing what happens. Learn about the Universe's Law of Attraction Matching Funds - which requires your initial contributions to the fund. Give your courage a womb to grow in and learn when and when NOT to share with your friends. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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16 LOA Pt 4: Bad mojo momentum, our expectations, irritation at work or with sales clerks & the law of attraction - with Weight Loss Coach for Women + Life Coach & Marriage Mentor
18/10/2013 Duration: 11minWhat to do in your daily life to catch yourself when you don't even know you're comparing or feeling resentful. Finding the cause of negative emotion at work when your boss wants that report or when all your friends are getting married & you're not. How do our expectations get in the way? Part 4 of 4. Free Vitamin C Law of Attraction E-Course at http://cjcoaches.com/vitaminc. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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15 LOA Pt 3: Useful comparing to fuel optimism vs. useless comparing and the law of attraction - with Weight Loss Coach for Women + Life Coach & Marriage Mentor
04/10/2013 Duration: 08minComparison can be used abundantly to attract the life you want. Learn how to do it - especially when all your friends are getting married and you're not. Discussion of comparing your private life to someone else's public life. Is it relevant? Part 3 of 4. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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14 LOA Pt 2: Oprah, Emmys, Good Hair Days & what they all have to do with law of attraction - with Weight Loss Coach for Women + Life Coach & Marriage Mentor
20/09/2013 Duration: 12minOprah & her Emmy winning streak teaches Maggie a valuable lesson about comparing and law of attraction. Comparing is common. How to do it well & abundantly. Hint: It doesn't start with comparing yourself to Eva Longoria. Part 2 of 4. Gain insights & tips from Weight Loss Coach for Women (CJ) + Life Coach & Marriage Mentor (Maggie).
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13 LOA Pt 1: The role of gratitude, action & comparison in attracting what you truly want - with Weight Loss Coach for Women + Marriage & Relationship Specialist
06/09/2013 Duration: 12minWorrying attracts more things to worry about in your life. Thinking about money only attracts more "thinking about money" not more actual money. Explore gratitude, action and today's vitamin: Comparing. When you compare, do you feel better and more aligned or worse and less than? Part 1 of 4. Free Vitamin C Law of Attraction E-Course at http://cjcoaches.com/vitaminc. Gain insights & tips from Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie).
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11 Eliminate over-eating, over-spending & overwhelm during the holidays with Weight Loss Coach for Women + Marriage & Relationship Specialist
20/11/2012 Duration: 01h24minOur guide to Peace during the Holiday Season. In this episode you will learn to: Reconnect with what you really value (hint: you can't buy it in a store) Truly Celebrate and savor each experience (hint: you won't need to unbutton the top of your pants) Challenge and Replace the unquestioned thoughts that lead to overeating, overspending and overwhelm during the holidays. This year can be different. With your intention and awareness you can create a completely different holiday experience this time around. To download the Free PDF that accompanies this call, please go to: http://lifecoachjam.com/peace/ Insights & tips with Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie)
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12 LOA: Why C+ is the Best Grade Ever
19/11/2012 Duration: 36minFocusing on what you want creates more wanting. Focus on what you have and what you have will grow. This can be really confusing. We dissect this idea in depth. If you have ever made a vision board or said an affirmation and NOTHING HAPPENED, this show is for you. We also discuss CJ's free LOA E-Course, Vitamin C. To receive the course, visit www.cjcoaches.com/vitaminc Insights & tips with Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie)
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10 Are we here to learn spiritual lessons?
19/11/2012 Duration: 29minSame problem/different names & faces? CJ believes we came to the planet as conscious creators. If our lives are a work of art, do we need to learn lessons? How does experiencing the contrast of what you don't want help you experience the fullness of life?Does life have a spiritual curriculum & if it does what is its value? Can we use this spiritual curriculum to learn, grow & love our lives? Our beliefs are thoughts we have over & over again. You will not change your mind in one second. Have compassion for this truth on your road to spiritual development. Insights & tips with Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie)
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09 (Class) Law of Attraction - The Proper Care & Cultivation of Your Vibration with Weight Loss Coach for Women + Marriage & Relationship Specialist
21/10/2012 Duration: 57minFull LOA class, the basics of the law of attraction, and we share the "equation to raise your vibration" - simple & easy to follow to help you get closer to the results you want to achieve in life. If you enjoy this episode, you will love CJ's FREE 30 day E-Course called Vitamin C, Vitamins for your Vibe: 30 daily doses via email that teach you how to genuinely coax and conjure and cajole your vibrational state into a higher & higher frequency. Get the free "Vitamin C" E-Course at http://cjcoaches.com/vitaminc. Insights & tips from Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie)
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08 Time: Pilates, Cuban Time, & The Meaning of Being Late (After the Jam) with Weight Loss Coach for Women + Marriage & Relationship Specialist
05/10/2012 Duration: 26minSome of the juiciest stuff here was completely unplanned and just born out of our mutual curiosity. After the Jam is an example of what happens when CJ and Maggie are just talking about life and learning about each others perspectives. Do you feel shame about being late? Why? Do you value other people's time more than you value your own? CJ talks about Pilates and keeping appointments with friends. Is our concept of time driven by the Community we grew up in? Maggie explains "Cuban time" and how friends are warned to come late to family events. We cover a lot of interesting ground in a short show. The thought for this episode is: As coaches we see whoever we speak to as the highest version of themselves. We ask tough questions from the view you are brilliant and amazing. You have your own answers. Insights & tips from Weight Loss Coach for Women (CJ) + Marriage & Relationship Specialist (Maggie)