Igniting My Emotional Wellness Audio Blog With Dr. Gomez | Fabulously Driven Me

Often times, we allow the opinions of others define who we are. And, that's a dangerous place to be in. When we let other people's opinion define who we are, we begin to lose connection with our true Self. We begin to transform ourselves into who others think we ought to be and end up finding ourselves disconnected. In this blog post, Dr. Gomez shares with you what to do with feedback, especially when it's harsh and evil.

One thing I quickly learned when I became an entrepreneur is this… "To succeed, each woman entrepreneur ought to invest in Relational Capital." In this episode, I share with you what relational capital is and why it is so important for the growth of your business.

Whether you're an aspiring entrepreneur, starting your entrepreneurial journey or setting an epic goal for yourself, it's important that you get organized in a way that is efficient and makes sense to you so you can move forward successfully. If you're finding yourself overwhelmed and not sure how to start, this episode is for you. In this episode, I share with you 5 practical steps to help you get organized in a way that makes sense so you can increase efficiency and productivity like a winner. 

Starting and growing your business is quite an emotional journey. Some days are epic but others… you're about to flip out! No wonder mental health issues are sky rocking among entrepreneurs. In this blog post, I am sharing with you the value of identifying your biggest mindset block holding you back from experiencing growth.

Could you imagine Madam Lisa del Giocondo (Gherardini) suing Leonardo da Vinci for not painting a perfect smile on her portrait? We all know that Lisa's smile on the painting is not necessarily "perfect." Even da Vinci couldn't paint a perfect smile! Yet, his painting, Mona Lisa, is one of the most famous portraits in the world!

No, fabulous, I'm not trying to psychoanalyze you. But what I would love to do is to encourage you to think about this question for a second. What one thing comes to your mind? Why would you do it differently? When we reflect on our pasts, it gives us a reason to live fully today while we're building our future. Maybe your past was infused with love, encouragement and support. Or, maybe it was not quite like that at all. Maybe you experienced unpleasant situations, made foolish mistakes and missed out on amazing opportunities. 

As a driven woman, you’ve probably already set your goals for yourself. You’re pumped up and ready to take over the world! You feel pretty confident about what you want to do but are unsure about your next step. Suddenly, you realize that it is a scary thing. You’re putting yourself out there and you’re starting to feel a little vulnerable. Maybe, you’re experiencing mindset roadblocks such as self-doubt or insecurities and your inner voices are getting louder reminding you of all the things that can go wrong once you begin your journey toward greater personal and professional success. Or, maybe you’re burned out, mentally and emotionally exhausted, overwhelmed or perhaps misunderstood.

As driven women, we tend to do it all! And, we are constantly juggling too many things at once. Many of us are so busy that we don’t have time for ourselves. We forget to nurture ourselves, especially our souls. At the end of the day, you run out of energy and probably feeling totally burned out. Let’s think about this for a second… what would happen if you’re burned out? You’ll likely be moody, cranky, impatient, drained or craving for chocolate and ice cream. Well, I’ll be the first one to say… you’re probably not a “hang out” material. For sure! But in all fairness, how good would it be to have a burned out YOU around?

Have you been feeling this way lately? We long to do what we really love. Many of us want the perfect job that is aligned to our passions. We love to follow our passions. And, frankly, that’s a healthy approach. But, passion without a plan of action might not get too far. Before you quit that day job that you can’t stand anymore to follow your passion, hold on to your horses and let’s go over 5 steps you might want to consider before you make that huge decision.

In this episode, Dr. Gomez talks about the power of active listening.

In this episode, Dr. Gomez shares her advice on how to take in the opinions and comments of others whether solicited or unsolicited.

In this episode, Dr. Gomez shares 5 strategies to help you start strong and think big in 2016 and beyond.

Igniting My Emotional Wellness Audio Blog with Dr. Gomez. The place to discover practical strategies to overcome emotional pitfalls and achieve greater success.