Life 180 University

Why Am I Passionate About Your Health and Fitness Mindset? You might wonder why I’m so passionate about helping you create the mindset necessary to have sustainable health, fitness, and a high quality of life? And how I can say so confidently that with the right mindset, you can certainly have your health, fitness, and […]

How Powerful is Your Mindset With Your Health and Fitness? If your mindset supports your health and fitness goals, then you’ll be much more successful. When a person believes and their mindset supports having a healthy and fit quality of life, a healthy and fit lifestyle, then they’ll have much better results than people who […]

Why is Forgiveness so Powerful? First, let’s clear up some common misconceptions about forgiveness. There seems to be a belief—at least in western society—that forgiveness means you’re saying that, “Whatever happened is okay.” That is the farthest thing from the truth. Forgiveness simply means that you are letting go of the pain that you’ve been […]

Why People Fail Before we get into that, let’s discuss, “What is Failure?” Because when you think of the statement, “Why People Fail.” You’re most likely thinking of failure as a horrible result—where the person gets the worst outcome that could possibly happen from the efforts that they’re putting in. It’s true, that’s one kind […]

Let’s Talk About The Questions You’re Asking Yourself. What kind of questions do you ask yourself when something goes differently than how you wanted? If something works out poorly or something random happens that really kind of sucks… What do you ask about it? What do you think? What are you doing with the event? […]

What Are Healthy Boundaries and Why Do We Need Them? Healthy boundaries help us in our relationships, they help us in our personal life, they can help us in all areas of life. It’s appropriate to have boundaries. it’s appropriate to have things where you say, “Woah! Sorry, that’s off limits.” Boundaries help us to […]

The Power of Understanding that Love is a Choice I want to talk about the power that comes from understanding that Love is A Choice. Did you know that you can choose love every day? I’m specifically talking about your relationship with your spouse, your significant other, your partner. Love is a choice. When people […]

Mindset Mastery Series What is Your Mindset and Why Does Your Mindset Matter? Your mindset is the prevailing mental attitude you have about that particular area of your life. There are many times when we want to achieve something, we want to get great results but for some reason we keep getting tripped up or […]

We are each 100% responsible for our experience of reality. Now, what does that mean? We all have events happen to us in our lives. There are things that happen, these things may seem completely out of our control. Maybe these things happen because of someone else’s choices and actions. Maybe the things happen because […]

The Law of Action: How to Hit Your Target Every Time Chapter 12: Now is The Time Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But for some reason […]

The Law of Action: How to Hit Your Target Every Time Chapter 11: Keep Moving Forward Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But for some reason you […]

The Law of Action: How to Hit Your Target Every Time Chapter 10: Your Mindset Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Links referenced in this audio: http://bit.ly/BreakYourMoldBook Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But […]

The Law of Action: How to Hit Your Target Every Time Chapter 9: Allow Success Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Links referenced in this audio: https://bit.ly/DailySuccessLog Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But […]

The Law of Action: How to Hit Your Target Every Time Chapter 8: Take Inspired Action Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But for some reason you […]

The Law of Action: How to Hit Your Target Every Time Chapter 7: Overcoming Inertia Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But for some reason you fall […]

The Law of Action: How to Hit Your Target Every Time Chapter 6: Choose Your Path Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Links referenced in this audio: http://bit.ly/WeeklyPlanningForm http://bit.ly/MyActionPlan  Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of […]

The Law of Action: How to Hit Your Target Every Time Chapter 5: Know Your Destination Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Links referenced in this audio: https://bit.ly/My-Goals Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… […]

The Law of Action: How to Hit Your Target Every Time Chapter 4: Your Subconscious Mind Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Links referenced in this audio: https://bit.ly/AffirmationKit http://180-U.com/hypnosis https://bit.ly/BestSubliminal Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear […]

The Law of Action: How to Hit Your Target Every Time Chapter 3: Why You Aren’t Getting What You Want Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But […]

The Law of Action: How to Hit Your Target Every Time Chapter 2: The Missing Link Read by Author Roland Byrd For more information about Roland’s books, visit http://rolandbyrd.co/books-by-roland-byrd/ Description: Have you ever struggled to reach your goals? You can see them, anticipate the feeling of success, and hear winds of change… But for some reason you […]