Discover Your True Course

How do you see it? The truth about stress and its benefits. Much of your success in putting stress to work for you depends on your understanding of stress and your perspective on its purpose and usefulness.

Timely Tips That Will Make Stress Work for You. Introduction to the principles of putting stress to work for a positive, helpful outcome.

Tired Of Being A Victim Of Stress? Put Stress To Work Now with These Proven Strategies

Here's what you must do to manage the whirlwind of busy-ness and stress and make it count for the future.

Your Life is Too Short to be Dominated by Discouragement. Discover the Daily Mental Habit that Changes Everything.

Mastering Conflict Management: Expert Tips for Handling Tough Situations with Grace. A tip, offered step-by-step, for lowering anxiety and achieving positive outcomes in conflict situations.

Achieve More: Improve Your Emotional Intelligence and Unleash Your True Potential. Tips for Growth.

Want to Unlock the Secrets to Thriving Relationships? Try these Personal and Professional Communication Tips

Taking risks is hair-raising but will move you into a bigger world. Embrace more of the unfamiliar, unpredictable, and uncontrollable to make a bigger positive impact on those around you. Here’s how.

Get ahead in your career and relationships, have a bigger positive impact on those around you, and even save your life (yikes!). Take time to watch attentively, ask questions, and learn.

Get out of overwhelm and survival mode and make a bigger positive impact on those around you. You can thrive as a relevant, sharp influence on your world, personally and professionally. Here is how.

It's one of the most predictable human responses. When behaviors, interactions, and words don't make sense to you, you'll create a story to explain them. A climate of transparency can eliminate assumptions, false beliefs, and misunderstandings.

What keeps you from truly thriving and enjoying life now? The present moment is the only guarantee you have for living. Unfortunately, you can find yourself caught up in the past, future, or both and miss the opportunities in the present moment.

Your life recently changed, and you feel shaken, empty, confused, and maybe a little lost. Transition Disorientation is real and common. Transform your thoughts and actions for the new season. Here's how.

It takes courage and strength to take a hard look at whether your thinking is true to reality and helpful for living. Do you have it?

Your time is too short to get discouraged about the things around you. Make the most of every moment with this exercise. Gratitude

Dr. Godfrey's reflections growing out of personal development and 20 years of work at True Course.

True Course Celebrates 20 Years. Here's what's kept us busy.