Primal Alternative Podcast

On the show today I am joined by Paleo snack food entrepreneur Jenny Richards of Rumbles Paleo. Jen says “I’m also a children’s book author, EFT practitioner (www.matrixrejeneration.com) and creator of our healthy cooking school, The Rumbles Lifestyle Hub (www.rumbleslifestylehub.com.au). My mission is to make healthy living and eating as fun and exciting as an episode of The Muppets and more deee-licious than you could ever imagine!” Jen talks us through her journey from eating disorders, guilt & depression to discovering Paleo and eating to be strong, energetic and live a purposeful life. Jen shares some of her daily non negotiable habits for keeping her high vibing and shares why problems are all part of the daily journey and how cultivating a solution mindset has helped her. Jen has grown her business Rumbles Paleo, with business partner Brian Nasr, from Cookies for a gym fundraiser to a well known national brand.  Rumbles Paleo make cookies for Pete Evans! Find out how Jen took her idea to a national