Primal Alternative Podcast

You can’t change what happens in life but you can build on how you recover from difficult tough times. Dr Brett Hill joins me on the show today to discuss the importance of resilience in turbulent times. Brett believe that all of the focus has been on the virulence of the virus, and the stress if the financial and mental impacts and the vulnerability of the population but hardly anything on resilience and resistance. Brett is offering listeners 1 month of group mentoring with him in my new group mentoring program Exercising Resilience (www.exercisingresilience.com). Dr Brett Hill is host of some of Australia’s top-rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. A divorced and now remarried