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Synopsis

Reflect and affirm yourself with "Affirmations because You Showed Up" The sister episode to this one is Episode 244 Courage When You Are Afraid and Second Guessing Yourself https://AffirmationPod.com/SecondGuessing Are you going through changes that have you stressed out? Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT! In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in. Get introductory pricing today by going to AffirmationPod.com/UPLIFT SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Episode 245 I am Confident, Capable and Courageous AffirmationPod.com/CapableAndCourageous Episode 174 Courage & Facing Fears AffirmationPod.com/Cou