Exploring Mind And Body

Today we are talking about seasonal allergies. I got to tell you, they are here to stay. It's like when they get here, they don't go anywhere. So I'm going to talk about some of the things that you can do to avoid seasonal allergies, prevent seasonal allergies.  When you talk about allergies, most people that we deal with naturally think of food allergies. So I used to think that all the time. I was like, ‘Why do people always say seasonal allergy, isn't just allergies?’ Because I don't really have food allergies, but I know a lot of people do. So then you think about what different kinds of allergies they are. Like seasonal allergies. So when it comes to allergies, I think it's worth noting that there are things that you can do to avoid medication. Basically, you guys know that we're a holistic people business, and I think it's easy for people just to go to grab Claritin or an antihistamine. Obviously I don't really know a ton about that stuff because we try not to use them in most cases. When you do u