Motivated Women Podcast
Motivated Women #22
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:02
- More information
Informações:
Synopsis
Now that you’ve listened about goals and goal making the next step is putting it together. What type of exercise are you focusing on? Diet? Did you plan in Rest days? I know, SO many things to think about. This is why it’s called a LIFE STYLE CHANGE! These behaviors need to become second nature to [...]
