Motivated Women Podcast
Motivated Women #24 Rest days are important too
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:38
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Informações:
Synopsis
Day 12 of NaPodPoMo Here are two links to get you started. http://sportsmedicine.about.com/cs/injuries/a/doms.htm http://sportsmedicine.about.com/od/sampleworkouts/a/RestandRecovery.htm
